Hot Vinyasa Flow
see all reviewsThe class was amazing. This was the first time I’ve ever done yoga, let alone hot yoga! Autumn was an amazing instructor. I totally recommend the yoga spot! I went in feeling nervous and walked out feeling AWESOME!
We offer over 40 hot yoga classes a week. We have been serving the East Valley for…Yin And Restorative
see all reviewsI will definitely be back! The instructor was amazing, knowledgeable, and created a safe space. Everyone was respectful, and I can not wait to come back and try some other classes. Today was wonderful and exactly what I needed!
Here at Saule Yoga, we strive to create a space where people come together through…YS - Yoga Sculpt
see all reviewsSo good! Music was great if you like r&b/hip hop and such a good workout. My watch said 450 active calories which is great. Will definitely be back! Lindsay was awesome!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Pilates, Barre, …
The Wave Pilates
3545 East Williams Field Road , Suite 109, GilbertSafety guidelinesDance Wellness (Ceremony)
see all reviewsThis class was so unique and amazing! Not what I expected and so much better than anticipated. There was a lot of beautiful meditation and connection to the body and understanding chakras which are the energy systems of the body and taking time and intention to clear them. I love that she has the class face away from the mirrors and it’s so much about body confidence and compassion. The choreography is fun, freeing and easy to follow and there’s a part of class that feels so centering and healing. I also love the instructor who is so warm and welcoming and holds space in such a caring way. Honestly I love all the instructors at The Wave. They’re all so friendly and kindhearted, unique and creative and it’s awesome getting so much variety in the classes and options here.
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health… Donation Based Breathwork & Flow
see all reviewsThis was such a special class! I signed up for it, being 39 weeks pregnant, thought it would be a good practice for labor and after leaving, there are definitely some techniques I’ll use in labor and in life :)
At The Zen Den of Gilbert, they are passionate about fostering a culture of holistic…- YogaSix offers 6 different class types from hot and powerful to slow and mindful…