• iGita Yoga & Pilates
    Yoga, Stretching, …

    iGita Yoga & Pilates

    467 Speers Road, Oakville
    4.8
    (2500+)
    Safety guidelines

    Hot Hatha Yoga

    Cliff was a great instructor, helping us readjust our stances throughout the class. I do wish there was more flow between movements and that it was a little less bright in the studio. Amenities were great and the studio was clean. The workout? The sweat? 10/10 ✨
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    iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…
  • Barre Life
    Pilates, Barre, …

    Barre Life

    427 Speers Road 18, Oakville
    4.8
    (1000+)
    Safety guidelines

    Classic Reformer

    Barre Life is my favourite Pilates studio - and this instructor was KILLER! She made amazing use of the time and pushed us through series that left me breathless. She was tough but encouraging, and used exercises that were interesting variations on typical beginner moves. Not too complicated, but incredibly challenging for the body. Such a talented instructor!!
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    Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…
  • De La Sol Yoga
    Yoga, Strength Training, …

    De La Sol Yoga

    430 York Boulevard, Hamilton
    4.9
    (1000+)

    Hot Yin Yang

    My absolute favourite hot yoga session to date! Becky is a great instructor and I love her flow! the intensity was challenging and the transitions felt great.
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    Come to De La Sol to find your way back home to yourself, to your heart, to health…
  • SPINCO
    Cycling

    SPINCO

    229 Lakeshore Road East, Oakville
    4.9
    (1000+)

    SPIN

    Very intense! But so good! Burned 512 calories with Tricia !!!
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    SPINCO has become a widely popular fitness class known for its fun, and challenging…
  • F45 Training
    Strength Training

    F45 Training

    15 Wellington St N, Hamilton
    5.0
    (500+)
    Safety guidelines

    Triple Threat

    Great atmosphere! Everyone was super helpful, the instructors were great walking around the room making sure everyone was doing the exercises right, motivating people and providing feedback.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Be Yoga & Wellness
    Yoga, Pilates, …

    Be Yoga & Wellness

    103 - 4031 Fairview Street, Burlington
    4.7
    (1000+)

    Barre Body Blast

    The class was amazing!! Low impact but still challenging and gets you a bit sweaty!
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    Their vision at be is simple: bring love and wellness to our community through the…
  • Upasna A Hot Yoga Studio
    Yoga, Pilates, …

    Upasna A Hot Yoga Studio

    509 Pinegrove Rd., Oakville - L6K 2C2, Oakville
    4.9
    (100+)

    Hot Fusion Yoga Flow

    Upasna is the loveliest instructor!! This class specifically was a good little bit of work before the best stretch afterwards <3 Her hot yoga meets pilates class is my favourite , can’t wait to try the rest of them!
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    At UPASNA, they believe in the transformative power of yoga to nurture your mind…
  • F45 Training
    Strength Training

    F45 Training

    534 Brant St, Burlington
    4.8
    (100+)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • MADabolic
    Strength Training

    MADabolic

    1860 Appleby Line, Unit 13, Burlington
    4.9
    (500+)

    WORK. REST. REPEAT.

    Really great workout and the instructor explains everything in a way that’s easy to understand.
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    MADabolic Inc. is an innovative, interval-based, strength and endurance program that…
  • Sādhanā Yoga Studio
    Yoga, Meditation, …

    Sādhanā Yoga Studio

    1233 Dillon Road, Burlington
    4.9
    (100+)
    Safety guidelines

    Hot Yin Style Stretch

    The instructions were very clear. The pace was manageable even for the beginner like me. The instructor was very nice and explained what to expect beforehand. The space was very calm and quiet. Perfect for yoga. Its totally worth it.
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    At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…
  • Burlington Physiotherapy & Health Clinic Ltd.
    Yoga, Strength Training, …

    Burlington Physiotherapy & Health Clinic Ltd.

    2004 Caroline Street, Burlington
    4.9
    (100+)

    Yin Yoga

    Loved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
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    Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…
  • Inner Warrior Fitness, Yoga, and Martial Arts
    Boxing, Weight Training, …

    Inner Warrior Fitness, Yoga, and Martial Arts

    2070 Speers Road, Unit #4, Oakville
    4.9
    (86)

    Fight and Flex Kickboxing

    Great workout class! It was my first time trying any kickboxing and I definitely enjoyed it. Ania was so lovely and had great energy. I liked how she gave pointers for proper form and technique. The space was simple but had everything you needed, and the environment was very friendly. Would love to come back!
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    Whether you want a modern workout or a traditional martial arts class, you will kick…
  • F45 Training
    Strength Training

    F45 Training

    1146 Wilson Street West, Ancaster
    4.9
    (76)

    Push

    Fun fast paced workout
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Modo Yoga
    Yoga, Pilates

    Modo Yoga

    101 Osler Drive 108a, Hamilton
    4.8
    (100+)

    *SSU 60

    Cleanliness, friendly greeting and orientation.
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Bound Yoga
    Yoga, Stretching, …

    Bound Yoga

    108-170 Rockhaven Lane, Waterdown
    4.7
    (100+)
    Safety guidelines

    Women's Circle & Soundbath

    This was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
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    Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…
  • F45 Training
    Strength Training, Running

    F45 Training

    220 North Service Road West, Oakville
    4.9
    (85)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    3247 Appleby Line, Burlington
    5.0
    (57)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Burlington Training Centre
    Martial Arts, Boxing, …

    Burlington Training Centre

    5353 Lakeshore Road, Burlington
    4.7
    (100+)

    Bootcamp

    All parts of the body are worked. The instructor was great & clear
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    Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…
  • Modo Yoga
    Yoga, Barre

    Modo Yoga

    270 Mud Street West, Hamilton
    4.8
    (100+)

    Sweat, Stretch & Unwind - 60 Min.

    Amazing instruction, completely put me into a meditative state and changed the course of my day!
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Elite Performance Center
    Strength Training

    Elite Performance Center

    3466 Main Way, Burlington
    4.8
    (100+)

    Torture Tuesday

    Great space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
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    Elite Performance Center is a multidisciplinary strength and rehab clinic as well…
  • F45 Training
    Strength Training

    F45 Training

    1970 Rymal Road East, Hamilton
    4.8
    (35)

    Triple Double

    Loved it I will definitely be going back.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Womens Fitness Clubs of Canada
    Strength Training, Dance, …

    Womens Fitness Clubs of Canada

    491 Appleby Line, Unit 200, Burlington
    4.3
    (100+)

    Step

    This was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • Oxygen Yoga & Fitness
    Yoga, Strength Training, …

    Oxygen Yoga & Fitness

    2455 Appleby Line, Unit C5, Burlington
    4.6
    (22)
    Welcome to your new yoga class, where you are welcomed into the Oxygen Yoga & Fitness…
  • Studio Zee Pilates -
    Pilates, Yoga, …

    Studio Zee Pilates -

    430 York Blvd, Hamilton
    4.8
    (100+)

    Mat All Levels

    Kelly was amazing. Her instructions were so clear and calm and she watched each class member to correct poses or make sure their bodies were feeling good with the positions. Using the rings was a new experience. It was just the gentle core workout I needed.
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    Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…
  • Taste of Colombia
    Dance

    Taste of Colombia

    67 Bronte Road, Oakville
    5.0
    (20)
    Safety guidelines

    Salsa Night

    Fun, the instructor was making sure everyone did the steps right and give everyone a chance.
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    Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    579 Kerr St, Units 1-2A, Oakville
    4.7
    (20)
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • Oakville Boxing Academy
    Boxing

    Oakville Boxing Academy

    595 Speers Road, Oakville
    5.0
    (13)

    Rise and Rumble

    Excellent gym, great vibes and a challenging class. Ryan is an excellent instructor and seems like a great guy.
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    At Oakville Boxing Academy, their mission is to inspire, empower, and transform through…
  • F45 Training
    Strength Training

    F45 Training

    188 Barton St, Stoney Creek
    5.0
    (12)

    Pipeline

    Love the energy!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • The Fitness Firm
    Strength Training, Yoga, …

    The Fitness Firm

    15 Plains Road West, Burlington
    4.6
    (35)

    Mobilize and Stretch

    It was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
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    The Fitness Firm has been a place of inspiration and health for their active Burlington…
  • F45 Training
    Strength Training

    F45 Training

    32 Main Street West, Grimsby
    5.0
    (6)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Flyspin Canada
    Cycling, Aerial

    Flyspin Canada

    302 Lakeshore Road East, Oakville
    5.0
    (6)
    Welcome to FlySpin, where your fitness journey takes flight! At FlySpin, they redefine…
  • YMCA of Oakville
    Strength Training, Barre

    YMCA of Oakville

    410 Rebecca Street, Oakville
    4.6
    (18)
    Safety guidelines
    The YMCA was established over 160 years ago as a charity dedicated to the health…
  • Oakville Boxing & Functional Training
    Martial Arts, Boxing

    Oakville Boxing & Functional Training

    1055 North Service Rd East, Oakville
    4.6
    (100+)
    Here at OBFT they put the fun in functional by focusing on two essential components…
  • Goji Yoga
    Yoga, Pilates

    Goji Yoga

    3475 Rebecca St., #202, Oakville
    4.4
    (18)
    Goji Yoga is a boutique yoga studio in south Oakville. Come for fun and light-hearted…
  • Brown's Martial Arts
    Martial Arts, Boxing

    Brown's Martial Arts

    10 Franklin Street, Hamilton
    5.0
    (12)
    At Brown’s, they are proud to offer a range of classes and programs for children…
  • Modiv Biomechanics
    Strength Training

    Modiv Biomechanics

    61 Burnhamthorpe Road West, Oakville
    Modiv Biomechanics : The only facility in the GTA EXCLUSIVIELY offering the FUNCTIONAL…
  • No Excuse Boxing
    Boxing

    No Excuse Boxing

    1400 Plains Road East, Burlington
    No Excuse Fitness and Boxing Gym is built on the belief that anyone can succeed in…
  • Forever Young Fitness & Zumba
    Dance, Yoga

    Forever Young Fitness & Zumba

    128 King Street East, Dundas
    5.0
    (6)
    Safety guidelines
    They are pretty much the most awesome workouts ever. Workout to great music, with…
  • JTI Boxing
    Gym Time, Strength Training

    JTI Boxing

    505 Iroquois Shore Road, Oakville
    Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
  • Renegade Xtreme Fitness
    Strength Training, Stretching

    Renegade Xtreme Fitness

    1646 Main St. East,, Hamilton
    5.0
    (7)
    Safety guidelines
    Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
  • F45 Training
    Strength Training, Running, …

    F45 Training

    9 Canada Street, Hamilton
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • The Dojo Project
    Martial Arts

    The Dojo Project

    2172 Speers Road , Ste 203, Oakville
    Safety guidelines

    Adult Gi Jiu Jitsu

    Coach Brian was amazing! This was my first experience with Jiu Jitsu and coach made the class informative and accessible while also being really enjoyable!! Thanks so much for a great class Coach Brian!
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    Their mission is to rebuild community in an effort to reduce violence. The Dojo Project…
  • The Healthy Gym
    Strength Training, Yoga

    The Healthy Gym

    279 Kerman Avenue, Grimsby
    The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
  • Lee Sukhi Success Martial Arts
    Martial Arts

    Lee Sukhi Success Martial Arts

    21 Charles St., Milton
    When the people of Hamilton, Stoney Creek, and Milton Ont come to Lee Sukhi Success…
  • Lee Sukhi Success Martial Arts
    Martial Arts, Boxing

    Lee Sukhi Success Martial Arts

    2783 Barton Street East, Hamilton
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • today's woman FITNESS studio
    Strength Training, Dance, …

    today's woman FITNESS studio

    1001 Rymal Road East, Hamilton
    The qualified fitness coaches at our studio know the particular needs of women when…
  • Burlington Fitness & Racquet Club
    Dance, Strength Training

    Burlington Fitness & Racquet Club

    1233 Dillon Rd; Burlington, Burlington
    4.1
    (18)

    ZUMBA + TONE

    I'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
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    Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
  • Stoney Creek Crossfit
    Strength Training

    Stoney Creek Crossfit

    429 Dewitt Rd., unit #9, Stoney Creek
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Hamilton West United Family Martial Arts
    Boxing

    Hamilton West United Family Martial Arts

    407 Charlton Avenue West, Hamilton
    4.9
    (50)
    Safety guidelines

    Impact Kickboxing

    Fantastic instructor, super fun and high energy class for all levels! Loved it
    see all reviews
    Impact kickboxing is a beginner friendly fitness kickboxing class that uses Smart…
  • F45 Training
    Strength Training

    F45 Training

    3500 Fairview Street, Burlington
    5.0
    (18)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…

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