Mat Pilates
see all reviewssuch a great workout. i especially love her attention to detail and slowing down movements to focus on mind to muscle connection. her movements challenge my core which i love!
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…SAVOR
see all reviewsmy fav instructor! i always look forward to her classes because i know she’s going to push me to keep going! i think her cueing and transitions are super seamless. i really love how warm and welcoming she is and how she moves around class to show moves and workout with us. thanks fallon for a great class always! 🔥🫶🏼
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…SPICE
see all reviewsbooked this class last minute bc i rarely catch miss cara’s schedule w mine, so it was such a treat.🤍💋 the way you had us on the ball working through the tricep elongation, guiding every detail w so much precision, was such a good reminder that small adjustments make the biggest difference. also, your abs are insane. 😮💨 loved it
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…DEFINE Mat (Heated)
see all reviewsReally liked the class. It was hard, but well-rounded so I felt like I got a great full body workout. Only complaint was that the weights were a little weird and I couldn’t grip them properly!:)
Experience the art of movement with our bespoke Reformer and heated infrared mat…IGNITE & UNWIND
see all reviewsLoved this class! Was sore from a workout I did the day before so, this was just the class I needed. The warmth of the class felt good on the sore muscles and the instructor was easy to follow too. Would recommend!
INFRARED HOT YOGA, SCULPT AND BARRE STUDIO Come experience our beautiful brand…Hatha All Levels
see all reviewsI took Gabriella’s hatha class and it was beyond incredible. She is so knowledgeable and her teaching style has such a lovely flow. I hope to see more of her classes available on the soul of yoga class schedule and look forward to taking another.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Vinyasa Flow 60
see all reviewsKatrina is an absolute gem of an instructor. So knowledgeable and intentional, cues are clear and motivating, she is truly one of the best in SD!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Explosive Energy HIIT
see all reviewsDana was the best! She made my first HIIT experience amazing. Can’t wait to take another class from her!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…FLOW {Solana Beach}
see all reviewsReally appreciate the small class size and hands on adjustments to ensure proper form!
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Weight Training (50 min)
see all reviewsThis was my first time here and I loved it! Alexandra was awesome and super welcoming. She’s a really motivating instructor and I got a great workout in. ☺️ You can tell there’s a really strong sense of community here. The ladies around me were so sweet and also super welcoming.
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…Aerial Flow
see all reviewsSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Mother's Day Divine Feminine Women's Circle
see all reviewsThe facilitator was great and lovely. Such a beautiful space! It was much different than the description but I had a great experience (sometimes you get exactly what you need, amirite?) and totally appreciate the gorgeous gift bags. Can’t wait to bring so many friends here!
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Hatha Slow Flow
see all reviewsThe class was lovely and the space is so calming and yet open. I am just getting back to yoga as have vertigo issue from time to time. Have to fight through some of the poses.. but literally felt instructor having a little glance my way to make sure okay. Loved the class will be back!!!
NEW LOCATION: 616 Stevens Avenue Suite A2, Solana Beach, CA 92075! Foundation Yoga…Open Pilates with Worship music Christian
see all reviewsCan’t stress how much I love this class! What a great reset after a busy week. So glad something like this made its way to North County, Praise God! Marissa is so welcoming, telling all my friends about this!!
Located in Encinitas, this space was created with one simple goal: to share the power…Yin Yoga: Restore and Reset with Acupressure
see all reviewsreally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Yoga at Sage Health — a boutique wellness studio in Encinitas offering…Haute Build
see all reviewsEsme is a lovely instructor and creates an encouraging and fun energy in her class. I felt gently pushed to do my best but never felt that I needed to push past my limits. She gave corrections in a helpful and positive way, I would definitely recommend her classes!!
The lights are low but the energy is high! This is not traditional barre…this is…