Pilates, Strength Training, …Grand Academy
Grand Academy - Elite Sports for Kids and Women, Entrance, Marina Wharf - 2 - Shop - 7, Marina Promenade - Dubai Marina, DubaiGRAND ACADEMY — ELITE SPORT FOR WOMEN & KIDS Premium movement. Personal attention…Deep stretch
see all reviewsSuch a good Deep Stretch class. Karina genuinely cares and pays attention to every little detail making sure you’re getting the most out of each movement. Left feeling so open and stretched out. Really cute studio too 🤍
At Hybrid Method Pilates, they combine classical Pilates principles with contemporary…Pilates Burn - Ladies Only
see all reviewsI loved the instructor's energy and music helped a lot in matching the vibes, although it was tensed class considering the old injuries I have but I didn’t feel pain or anything during it and I was laughing and smiling at the instructor funny comments. I challenge myself sometimes to push my limits and do more and this class was definitely one of the classes that boosted my fitness level. I only have one suggestion for the instructor to be in the middle so we all can see her cuz my spot was near to the door and I had to pause and look over or copy the ones close to me. Thank you so much!
Nestled in the heart of Dubai Design District, Soul MVNT is your haven for fitness…Hot Arms, Abs & Assets
see all reviewsAbsolutely the best instructor! Her classes are always amazing, and she brings such great energy and motivation every single time. I always leave feeling stronger and happier. Truly the best!
This is one of Dubai’s hottest Yoga Studios offering Traditional Hot Yoga and Hot…Vinyasa | Ladies Only
see all reviewsI love Yassmine’s classes - the yoga sequence itself is challenging to the right level, and every week I feel that I become stronger. And the whole atmosphere in the class is so relaxing, recharging and totally makes my Sunday. Thank you, Yassmine ❤️
Hello and welcome to Paus - a safe and judgment-free space that nurtures your wellness…Pilates x Sculpt
see all reviewsSarab’s classes are my personal favorite. Classes are well structured, impactful and personalized in many moments. I’ve been consistent for the last 3 4 months and I’m sure it’s only going to on from here! Thanks Sarab 💗
Ekaya is your cozy, neighbourhood wellness haven - bringing moments of peace to your…Reformer Intermediate | Sculpt
see all reviewsThis was my first time at the studio and I felt so welcomed straight away. It is such a beautiful studio and very calming and hollie the instructor was great. Will definitely be returning thank you so much, hollie. The parking was so easy to find as well, which is sometimes a struggle at Studios and free.
Age Restriction: All classes are +18 Welcome to Pure Motion, Jumeirah Golf Estates…Signature Sanctum Sequence
see all reviewsFirst experience, and I absolutely LOVED it! It was all about letting things out and I felt so much freedom during the session. Such a beautiful experience❤️
Unlock your potential at SIRO One Za’abeel, Dubai’s ultimate active lifestyle and…HOT YO PILATES 50 - THE GREENS
see all reviewsNever thought I’d say this… but I actually love Pilates now.Credit goes to the coach Vivi ! The right amount of burn, options when needed, and thankfully no 5-minute torture hold in one pose. You make us work hard without making us hate life.
YOFIT Hot Studios is the hottest yoga fitness fusion studio in Dubai! We offer a…- Stretching, Pilates, …
YOFIT Hot Studios
YOFIT Hot Studios DIFC, Gate Avenue - Zone D – Level 1 Al Mustaqbal St - Trade Centre - DIFC - Dubai, DubaiHOT YO 26 90 - DIFC
see all reviewsHot yoga was intense heat wise its definitely not for the faint hearted! But amazing class well explained, Stella is very friendly , always smiling ans trying to make people smile.. ( which seems to be hard) not sure why people who attend classes are so serious and unfriendly.. the ladies at the reception were very nice, though they didnt say anything to me as a 1st timer.
YOFIT Hot Studios DIFC is a complete WELLNESS CENTRE offering; 1)HOT YOGA (INFRARED… Skulpt - Reformer (Beg/Int)
see all reviewsMy first time with Niyha. Amazing instructor! Instructions are clear and precise. Adds layers according to ability. Adjusts incorrect movements and positions. Suggests spring flexibility according to ability.
SKULPT Dubai Pilates and Lifestyle LADIES ONLY studio was founded with the vision…- Strength Training, Pilates, …
700 Padel and Fitness Hub
700 Padel & Fitness Hub, Umm Suqeim St - ام سقيم - Al Barsha 2 - Dubai - United Arab Emirates, Dubai700 Booty Blast & Core Combo (Ladies Only)
see all reviewsThis is exactly what i was looking for !! The instructor is 10/10, she’s very helpful and informative. She walks around to make sure everyone has the correct form and doing the exercise properly. the exercises are very engaging, not for the weak but not too extreme ! I will be definitely coming back
Welcome to 700 Padel & Fitness Hub, a premium destination for movement, performance… - Pilates, Cycling, …
Mantra
Mantra Padel Concept Sports, Mantra Padel Concept Sports, 7 St, Al Qouz Ind.third, Al Quoz, DubaiSpin: Back to 2000s
see all reviewsloved the class! pretty studio, shower rooms, and bike equipments were all great! definitely coming back for this cardio burn!
**** if our classes are full on ClassPass, please check our website https://mantra… Reformer Booty 'N Abs (All Levels)
see all reviewsBrilliant class! You can tell Diana is a teacher, not a pilates influencer. The class makes sense, flow is amazing, she is supportive, corrects the posture, and incentivizes. I am feeling my abs until now!!! Loved it, will definitely be back.
Located in the buzzing heart of Dubai Marina, Vybe is your ultimate playground for…MAT | HOT IKIGAI Sculpt
see all reviewsIsabella was amazing instructor. She’s been checking the ladies if we’re okay to make sure we catch up with her. It was intense and really great class. I was not in the mood to come today but after the class it was really fulfilling day. Definitely coming back again! Thanks Issa for pushing me today. 😊
Group Classes EXCLUSIVE for LADIES ONLY Ikigai Studio, We are more than just a…- Pilates, Barre, …
Flow O2 Fitness
Flow O2 Pilates Center- Arjan - Al Barsha South, Arjan - Al Barsha South, DubaiYin Yoga + Sound Healing (Ladies Only)
see all reviewsI really enjoyed my Yin Yoga session with Lola. I came in feeling a little tense and left feeling so much lighter and more relaxed. Lola has such a calming presence and made the whole session feel very comfortable and personal. It was exactly the reset I needed. 🤍
At Flow O2, each class is a carefully curated experience, harmonizing different disciplines… Full Body Strength & Tone
see all reviewsHonestly, the best. Kind, professional and incredibly attentive. If you ever think, “she’s not watching, I’ll just wing this one,” think again 😂 She notices everything, corrects your form and makes sure you’re actually doing the movement properly💪. There’s no getting away with doing things halfway, and I genuinely appreciate that 🫶 You can tell she’s fully aware of what’s happening throughout the session. Highly recommend!🏆
Ladies-only fitness studio with Pilates, Stretching, Barre, Booty+Abs, Fitboxing…- Pilates, Strength Training, …
RESHAPE - Dubai Marina
Dubai Marina, Al Fattan Office Tower, Level 5, Unit 505,, DubaiFull Body Strength & Tone
see all reviewslove Monika's class, shes super attentive to everyone, full of energy & you get a burn workout 🦾❤️🔥
Ladies-only fitness studio with Reformer, Mat Pilates, Stretching, Barre, Booty+Abs… - Pilates, Yoga, …
Tula
Tula Studios, The Springs Souk Mall, Emirates Living, The Springs Souk Level 1 - Emirates Hills, DubaiInfrared Stretch and Mobility
see all reviewsThe instructor takes time to corrects everyone’s posture! The intensity is just perfect for beginners and u feel great after class. FYI its a mixed gender class which surprised me a bit but not really bothering
At TULA, wellness begins with you. You are the creator of your own universe, and… - Yoga, Sports recovery, …
Yoga Ashram
15th Floor, Jumeirah Lake towers X3 building, Jumeirah Bay, JLT Cluster X, DubaiPranayama & Sound Healing
see all reviewsKavita is an excellent instructor.She is excellent in what she does. However, occasionally a selfish disrespectful attendee, like today, falls asleep during the session and snores loud and ruines sound healing experience for everyone. That is what happened in today session.In my opinion, instructors should brief the attendees before the session that if they start snoring, they will wake them up. And they do so during the sound bath. because one inconsiderate person ruins everybody's experience. Sound healing is all about listening to sounds and snores are not part of sound healing.
Yoga Ashram is a traditional yet welcoming space. Over 12 years in Dubai, we have… Reformer Tone & Sculpt
see all reviewsIt’s my first time with Ima K., such a great experience. She’s really good at explaining and guiding us to the correct position and focusing on the core and spine. I am really impressed and appreciated on her efforts. Highly recommend to join her classes.
High above Sharjah, 22 floors in the sky, Cloud is a women-only sanctuary where movement…- Yoga, Dance, …
Naurs
Naurs, Bay Avenue Mall, Mezzanine Floor, Studio F43 &F44 - Al A'amal Street, - Business Bay - Dubai, DubaiDeep Stretch & Wheel Yoga
see all reviewsFirst time trying Wheel Yoga & Stretch with Shantanu, and I loved it. The combination of the wheel, blocks, and rope gave such a deep, satisfying stretch. Shantanu is very patient, knowledgeable, and clearly knows his craft well. At this age, this is exactly the kind of mobility work my body needs. Definitely coming back for more.
Naurs, located in Bay Avenue is a state of the art studio that’s committed to enhancing… Reformer For All
see all reviewsSuch a fun and informative class! Tam was amazing at explaining each move and how it benefits the body, which I really appreciated. I loved how she made the class both educational and enjoyable. Definitely recommend taking a class with her!
Sol is a fully equipped Ladies Only Pilates studio that offers a wide variety of…- Sports recovery, Yoga, …
Soul Side Wellness
The Dome Tower - 2603 - Cluster N - Jumeirah Lake Tower, DubaiVinyasa Yoga
see all reviewsAgain, absolutely loved the class! It wasn’t my best morning and I was feeling a little weak, but without me saying anything, Shivam somehow knew exactly when to push and when to hold space and let me stay a little longer in Savasana. Such a thoughtful and intuitive teacher🥺♥️
Soul Side Wellness- Dubai’s Best Healing Sanctuary in JLT Step into a space designed… - Strength Training, Dance, …
StudioRepublik
Exit 41 , Exit 41 - Eiffel Building 1 - Sheikh Zayed Rd - Umm Al Sheif , DubaiZumba
see all reviewsMelina’s energy is so fun! The class was really exciting and enjoyable as a first timer, I couldn’t stop smiling even as I got a challenging cardio workout!
StudioRepublik is an immersive, state-of-the-art environment where you can lose yourself… - Pilates, Yoga, …
Anaat Yoga & Pilates Center
Anaat Yoga and Pilates Center, Maleha St. Warehouses Land, SharjahReformer Beginners
see all reviewsToday’s class was challenging for me as a beginner but I pushed myself and managed to do exercises I never thought I would be able to do. It was definitely a tough challenge for me as a beginner, and I can already feel all the muscles in my body working and feeling sore. Thank you Ayah
Yoga and Pilates Centre in Sharjah. Where Minds relax and souls connect. Their goal… Reformer All levels
see all reviewsJennifer is AMAZING. Her corrections make sure you do the exercise exactly how it should be done, without compromise. Every move today was a proper burn, and her guidance made it so much better. I reaaally enjoy her classes. In a city where a lot of reformer classes have become dull, she makes it really challenging again! 🔥🔥
Free & Easy Basement Parking Welcome to AIRE! A boutique Pilates studio just steps…Inside Flow
see all reviewsYogaFlow with Suha and Christine at Crimson Chambers is absolutely amazing! Inside Flow is exactly what I needed, it’s such a beautiful experience for the body, mind and soul. It helps you connect with your inner self, your inner dancer and your creativity. You flow to the beat, you flow with intention, and most importantly, you flow for YOU. There’s something very special about connecting with yourself while also being part of this beautiful community of people who seem to vibrate with the same energy. I only wish they offered more classes so I could enjoy Inside Flow more days of the week! ❤️ Totally recommend it!
Crimson Chambers Flow Yoga Studio - Sustainable City is an inclusive boutique yoga…- Pilates, Prenatal, …
Vera Reformer and Pilates - LADIES ONLY
36 & 37 Vincitore Benessere Arjan Al Barsha South, DubaiReformer For All
see all reviewsTera has a skill of giving instructions in a great way and ensures that everyone’s form is correct. I have heard this many times but seeing it in action is rare. I enjoyed the class, the routine was great and challenging. Looking forward to returning again soon ❤️
Every motion is a step toward balance. Join a women-only community that moves with… Zumba
see all reviewsAbsolutely loved this Zumba class! Swathi is an amazing and energetic instructor. Even though there were only two students in the class, she created such a fun and lively atmosphere. The movements were easy to follow but still challenging enough to keep it interesting. I really enjoyed it and will definitely be back!
We take movement seriously at The PAD, and fun just as seriously! We’re a Pilates…Deep Assisted Stretch
see all reviewsAlways a great class with Lola! The poses and flow are very good, she assists everyone with each pose and alignment. I really like her class, much recommended.
Action in Motion Action in Motion is a fresh, young, and modern fitness studio built…- Pilates, Dance, …
BODIFY Ladies Fitness
Al Manzil District, Yansoon 9 - Sheikh Mohammed bin Rashid Blvd - Downtown Dubai - Yansoon, DubaiAero Beginners
see all reviewsMy first aero class and not the last one for sure! loving the ambience, instructor patience and overall experience.. coming back very soon 💕✨️
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Yoga, …
Circuit Fit
Binghatti Onyx, JVC), District 15 - Al Barsha South Fourth - Jumeirah Village Circle , Ground floor, Shop 12, DubaiCircuit FIT offers a wide range of classes to suit different goals, including their… - Pilates, Barre, …
Tula
Murjan 2 - Marsa Dubai - Jumeirah Beach Residence - Dubai - United Arab Emirates (Plaza Level, Opposite Grandiose Supermarket and UFC), DubaiReformer Pilates
see all reviewsOur recent Pilates session with Gigi was truly exceptional friendly. Her instruction was clear, encouraging, and deeply insightful, guiding us through each movement with precision. Gigi's passion for Pilates was evident in her engaging teaching style, making the experience both challenging and rewarding. We felt a significant improvement in our form and a deeper understanding of the practice. We are very grateful for such a positive and beneficial session. Hope to see you again gigi😊
TULA Studio – Murjan 2, JBR Strengthen your body, calm your mind, and find your… - Pilates, Strength Training, …
BODIFY Ladies Fitness
Dubai Internet City, Business Central Towers, G floor, DubaiAero Beginners
see all reviewsreceptionist and trainer were really nice and welcoming. loved the studio but i wish there was a more advanced aerial stretching as it was mostly stretching and less time on the hammock.
If you’re looking for a studio with classes that are as challenging as they are fun… Barre
see all reviewsI absolutely loved Amina’s Barre class. Her teaching style focuses on posture, alignment, and controlled movements rather than high-intensity cardio, making it a beautifully mindful yet challenging workout. I felt stronger and could really feel my muscles working throughout the class. I especially appreciated how she progressively built each exercise, adding layers and intensity with clear, easy-to-follow instructions. Her energy was wonderful from beginning to end, making the entire class such an enjoyable and rewarding experience.
Welcome to Plume Studio. Plume Studio is a haven exclusively for women—a sanctuary…Heels 90 minutes Class (part 1/2 - 45 min)
see all reviewsGreat heels class with Maria! She motivates you to come out of your shell and gives tips and corrections individually for each. Her choreography is fun (even though if you have 0 dancing experience it may be a bit tough). Highly recommend!
Welcome to Shine Dance Studio, a friendly and down-to-earth community where adults…- Pilates, Strength Training, …
OneFit Gym
The Ivy by Metrical - Jumeirah Village - Jumeirah Village Triangle, DubaiStretch and Flex
see all reviews⭐⭐⭐⭐⭐ Amazing Stretch & Flex Class! I attended the Stretch and Flex class for the first time, and it was an amazing experience! Alessia came over to say hi and asked if I had any concerns since it was my first time, which immediately put me at ease. Her instructions were easy to follow, and she went around the room to check on everyone, making sure we were all doing the movements correctly. It's clear she genuinely cares about everyone in the class, no matter their experience level. I left feeling relaxed, looser, and looking forward to my next session. Highly recommend this class to anyone — whether you're a beginner or a regular!
OneFit – Premium Group Fitness in Jumeirah Village Triangle Train hard, recover… - Pilates, Postnatal, …
Alura
Alura, Al Quoz 1, 17 - Villa 1 Al Meydan Rd, - Al Quoz - Al Quoz 1 - , DubaiFlow Reformer Pilates (Ladies Only)
see all reviewsThe session with Dania was absolutely wonderful! ✨ Her energy is so peaceful and calming, which made the whole experience feel incredibly relaxing. I left feeling refreshed, recharged, and completely at ease. 🤍
In the heart of Dubai, Alura offers a calm, welcoming space to slow down, move mindfully… - Pilates, Strength Training, …
Herinox Studios – Ladies Only Classes
Herinox, Rashid Bin Dari Warehouse Compound - Warehouse Number 2 - 1, First Al Khail St, Al Quoz, DubaiLADIES ONLY- FLEX & STRETCH - RED LIGHT THERAPY
see all reviewsIt was such a great class! Juanita is super sweet and a great teacher. It was my first time doing red light therapy and it felt amazing!
LADIES ONLY CLASSES - Founded in London in 2022 by award-winning dancer Patricia… - Pilates, Yoga, …
Vera Wellness Collective- LADIES ONLY
Vera Beauty and Wellness, 79 40b St Umm Suqeim 2, Umm Suqeim Second, DubaiReformer Intermediate
see all reviewsJessica was amazing! She guided me through slow, controlled movements and corrected my form so well. I really enjoyed the session because of the focus on control and technique—my core was definitely crying by the end 😂 She was friendly and accommodating, and I’ll definitely be back 🥰💕💕
Vera Wellness is a holistic wellness destination dedicated to nurturing the mind… - Pilates, Sports recovery, …
Re Social Wellness Club - One Central
Re Social Wellness Club Rē | A Social Wellness Club, The Offices 5 - Trade Center Second, DubaiRēvive
see all reviewsWith his professionalism, clear guidance, positive energy, and authentic support, Hadi was instrumental to making the experience of submerging into 7-degree water for 7 minutes and subsequently for 5 minutes not only doable for the first time in my life but also pleasant and inspirational. Also learned breathing and stretching techniques in sauna that will last a life time. Highly recommend. Thank you Hadi 💛
At Rē, wellness is more than a routine—it is a way of life. Located in Dubai’s One… - Yoga, Prenatal, …
Pincha
Pincha Yoga Center LLC Shop number 19, First Avenue Mall, Turin Bulevard, Motor City, DubaiHatha Flow
see all reviewsSuch a beautiful Hatha Flow class with Surabhi. The space is so calm, the energy is amazing, and she is incredibly attentive and knowledgeable. She adapted the practice perfectly around my tennis elbow flare and still made it feel complete. I also learned things about my alignment and practice that I hadn’t noticed even after almost a year of yoga. Such a thoughtful and genuinely valuable class. 🤍
Pincha is not just a yoga studio. It is a circle of women and seekers, a space stitched… - Pilates, Barre, …
Balans Studios
Balans Studios, King Salman Bin Abdulaziz Al Saud St - 52/42 Emaar tower, Balans Studios- Dubai Marina, DubaiPrenatal & Postnatal Reformer
see all reviewsSuper good and intense prenatal class, probably one of the best I've had so far! I felt this is a real workout and I manage to focus on myself only for a bit, which feels good at this point. Diana is super kind and adjusts the exercises accordingly. Check the video to get there, as GPS may send you to marina instead.
A sanctuary where wellness meets luxury. Enjoy small class sizes and personalised… - Pilates
The Sculpt Studio | Beachside Boutique Pilates Studio — Ladies Only
The Sculpt Studio Dubai Oceana development - Plot no. 6 - Al Naghal - Palm Jumeirah, DubaiReformer Sculpt
see all reviewsClass with Holly is a 10/10!!! Completely recommend it. It’s quite challenging yet at the end you feel with that nice feeling of accomplishment. Holly is adorable, her energy and charisma will support you through all the practice in order to give your best!!
Welcome to The Sculpt Studio ! IMPORTANT LOCATION INFO ,FIRST TIMERS PLEASE READ… - Pilates, Strength Training
Body Factory
Body Factory, Central plaza 2nd floor Unit 217, Dubai investment park, DubaiReformer Pilates - Ladies Only (All Levels)
see all reviewsI had a great experience at Body Factory! The session was great, and Jena was absolutely lovely. She was so welcoming, jolly and clear with her instructions, which made the whole experience comfortable and enjoyable. Would definitely recommend! Thanks Jena ☺️
Body factory studio- DIP offers inspiring and engaging Pilates for all levels. Experience… - Pilates, Strength Training, …
MyCore Studio
Dubai Science Park Complex 1 – Al Barsha – Al Barsha South, dubaiCore , Hips, and Glutes | All Levels
see all reviewsI had such a great experience in Hollie B’s Pilates class! She is so friendly, kind, and helpful, and she makes everyone feel comfortable and welcome. Her classes are honestly the best — she’s very patient and takes the time to explain each lesson and make sure you’re doing the exercises correctly. You can really tell that she cares about her students and wants everyone to get the most out of the class. Highly recommend Hollie B’s Pilates classes!
MyCore offers a unique fitness experience focused primarily on Pilates and Yoga.… Hatha Flow l Ladies Only
see all reviewsAbsolutely gorgeous instructor, her energy is so calming! The class is phenomenal, you feel rejuvenated and happy. Definitely will be going back to Sarah’s classes!
Zen Yoga is home to the widest range of yoga and pilates classes suitable for all…- Martial Arts, Strength Training, …
FitRepublik Fitness Center
Hessa Street, Dubai Sports City, Near ICC, DubaiAdults Gymnastics
see all reviewsOutstanding! The class was exactly what I wanted and friendly for all levels beginners to advanced. The coach is very knowledgeable and will adjust to your level accordingly. We did a lot of handstands (well attempts I would say) cartwheels, rolls and so on, everything was soft and safe, so if you don’t know how to do that prepare to be learned.
FitRepublik is a full range of state-of-the-art fitness center in the heart of Dubai… Hatha Yoga and Meditation
see all reviewsAbsolutely love Devesh’s classes. His focus on alignment and subtle fine tuning in adjustments is rare with teachers in Dubai. If you want to learn and deepen your practice, definitely recommend his classes.
At Prana House they encourage you to live life holistically. They would love to be…
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