Winter Lunch Eq (45 min)
see all reviewsI enjoy breaking up my regular routine with these deep muscle exercises. The studio is decent, could use an elevated look but the workout is great! I'd go back for sure
Integration offers classes in Pilates Mat, the full range of Pilates Equipment, Vinyasa…PFX Pilates | yoga mat req'd |
see all reviewsGreat vibe in the class. I love the dimmed lights and the various options given for each sequence. It’s a very accessible class for all levels of fitness.
Mel and Krysta share the same passion and desire to build people up so it wasn't…Studio Row and Strength
see all reviewsSuch a fun workout! Just the right challenge 👍 I enjoyed how much variety was built all into one class. Loved the studio and Liam and Cathy were so friendly!
At Hive Fit Co., they offer game-changing fitness classes as well as a Recovery room…- City Fit Shop Inc. is more than just a gym, more than sweat on the floor, They believe…
Ashtanga Lite
see all reviewsTara was a wonderful instructor! The class was very welcoming as a newcomer and I definitely want to come back to this studio. The class was challenging but still very accessible.
Shala- a home to practice traditional yoga. They are a locally run yoga studio dedicated…RISE
see all reviewsWhat a great vibe from this studio! The ladies were sweet and have great energy. The workout was slow paced but will burn the next morning. Looking forward to coming more and seeing what else this studio has to offer.
Sculpted Finery is a fitness boutique in Sherwood Park offering Barre and Poundfit…- Its like private gym where they will be providing one on one personal training to…
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