RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsMy first cardio class. I was nervous if I can catch up with the pace, but as I can adjust the intensity with the speed of treadmill/incline and also weights, you can do it on your level, just sharing the same space and rhythm of the exercises.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- Gym Time, Strength Training, …
Snap Fitness
Unit 1, 2, 3 The Peltons, Blackwall Ln, Greenwich, London SE10 0AN, UK, LondonOpen Gym
see all reviewsWonderful gym! Clean and well maintained and the staff is extremely nice. Would definitely recommend!
Feel Supported With Snap Fitness with 24/7 worldwide access, monthly contracts, personal… Ground - Lymphatic Upgrade
see all reviewsA wonderful Qigong influenced session, perfectly complementing the existing largely Yogic amd mindfulness-influenced roster. I specifically booked Carli's class because I encountered the depth of her knowledge and love for movement elsewhere, and wanted to experience it for recovery practice.
Contrast therapy involves oscillating between intense heat and cold exposure to activate…- If you’re looking for a studio with classes that are as challenging as they are fun…