Cycling, Strength Training, …Spoke Cycle and Strength
1868 Breton Road Southeast, Grand RapidsSafety guidelinesSPOKE 45
see all reviewsI always love going to Spoke. I don’t even go that often and they always make me feel welcome. One of those rare fitness studios that really does feel like a community! Oh yeah and spin class kicks my butt haha
Welcome to Spoke Cycle and Strength-Come join the movement!WE LOVE OUR CLASSPASSERS…Athletica
see all reviewsSarah was very personable - she introduced herself and made me comfortable with what to expect right away. It was a great workout with a motivating playlist. I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Restorative Yoga
see all reviewsRestorative yoga was extremely peaceful! Had a great stretch and was able to let my mind fully relax. Definitely recommend if you’re looking for a slower more intentional wind down! Also, I recommend using google maps… Apple Maps puts you like 3 buildings down from where the actual studio is.
Zeal offers alternative fitness classes and events! Join them to experience a pole…Boot Camp
see all reviewsWelcoming and adaptable to all fitness levels. I enjoyed the positive music and attitude from the trainers and the members there. Bootcamp style workout. My fitness watch said 150 calories burned for the 40 min class.
A bunch of equipment, some worn through towels, and an awkward smile on a card might…CP Reformer Flow 1 (50 Mins)
see all reviewsExcellent instruction, great class, glad I tried this new workout. Really feel this is my muscles already.
Club Pilates provides small group and private training classes for reformer Pilates…