Ashtanga Led Class
see all reviewsvery very challenging for me but i'm so glad that i experienced this class and the teacher lynne (i hope im spelling that right) was AMAZING! i'm new to yoga so i feel uncomfortable in the classes sometimes but she showed me exactly what i was supposed to be doing and modifications for the poses i couldn't do! will def be back for more classes even if there different ones 🥰
Their intention at Shine OM is to provide a space for community and inclusivity.…JETSET Reformer
see all reviewsReformer classes I feel are always challenging especially for beginners because there are a lot of factors to instruct. It did seem like whenever a new move was instructed, there was a bit of hesitation until everyone found their footing, but Morgan did a great job at correcting everyone as needed and making it a fun class. She made me feel really welcomed and MAN, did I get one hell of a burn. I felt so strong after class and will 100% be returning!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Southern Flow
see all reviewsThe class was great and kicked my butt. Super sweet staff and love how nice and big the studio/facility is! Loved visiting this place while traveling to GVL. I’ll be back! :)
Southern Om is an oasis from the surrounding world dedicated to promoting total well…Southern Flow
see all reviewsRanni is a PHENOMENAL teacher! She had a beautiful theme: the lunar new year, and incorporated mudras, teachings, and asanas that helped bring the theme to life! She has amazing energy, cueing, and hands on support. You can really tell how much effort she gives to creating and executing her sequence in a way that maximizes her students’ practice. I wish she was on the schedule every morning!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…