Best HIIT Studios in Dubai

Pilates, Yoga, …
Dryp Sweat Hub
Marina Promenade, Orra Marina Tower, Dubai
4.9
(30000+)
Hot Dryp Tone
They weren’t lying when they said come to Dryp and you will driiiipp. I love the instructor. He has such a high energy and great playlist. The class is always booked out so book early ! Once you try it out, you’ll keep coming back!
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Hot Dryp Tone
They weren’t lying when they said come to Dryp and you will driiiipp. I love the instructor. He has such a high energy and great playlist. The class is always booked out so book early ! Once you try it out, you’ll keep coming back!
see all reviews
This is one of Dubai’s hottest Yoga Studios offering Traditional Hot Yoga and Hot…
Pilates, Strength Training, …
THE LAB STUDIOS
The Lab Studios , Burj Views, Tower B - Downtown Dubai, Dubai
4.9
(30000+)
The LAB - where science meets sweat. We are a cutting-edge fitness hub that's all…
Strength Training, Cycling
1Rebel
ICD Brookfield Place, Al Mustaqbal Street, DIFC, Dubai, Dubai
4.9
(30000+)
From the fastest-growing boutique fitness studio in London, we’re bringing that energy…
Boxing, Outdoors, …
Boxica
Boxica, Studio City, Dubai
4.9
(30000+)
At Boxica, we provide a diverse range of fitness options tailored to your needs.…
Strength Training, Pilates, …
PLATFORM
The Platform Studios - Boutique Fitness Hub, Shop No 2, Park Island Building, Dubai Marina, Dubai
4.9
(30000+)
The Platform Studios in Dubai Marina is conveniently located for a pre-or post-work…
Strength Training, Cycling, …
PLATFORM
The Platform - Dubai Hills, 367 and 369 units, L1, Dubai Hills Mall, Dubai Hills - Dubai - United Arab Emirates, Dubai
4.9
(30000+)
STRENGTH & RUN: Full Body HIIT (Mixed)
I love Majd classes anyway. This is my second time to his strength and run and Im sure i will be coming back. The instructions are very clear and the vibe is super energetic!
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STRENGTH & RUN: Full Body HIIT (Mixed)
I love Majd classes anyway. This is my second time to his strength and run and Im sure i will be coming back. The instructions are very clear and the vibe is super energetic!
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The Platform Dubai Hills is a workout experience like no other. Mixed classes are…
Pilates, Strength Training, …
SIRO
SIRO One Za'abeel, Za'abeel - Za'abeel 1, Dubai
4.8
(20000+)
Reformer Pilates
I had a wonderful Pilates Reformer class with Khadija. She’s encouraging, attentive, and great at guiding and correcting your form throughout the session. The class was challenging in the best way, and I left feeling amazing. I’ll definitely be back!
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Reformer Pilates
I had a wonderful Pilates Reformer class with Khadija. She’s encouraging, attentive, and great at guiding and correcting your form throughout the session. The class was challenging in the best way, and I left feeling amazing. I’ll definitely be back!
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Unlock your potential at SIRO One Za’abeel, Dubai’s ultimate active lifestyle and…
Yoga, Pilates, …
YOFIT Hot Studios
GR12 Onyx Tower 2, Dubai
4.9
(20000+)
HOT YO PILATES 50 - THE GREENS
Never thought I’d say this… but I actually love Pilates now.Credit goes to the coach Vivi ! The right amount of burn, options when needed, and thankfully no 5-minute torture hold in one pose. You make us work hard without making us hate life.
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HOT YO PILATES 50 - THE GREENS
Never thought I’d say this… but I actually love Pilates now.Credit goes to the coach Vivi ! The right amount of burn, options when needed, and thankfully no 5-minute torture hold in one pose. You make us work hard without making us hate life.
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YOFIT Hot Studios is the hottest yoga fitness fusion studio in Dubai! We offer a…
Pilates, Strength Training, …
PLATFORM
Index Tower Mall, Level R1, DIFC, Dubai
4.9
(30000+)
The Platform Studios in Index Towers, DIFC, is the perfect place for a pre-, during…
Strength Training, Running
Barry's
Trident Grand Mall, Dubai
4.9
(30000+)
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…
Strength Training, Cycling
CRANK Alserkal
CRANK Alserkal, Unit 43, Al Serkal Avenue Street 8, Dubai
4.9
(30000+)
SHAPE STRENGTH
It's my first time trying this out and I loved it! It's fun to sweat out and push myself to do all the reps. Thanks to Jarret for checking that we do the forms correctly, and his encouragement is helpful too!
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SHAPE STRENGTH
It's my first time trying this out and I loved it! It's fun to sweat out and push myself to do all the reps. Thanks to Jarret for checking that we do the forms correctly, and his encouragement is helpful too!
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Meet CRANK Alserkal Get ready to elevate your fitness experience at CRANK Alserkal…
Pilates, Strength Training, …
RESHAPE - DIFC
DAMAC Park Towers, DIFC, Level P2, Dubai
4.8
(20000+)
Ladies-only fitness studio with Pilates, Stretching, Barre, Booty+Abs, Fitboxing…
Strength Training, Running
Chalk Training Ground
New Golden Mile 3, Palm Jumeirah, Dubai
5.0
(2500+)
HYROX ENGINE
Scott absolutely killed it! God bless Chalk! Owner Frankie is definitely someone you should get to know m. Mastermind behind all of it
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HYROX ENGINE
Scott absolutely killed it! God bless Chalk! Owner Frankie is definitely someone you should get to know m. Mastermind behind all of it
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CTG is the future of the everyday athlete. They are removing the boundaries of possibility…
Pilates, Strength Training, …
RESHAPE - Dubai Marina
Dubai Marina, Al Fattan Office Tower, Level 5, Unit 505,, Dubai
4.9
(2500+)
Ladies-only fitness studio with Reformer, Mat Pilates, Stretching, Barre, Booty+Abs…
Strength Training, Pilates
The Warehouse Gym
Gate Avenue Building Zone D, Basement 1 Unit, Dubai
4.8
(5000+)
CROSSFIT
Loved the CrossFit class, all abilities are catered for and the coach is very helpful to show how to level up
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CROSSFIT
Loved the CrossFit class, all abilities are catered for and the coach is very helpful to show how to level up
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Located in the heart of the financial district our DIFC location is a visual masterpiece…
Strength Training, Running, …
F45 Training
Dubai Hills Estate Business Park 3 Unit 105, Level 1, Dubai
4.9
(7500+)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength Training, Outdoors, …
KO8 Fitness
Dusit Princess Residence Al Emreef Street, dubai
4.9
(12500+)
Welcome to KO8 Fitness! Our Dubai Marina facility is the HQ of our international…
Strength Training, Running
BARE
Clover Bay Tower, BARE, Dubai
4.9
(10000+)
***FIRST-TIMERS: ARRIVE 20 MINUTES BEFORE CLASS START.*** Every first class begins…
Strength Training, Stretching, …
Reset Fitness
Jumeirah Islands Pavilion, Unit #2, Dubai
4.9
(7500+)
Reset Fitness provides fun group circuit training for every fitness ability. You…
Strength Training, Boxing, …
KoCrossBox
KoCrossBox, Al Raiha Street, Dubai
4.9
(2500+)
CrossFit
This was so much fun and the coaches were so mindful of all participants. They made sure my form was correct and I was doing the workouts right throughout the session. Definitely recommend for anyone who’s up for a challenge.
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CrossFit
This was so much fun and the coaches were so mindful of all participants. They made sure my form was correct and I was doing the workouts right throughout the session. Definitely recommend for anyone who’s up for a challenge.
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Welcome to their long established gym in Dubai. They specialise in boxing, kickboxing…
Strength Training, Dance, …
StudioRepublik
Exit 41 , Exit 41 - Eiffel Building 1 - Sheikh Zayed Rd - Umm Al Sheif , Dubai
4.8
(15000+)
StudioRepublik is an immersive, state-of-the-art environment where you can lose yourself…
Strength Training, Running, …
F45 Training
Jumeirah Rd Unit 25 & 26, Ground Floor, The Mall - Umm Suqeim 3, Dubai
4.9
(2500+)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gym Time, Strength Training, …
ARKHE Club
Silverene Tower Marsa Dubai - Dubai Marina, Dubai
4.9
(1000+)
ARKHE is a performance wellness club in Dubai Marina, bringing together performance…
Strength Training, Running, …
F45 Training
Al Mustaqbal St Shop 1, P2, DAMAC Park Towers, Dubai
4.9
(2500+)
YOUR F45 TRAINING EXPERIENCE 45 MINUTES. COACHED. STRUCTURED. BUILT FOR YOU. F…
Strength Training, Running, …
F45 Training
Wasl Vita - Unit 29/30, Ground Level - Al Wasl Rd, Jumeirah 1, Dubai
4.9
(2500+)
Fusion
This was my first time trying this I loved it time went super fast I was able to chose between lower and upper body the people were so friendly it felt like a community I felt welcomed. The music playlist also on point everything super organised I will come back and I will tell my friends about it
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Fusion
This was my first time trying this I loved it time went super fast I was able to chose between lower and upper body the people were so friendly it felt like a community I felt welcomed. The music playlist also on point everything super organised I will come back and I will tell my friends about it
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F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength Training
Spirit level
Spirit Level - Home Of Hybrid, 28B Street, Al Quoz Industrial Area 3, Dubai
5.0
(1000+)
HEROX Strong
It was amazing! Leanne was a great instructor, she pushed everyone, corrected our form, and made sure to give compliments when we did well. It definitely challenged me💪
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HEROX Strong
It was amazing! Leanne was a great instructor, she pushed everyone, corrected our form, and made sure to give compliments when we did well. It definitely challenged me💪
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Classes and Coaching for HYROX, Turf Games, Running and Performance Nutrition. Train…
Strength Training, Pilates, …
Action In Motion
Al Fattan Business Hub / Office building , Dubai
4.9
(1000+)
Action in Motion Action in Motion is a fresh, young, and modern fitness studio built…
Boxing, Martial Arts, …
Underground Fight Club
19D Street, Al Quoz, Al Quoz Industrial Area 3, Dubai
5.0
(1000+)
Welcome to UGFC! UGFC is an exclusive club for fitness enthusiasts committed to…
Pilates, Strength Training, …
BODIFY Ladies Fitness
Dubai Internet City, Business Central Towers, G floor, Dubai
4.7
(2500+)
If you’re looking for a studio with classes that are as challenging as they are fun…
Strength Training, Boxing, …
Sweat Dubai
Marina Walk - Dubai Marina, Dubai
4.8
(10000+)
Come Sweat with them! Offering your favorite classes - Total Burn, Boxing, Yoga,…
Strength Training, Low-impact Training, …
Curvalicious Ladies Boutique Fitness
Curvalicious Ladies Boutique Fitness, Off - 9th St - Nadd Al Hamar, Dubai
4.8
(2500+)
Experience fitness the fun way with Curvalicious. With guidance from certified fitness…
Strength Training, Stretching, …
FITCODE (Tilal Al Ghaf)
Tital Al Ghaf Retails Hub - First Floor - Dubai - United Arab Emirates, Dubai
4.9
(1000+)
At FITCODE, they challenge you to push your limits with the best-in-class equipment…
Pilates, Strength Training, …
OneFit Gym
The Ivy by Metrical - Jumeirah Village - Jumeirah Village Triangle, Dubai
4.8
(1000+)
OneFit – Premium Group Fitness in Jumeirah Village Triangle Train hard, recover…
Pilates, Strength Training, …
Herinox Studios – Ladies Only Classes
Herinox, Rashid Bin Dari Warehouse Compound - Warehouse Number 2 - 1, First Al Khail St, Al Quoz, Dubai
4.8
(1000+)
LADIES ONLY CLASSES - Founded in London in 2022 by award-winning dancer Patricia…
Strength Training, Stretching
Gravity Calisthenics Gym
Gravity Calisthenics Gym, Al Asayel rd Warehouse 1, Inside Capitol Real Estate Compound, Dubai
4.9
(1000+)
Gravity Calisthenics Gym, one of Dubai's first movement academies. Experience functional…
Martial Arts, Strength Training, …
FitRepublik Fitness Center
Hessa Street, Dubai Sports City, Near ICC, Dubai
4.8
(1000+)
FitRepublik is a full range of state-of-the-art fitness center in the heart of Dubai…
Boxing, Martial Arts, …
Helios Fitness Club
Imperial Tower 2 - Al Barsha South Fourth - Jumeirah Village Circle, dubai
5.0
(100+)
Welcome to a premium, high-energy space for martial arts and group fitness. We’ve…
Stretching, Strength Training
Into The Room
Acacia A - Dubai Hills - Dubai, dubai
4.8
(500+)
Into The Room isn’t just a workout, it’s an experience. Our Hybrid classes combine…
Boxing, Martial Arts, …
Lead Academy Business Bay
Safeer and Avanti - Capital Bay by Damac backside area, shop Ra6 facing park Paid parking available - in front of Capital Bay Towers - Dubai - United Arab Emirates, Dubai
4.9
(100+)
At Lead Academy Business Bay, we break the stigma around martial arts by offering…
Yoga, Strength Training, …
Virgo Fitness and Beauty Center LLC
1st Floor, Al Ghazal Mall, Al Badaa, dubai
4.6
(500+)
If you're looking for a studio with classes that are as challenging as they are fun…
Pilates, Stretching, …
NV Club
26 19D STREET – AL QUOZ –AL QUOZ INDRUSTRIAL AREA 3 UNIT 148-150 / DUBAI
4.9
(100+)
NV Club is a premium boutique fitness studio in Dubai offering personal training…
Strength Training
Yalla Jump
SHINE Dance Studio , JVC - Prime Business Center - Office 701A, Dubai
5.0
(500+)
IMPORTANT !! Please read the description till the end before you sign up! We are…
Gym Time, Strength Training, …
Red Gym
Vista Tower - Al Thuraya St - Barsha Heights, Dubai
4.5
(1000+)
Gym Time
Large gym with lots of treadmills, cross trainer etc. & so many weights. I got everything I needed easily. Nice cafe area & very friendly receptionist. They validate parking for 3 hours. Very clean too.
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Gym Time
Large gym with lots of treadmills, cross trainer etc. & so many weights. I got everything I needed easily. Nice cafe area & very friendly receptionist. They validate parking for 3 hours. Very clean too.
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In the heart of the city, the fitness center "RED GYM" is located. This gym is a…
Yoga, Meditation, …
Melia Desert Palm
Melia Desert Palm member of Melia Collection, Al Awir Road - Warsan 2, Dubai
4.8
(100+)
Vinyasa Flow
Mansi is a great instructor! The class has a peaceful atmosphere and offers an great yoga experience. I loved practicing yoga while enjoying the beautiful greenery through the large windows. It was such a lovely and calming experience!
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Vinyasa Flow
Mansi is a great instructor! The class has a peaceful atmosphere and offers an great yoga experience. I loved practicing yoga while enjoying the beautiful greenery through the large windows. It was such a lovely and calming experience!
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Welcome to Dubai's wellness and peace sanctuary Nestled within a 64-hectare polo…
Strength Training, Cycling, …
Gigafit
6th St - Al Quoz, Dubai
4.8
(100+)
At GIGAFIT, we are dedicated to offering an environment where sports and well-being…
Boxing, Strength Training
Round 10 Boxing Club
Round 10 Boxing Club, Warehouse 42 First Al Khail St opposite Al Serkal Avenue - Al Qouz Ind.first - Al Quoz, Dubai
4.8
(500+)
Round 10 Boxing gym is a dream comes true for any boxing fan; offering programs ranging…
Strength Training, Boxing
30 Minute Hit
Joud Boulevard East - Motor City - Green Community Motor City, Retail 10 - 11, Dubai
4.9
(100+)
30 Minute Hit is a high-energy, boxing-inspired circuit designed just for women.…
Strength Training
DRVN Dubai
Onyx Tower 1, Level P2 The Greens, Dubai
4.9
(100+)
DRVN Dubai is a premium, performance-driven functional training and strength & conditioning…
Gym Time, Strength Training, …
Snap Fitness
Dubai Jewel Tower , Level 2, Media City, Dubai
4.6
(1000+)
Snap Fitness has over 2000 locations worldwide. Drive up, walk in, and work out whenever…
Gym Time, Strength Training, …
Snap Fitness
Level 1, First Avenue Mall, Motor City, Dubai
4.5
(500+)
Open Gym
Gym time straight after work. Free parking for 3 hours once you find the car park which can be challenging. The perfect level of busy when there is an atmosphere but all of the equipment you require is available when you need it. Great experience!
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Open Gym
Gym time straight after work. Free parking for 3 hours once you find the car park which can be challenging. The perfect level of busy when there is an atmosphere but all of the equipment you require is available when you need it. Great experience!
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Snap Fitness has over 2000 locations worldwide. Drive up, walk in, and work out whenever…

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