Reformer Core & Booty Burn
see all reviewsSOOOO good ! this class was difficult for me. Her class flowed from one exercise to the other, i really liked how seamless it was. She had great cues and came into adjust my form of needed ! I will definitely try and book with her again :)
All-in-one boutique studio: Reformer, Mat Pilates, Lagree, Strength & Conditioning…Hot Vinyasa Fascia Flow
see all reviewsBe yoga is my fav studio! I’m sure many can understand why! And Lauren is the best instructor! I love all of her wonderful teachings! Anytime I see her name pop up I choose her class!
Their vision at be is simple: bring love and wellness to our community through the…SCULPT | full body burn
see all reviewsI checked out the scope class for my first class at Steele city and it was amazing. The atmosphere was super uplifting and high energy and the instructor was incredible motivating and providing assistance. Make sure you check it out!!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…- We offer training to help athletes of all ages build strength, agility, power and…