Soul Strong
see all reviewsLoved this class. Great balance of strength and cardio. Clear instructions and helpful cues on form. The playlist was fun, too!
Soul Yoga is a hot power yoga studio with two locations—on the Swamp Rabbit Trail…Cardio Club
see all reviewsI always have a great time here. I love the cardio club. I love the dance booze. I definitely will be coming back every Wednesday. I’ve been inviting some of my friends. I love the vibe and the instructors are amazing. They bring a lot of good positive energy to the room.
Discover The Booty Shop, a vibrant female-focused fitness studio where you can energize…Hot Power Barre
see all reviewsMy first barre class and it was challenging! But she was so good at making adjustments. It was challenging in the best way. Will 100% be back.
Their intention at Shine OM is to provide a space for community and inclusivity.…Southern Flow
see all reviewsI love Wednesday’s classes they are deceptively challenging and sneak up on you. She chooses an advanced pose of the month and will slowly guide and prep you into the pose with modifications along the way. She always has a beautiful message, last class was focusing on changing expectations into appreciation. She is very knowledgeable in traditional yoga asanas and I always leave feeling better than I walked in.
Southern Om is an oasis from the surrounding world dedicated to promoting total well…Southern Yin
see all reviewsThe instructor was super friendly and helpful. I’m just getting back into yoga and she has the perfect mix of giving you space but also jumping in with help the moment you need it. 10 out of 10
Southern Om is an oasis from the surrounding world dedicated to promoting total well…