Restorative Yin
see all reviewsGreat class. If you need to find a happy place to unwind and destress… this is warm, cozy, perfectly guided, gentle, and relaxed, check out the Sunday Yin. It’s the best 75 min of the week!
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Les Mills BODYPUMP
see all reviewsHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…