ASS +UPPER BODY
see all reviewsVictoria is a great, caring Trainer who will motivate you! I liked the music that had a great moving beat (not rap) best! We could work our muscles to the music. I’m signed up again for this Monday!!!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Boxing Only (30 min)
see all reviewsAMAZING! They were so accommodating and I really felt welcomed! It was dimly lit so it takes a lot of the anxiety away. Karina is awesome!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Full Body Training
see all reviewsSolid full body studio workout with Deidra who was subbing. About a dozen of us (mostly 40s-60s women). A little cardio, stretching, and compound exercises. Early to modify moves if needed. Would definitely go back!
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Beachside @ Westin Ft Lauderdale Beach
see all reviewsWent on a little hiatus from the class but wow was it good to be back! The class is so fun and energizing, just what you need to start your Tuesday morning!
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Speed & Agility Training
see all reviewsIf you want your butt kicked into shape he will do it. Just getting back into working out besides running and it’s so worth it. But make sure your minds right when you’re showing up. Best night of the week!
The mission of Takeover Fitness is to become the top source of strength, energy,…- Dance, Strength Training, …
The Royal Peacock Studio
4861 North Dixie Highway, Ste #206, Oakland ParkSafety guidelinesShuffle Dance
see all reviewsLove Gabriela's class. She is full of energy, positivity and makes sure everyone has the steps before moving on. Highly recommend for anyone who wants to learn how to Shuffle Dance!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to… ILKB CLASSES
see all reviewsAbsolutely loved this class. The people taking the class were so nice and motivating and the instructors were even better! I’ve taken boxing at other circuit gyms and they don’t help give advice, but this place does. Already one session in and I improved in a lot of areas. Can’t wait for my next class !!!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…- Strength Training, Boxing
MC Fitness Performance and Training
2210 South Andrews Avenue, Fort LauderdaleGroup Fitness
see all reviewsCJ is so amazing! I brought my Mom with me today and she is older and has some injuries, so he modified everything for her and helped her along the way! ❤️🥰👏
MC Fitness Performance and Training is for all levels of fitness (Beginners to Professional… Adult Boxing
see all reviewsAwesome boxing class! With no experience, Coach Travis made feel comfortable but still pushed us to get a good workout and learn boxing fundamentals.
At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine…Adult Krav Maga Level 1 (beginner) - Self Defense
see all reviewsI recently took a Level 1 class at Krav Maga Worldwide in Fort Lauderdale, managed by Randall Koch. My experience was nothing short of exceptional! Randall and his trainer, Kim Praitano, are gracious, welcoming, and always willing to go the extra mile to make everyone feel comfortable and supported. Kim is a fantastic instructor—she breaks down techniques in a way that’s easy to grasp and really makes the class engaging and fun. The entire environment is incredibly positive, and the attendees share that same vibe—friendly and eager to learn. What stands out the most is how Randall and Kim prioritize consistency in training. Rather than encouraging a one-time attendance, they motivate students to come back regularly and build their skills over time. After attending my second class, they provided me with a detailed curriculum to guide my progress, which I found incredibly helpful and inspiring. The facility is very clean, well-maintained, and creates a motivating atmosphere for all levels. Plus, they have an adorable black cat that adds a unique and charming touch to the studio! I highly recommend this class to anyone looking to build their self-defense skills in a welcoming and encouraging environment. I’ll definitely be back often!
Whether you are big or small, male or female, young or old, you can use Krav Maga…ClassPass Kickboxing - First Time Guest Workout
see all reviewsLoved it - the workout I remember. I will definitely be back.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Kickboxing and Muay Thai
see all reviewsBeginner friendly!! So much fun! Instructor was kind and patient! Loved everything about it!
Rock M.M.A. is a top notch training facility. Their coaches are professional mixed…- They offer a variety of Mixed Martial Arts programs for Kids and Adults designed…
- Level Up Boxing and Fitness is a gym located in Fort Lauderdale, FL. They provide…