• The Foundry Yoga
    Yoga, Pilates, …

    The Foundry Yoga

    119 West Phoenix Avenue Suite 3, Flagstaff
    4.9
    (1000+)

    26&2 Hot Yoga (Studio A)

    Stephanie is one of my favorite teachers. She holds sacred space.
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    Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…
  • ESenEM Yoga
    Yoga, Strength Training, …

    ESenEM Yoga

    910 South Milton Road, Flagstaff
    4.8
    (500+)

    ESenEM Movement

    One of my favorite classes I’ve tried in Flagstaff so far! I got to try so many new poses that felt so good for my lower back pain, and Bri did a great job guiding us through these movements
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    They offer a variety of heated and hot yoga classes that will strengthen your body…
  • Synergy Body Mind Spirit
    Yoga, Stretching, …

    Synergy Body Mind Spirit

    2501 North Fourth Street, Flagstaff
    4.9
    (100+)

    Foundation Training

    This is not a yoga class, but don’t let that discourage you from trying it out! This class is great if you’re looking for solutions and tools to ease your back pain. You learn functional movements and rotations that help you to align things better while doing these movements that seem to provide release, add space, and strengthen in areas that help ease or eliminate back pain. Also, Deb is a big sweetheart, lovely energy!
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    A welcoming space for people to come together to experience all of the soothing and…

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