Sweatflow
see all reviewsI have really enjoyed Dayna's class, since I started a few months ago my flexibility has improved immensely. I love that her class is challenging, but also allows us to listen to our bodies and flow through the movements. I really enjoy our cool down portion and how she can easily put you in a meditative state with her soothing voice, which has helped me explore mindfulness.
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…Les Mills BODYPUMP
see all reviewsi love alicia! i felt the burn today and alicia was good at giving corrections to the class whilst keeping the fast pace of the class
At the Y, strengthening community is their cause. Every day, they work side by side…Zumba
see all reviewsSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Meg Thee Stallion "Savage"
see all reviewsSuper inclusive environment! Rachel and Andrea are super friendly and the moves are easy enough for a beginner to keep up! Had a lot of fun! Will def be back!!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Best of Nae: Ying Yang Twins "Salt Shaker"JDM School of Dance
see all reviewsIt was very fun I was shy about being recorded because I didn’t want to look stupid but it was fun and they encouraged me.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- Join their vibrant classes and energize Your Life with Dance Fitness & Nutrition…
- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
(Frisco) Xtreme Hip-Hop Step with Marcia
see all reviewsGreat class and instructor! I ended up reserving the Intermediate class (was unaware at time of booking). The class was high energy and the participants were helpful. Definitely enjoyed the class and will return for the Beginners class.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Cash Cardio's Crunch and Brunch
see all reviewsAbsolutely fantastic workout. The music, the hype, the space - great location, and what an beautifully, talented and kind instructor. She ensures you hit your calorie burn, goes through the routines and you get to cardio dance your heart out! I will be back!
Come and join us for a fun, high-energy dance classes where you can lose yourself…