Y6 Power
see all reviewsGreat class and instructor !! Also I love this studio for a lot of reasons but two of them include 1.) always having wipes to clean off the props (yay for being sanitary) and 2.) the cool towel at the end of class. Keep up the good work making your studio stand out from the others in Denver area!!! I’ll be back
YogaSix offers 6 different class types from hot and powerful to slow and mindful…barre3 Signature 45
see all reviewsI got a one-on-one class with Sabrina and it was great! She corrected my form and still pushed me for an awesome workout. Just what I needed to start my Wednesday 👍🏽
A complete body workout offering strength, cardio, and mindfulness. Barre3 classes…C2 - CorePower Yoga 2
see all reviewsThis class was wonderful. Alex teaches in a lighthearted manner that in turn makes me feel lighthearted about my practice. The flow was intuitive and felt great. I’ve said this previously, but I’d personally love less heat in CorePower classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Yoga, Strength Training, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesSPENGA
see all reviewsI understand the appeal for people who want a quick workout in 60 minutes and it definitely gets the job done. Make sure to come in 15 minutes early to learn the terminology and equipment, especially if you’ve never taken a spin class before. I had a bit of trouble keeping up with the spin portion as a newbie but I managed. As far as the strength portion goes it’s pretty much just pick your weights, learn the moves, and go on your own time; I need something a little more structured but if you know how to lift, you should be fine! The yoga portion went fast, which I feel like somewhat defeats the purpose of yoga, but it was explained that it was more stretching than traditional yoga which is fine. Overall I don’t think it was for me, but it is definitely some peoples’ cup of tea and I’m glad I tried it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Lagree Class
see all reviewsAlways a good time at The Booty Shop. The lagree class works your lower body HARD. I’m still new at lagree (second class) so Monica made sure to come over and show me how to do each movement correctly. She’s encouraging and upbeat yet challenging and motivating. Love this class 😊
Welcome to The Booty Shop, where they specialize in Lagree classes that deliver a…West Hollywood
see all reviewsI have been to at least 5 f45 locations & i will say this was my favorite. Jesse remembered everyone’s names and called out encouragements & countdowns though every station!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Conditioning
see all reviewsLoved the space - lots of equipment and options for the coaches to craft a variety of workouts. Super friendly group of people who have been loyal to this gym and owners/coaches. Will return to try out the other formats of workouts! Oh and Tori had a ton of energy, super welcoming and I’m still sore days later !! :)
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…C2 - CorePower Yoga 2
see all reviewsThe pace was challenging but not too crazy fast. She gave us options for poses, and clear instructions . I enjoyed trying new poses as well in a supportive and inclusive environment
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Adult
see all reviewsMassive facility with half a football field and 10 racks. Workouts are focused on functional fitness without pushing you into high-risk movements. Combines the best aspects of HIIT, conventional resistance training, and cross-fit.
D1 Training is a leading fitness concept that utilizes the five basic tenets of athletic…Flow
see all reviewsI’m used to Kelly c’s faster paced classes, but this was a great change. The flow was still challenging, and there was tons of attention to form. Amanda asked about any injuries/pain before class, which I really appreciated :)
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
T10
see all reviews10/10 By far the best workout! The instructors have intense, fun, and motivating energy. I go to the morning class, and it sets a positive and uplifting tone for the rest of my day. I highly recommend giving it a try.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BURN pilates
see all reviewsI tried Pilates for the first time ever with Avery. She was AMAZING! She explained the flow of the class, went over how to use the platform, and was very encouraging throughout the workout. I got the Pilates shakes-definitely kicked my butt. Overall the place was super clean, very friendly staff, and a variety of workout classes. I will definitely be coming back :)
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SPENGA
see all reviewsInstructor was clear and aware how we all were doing. A great all around work out which included the very important stretching at the end (yoga style. Easy parking, affordably priced , and they have vety early classes, which is important to me anyway. Stylish interior, very clean. They even have showere should you eidh yo get to work freshened up!!I will definitely come again.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…YS - Yoga Sculpt
see all reviewsAmazing instruction for each posture and position. She kept the motivation going for the full class with positivity and supportive affirmations.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Lyra 101
see all reviewsThis is a great class in a supportive environment. Charmagne is an amazing instructor who keeps an eye on what everyone is working on and gives you appropriate direction.
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is…Triple Double
see all reviewsAmazing instructors, especially the woman who went out of her way to make sure newbies felt comfortable and were doing exercises properly. Thanks for a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Manic Weekend Lift (Strength)
see all reviewsPeter’s classes are great! He mixes up the workouts so you’re not doing the same workout week after week. They’re tough and you get a really good workout.
Manic Training is a uniquely challenging high intensity interval training program…HQ Bootcamp
see all reviewsKatie was great! She was very welcoming and made sure I understood the structure. I’ll be back!
Colorado Fitness Headquarters is the home of Brewery Boot Camp and CycleDEN spin…- Strength Training
Carbon Strength & Conditioning
250 East Dry Creek Road #110, LittletonSafety guidelinesCarbon Classic
see all reviewsCole is an excellent coach, and the programming Carbon Strength uses is top notch. I’m a former Crossfitter and appreciate the strength+conditioning focus but without the insane volume and soreness. Believe me, I still get sore, but not so sore that I can’t walk for most of the week!
Build Muscle. Get Stronger. Feel Better.Small group training intentionally designed… Kickboxing
see all reviewsGreat instructor, really nice staff at the front desk. I don't love the atmosphere (mostly the cold fluorescent light) but the quality of the class will still bring me back.
Help and inspire as many people as they can to achieve their personal mental, emotional…- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBreathe: 45 Min
see all reviewsThis space is small but it allows to build community and have a more intimate class. Danielle only allows 6 max people for her classes. I went to Breathe yesterday and it was truly amazing! I was able to stretch and Danielle did some hands-on adjustments to make my stretches more glorious. Then, the mediation was definitely what I needed before I ran off to work.
BSY unites yoga and your well-being through authentic connection and support to find… Boot Camp with Childwatch
see all reviewsJennie is awesome! She creates an encouraging atmosphere and pushes you to give your best. Great workout with friendly people.
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…Late Night Lifting Class
see all reviewsMistie was so professional & considerate! As soon as I walked in, she was giving a slight tour of the place & started explaining their process. Apparently, M/T workouts are upper body & W/Th are lower body days. She starts class with a full walkthrough of the 3 circuits, each with 3 excercises of their own. There's a whiteboard with each exercise to help remind us of what comes next. Since the classes are capped at 10 people, Mistie was able to help each of us with our form & modifications throughout which as a complete beginner, I needed a lot of. I even learned to roll the muscles we worked after!
At P.A.C.T., you will find a plan that suits you based on your abilities, preferences…EPOC STATIONS
see all reviewsReally nice, high tech gym where you get a heart rate monitor and you can pick if you want it displayed on screens around the gym. workout was a great blend of weights and cardio. I'll definitely be back!
EPOC - Excess post-exercise oxygen consumption is a measurable increase in oxygen…Total Body Burn
see all reviewsMorgan is the best! She has helped me gain strength & more motivation. She makes sure form comes first. She pushes you to be your best self!
Our classes are more like semi-private training. Each class is limited to 6 people…HIIT Squad
see all reviewsThis session was so worth it. I felt welcomed and encouraged to challenge myself. This was my first time in a long time working out. I am very out of shape and felt intimidated approaching the gym. The coach/trainer challenged me to go heavier on my weights to build more muscle. I didn’t know I had it in me to go as far as I did. I’m sore AF and feel very satisfied. I will be back!
Their program is designed to make you look aesthetically pleasing (AKA, look better…Cardio U
see all reviewsThis class was great. Perfect for all levels. The owner and instructor were both amazing and made me feel super comfortable and welcome even though it was my first class and I had no idea what I was doing. Highly recommend!
Body Fit Training offers a community-based 50-minute functional training and strength…- At Unbroken CrossFit, they strive to build strong athletes through intentional programming…
- Strength Training
Colorado Springs CrossFit Pick It Up
5527 Powers Center Point, Colorado SpringsSafety guidelinesPick It Up Fitness has been around for almost a decade helping people reach their… - Dance, Strength Training
Palango! Fitness Centennial Lone tree Highland land ranch
7500 S University Blvd, CentennialSafety guidelinesPalango Fitness
see all reviewsSuper fun class with Felix - learned a lot of new dance moves and got my heart rate up! I used to dance years ago, and Felix reminded me how awesome it feels to get moving with a smile :) I will definitely be back!
PALANGO! FITNESS – CARDIO SCULPT HIIT GROUP EXERCISE CLASSESPalango! is a SIMPLE… Strong & Lean - Full Body
see all reviewsHunter was great! It’s nice to have a smaller class it allowed Hunter to work with individuals on proper technique/form to ensure participants desired results and goals are achieved. I will definitely return and even try some of the other great classes that are available!
Discover a new approach to health and wellness at our independent gym and wellness…- Jazzercise Colorado Springs Fitness Center in Colorado Springs, CO offers group fitness…
FitLab
see all reviewsGreat workout and super welcoming community! I do wish there was a warmup and cooldown though. Next time I’ll come earlier to warmup on my own
FitLab is not only a gym, but a fast growing fitness community! FitLab takes the…CrossFit
see all reviewsEach class is carefully structured to build strength, endurance, and confidence, and I’ve seen my fitness level skyrocket since joining. The coaches are not only knowledgeable but also motivating, making sure everyone maintains good form and adjusts movements to fit individual needs.
Their programing revolves around the pure definition of CrossFit. Constantly varied…On Ramp
see all reviewsA solid workout that wasn’t overwhelming. Alex was so friendly and welcoming and paid great attention to form. I love that they have the on ramp program for people who are just getting started or getting back into CrossFit after a long break. Takes the intimidation factor away. Will definitely go back.
XS CrossFit was founded by a former athlete who had a passion for fitness but was…Adult Ninja Beginner and Intermediate
see all reviewsThis class was great, small class size which allowed for a lot of practice. Others who had been before were helpful and encouraging, and the instructor, Glenn, was really knowledgeable and offered adjustments for each skill level as needed. Will def try this class again
Ninja Team is for athletes that want to train and compete in UNAA, FINA, and Local…Barbell Strength
see all reviewsDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…- Absolutely Fit Boot Camp at N'Tense classes are designed to build muscle while increasing…
Heels (With Tashana)
see all reviewsWonderful class! It’s fun, empowering, and a great work out. If you’ve ever been interested in dancing in heels this is an amazing class to try!
Anthem Live Studios is a creative incubator for all mediums of art. They believe…Nifit
see all reviewsAlways a great class. The instructor Ryan keeps the workouts varied and challenging.
They specialize in creating fun and exciting courses that challenge all ages to stay…- No matter where you are in your fitness journey from beginner to elite athletes,…
Beginning Country Western
see all reviewsI was pleasantly surprised, way more than I expected. Beautiful studio, professional and friendly instruction. It's a yes for me!
Colorado’s premiere dance instructors have joined forces to create the ideal environment…- Strength Training, Personal Training, …
True Living Fitness
6979 S Holly Cir B1, CentennialSafety guidelinesSpecialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth… - Sports recovery, Strength Training
Restore Fitness
6979 South Holly Circle, CentennialSafety guidelinesWelcome to Restore Fitness, where they offer exceptional fitness training services… - This studio is taking some time off to rest and update their schedule. Please check…
- Junkyard Training, Education and Recovery Center is dedicated to the improvement…
- Aesthetix Gym was founded to empower individuals to achieve their fitness goals,…
- Strength Training
Lifted Spirits Personal Training- Central Park
1365 Park Central Drive, Highlands RanchIf you’re looking for a studio with classes that are as challenging as they are fun…
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