LAGREE - Full Body
see all reviewsI took my first class here with Sonia and it was brutal. It was quite challenging and fun. By the end of the class my legs were sore. It was nice to see her showing us on the reformer where to place our hands and feet for the exercise. I will definitely be coming back
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Sculpt (All Levels)
see all reviewsJulia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…SOLÈNE Signature Full Body
see all reviewsOne of my favorite classes I’ve been to in the Bay Area! Anna was so sweet and had great cues, clear instructions, and encouragement/motivation throughout the class. Her class was the perfect amount of challenging for me. Not to mention, the studio was so cute! Very friendly and welcoming with lots of cute events and merch. I think this is going to be my new favorite studio. I can’t wait to come back! ❤️
Lagree is a high-intensity, low-impact workout performed on the Megaformer. It combines…STRENGTH & BOXING
see all reviewsIt’s been about 8 years since i picked up some gloves and it felt soooo good! Reminded me how much i loved boxing conditioning. The mix of boxing conditioning with strength was really cool because it made the strength part not as mundane (i get bored easily of strength training on my own ) The place is very small but it has your basics . Loved the female energy of the kind instructor and fellow classmate :)
The Pink Lab was created to build an environment for women to feel comfortable and…CP Reformer Flow 1 (50 Mins)
see all reviewsThe place was clean and the staff was so so friendly! This was my first time doing Pilates (although i have an extensive fitness background as a head trainer at another boutique gym myself) and I had to be super intentional and patient to feel the burn but we def got there!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsDaryl explained the exercises clearly and demonstrated it as well. She also corrected us discreetly which is appreciated. The beginner class was easy to follow but it was still challenging. Would take it again.
Club Pilates provides small group and private training classes for reformer Pilates…