Hot Vinyasa Flow
see all reviewsThe specific energy of Laura’s flows is usually exactly what my body is needing. There’s an appropriate level of challenge, with options and modifications that allow everyone to meet themselves where they are. Her classes have given me the opportunity to explore poses and asanas I genuinely didn’t know my body was capable of. I love and appreciate the intentional cues around alignment and form, along with the little astrological reminders sprinkled throughout. Such a unique combination of challenge, awareness, and connection. I always leave feeling stronger and more connected to myself.
At Wild Light Yoga Center, they believe that yoga, meditation and functional fitness…Barre Flow
see all reviewsBrenda makes these classes so fun and welcoming with her words, energy, and little moments of play with the props in class. I always learn something new in barre here. Beautiful space is made even better when the fans turn on!
Their classes are based in a Vinyasa Flow style. Whether you're a seasoned yogi or…Heated Mat Pilates x Strength
see all reviewsChelsea led an amazing class!!! Super easy to follow and great workout. Will def be back
At GLOW, they believe in the transformative power of mindful movement, and they welcome…