Rise & Flow
see all reviewsI really enjoyed her class. She played music without words so closer to traditional yoga than not, leaving my mind more able to move to a non thought present moment state. The asana was fairly well sequenced with ample opportunity for challenge.
If you’re looking for a studio with classes that are as challenging as they are fun…Soul(ful) Sunday: Slow Flow Yoga, Journaling, & Pouring Back Into Self
see all reviewsDavida was subbing, so the class was more Yin focused, which I enjoyed. Short journal breaks between held poses were just enough to tap into things that bubbled up. I liked that she had a theme (transforming anger), which continued during yin poses and not just for journal prompts
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Somatic Movement
see all reviewsI loved Alexandria who is so gifted at cueing this type of practice! Somatic feels like a sweet cocoon of safety being knit within and around your whole body. VERY slow and more like a meditation or exercise in attention - your body barely moves.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Reformer: Level 2
see all reviewsLoved this class, great energy and direction, fun and challenging sequences, gave me modifications when needed.
Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…Yoga - Yin/Vin
see all reviewsGreat studio. Great instructor. Great session. Very welcoming environment. Loved all the books and other gift-type items
White Lotus Therapeutics was conceived during a discussion of the state of wellness…- Belly Bliss is Denver’s trusted resource for pregnant people, new parents, and the…
Yoga Nidra
see all reviewsMichele is such a sweet and kind soul and i am so grateful for her energy and how gentle she guided the class. Will definitely be returning weekly 💞
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…TCC - Foundation-B Pre/Postpartum
see all reviewsEvery TCC class I’ve been to has been amazing. The coaches, especially Maddy, make sure you are supported, whether it’s finding you a better weight, modifying for injuries or pregnancy/postpartum. And being able to bring your kiddo no matter the age has made my life postpartum so much better.
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Prenatal Yoga
see all reviewsThis class was exactly what I needed as a pregnant mom. Soly is extremely knowledgeable about pregnancy and birth, as a doula. She led a very nurturing and relaxing class. It was nice to meet other pregnant moms. This studio definitely has soul.
We are your local yoga studio located in the heart of the Highlands. At Golden Hour…Anything Goes (60 min Semi-Private)
see all reviewsNatalie has so much energy and is a great instructor, it was a challenging class and I felt confident in all the movements because of her great guidance and encouragement. Such a great way to start the weekend!
If you’re looking for a studio with classes that are as challenging as they are fun…- The Vault was created for adults who still want to feel powerful — without the noise…
60 Min Myofascial Release
see all reviewsReya was phenomenal - she released so much tension and was so knowledgable of the body. She gave me some great recommendations and knew exactly what I needed while I was there. I will definitely be back to see her!
At Moyer Total Wellness, our friendly and knowledgeable wellness experts are committed…Deep Tissue Massage with Hot Stones
see all reviewsMichaela is a true healer. She was so intentional with her work and made me feel welcome and relaxed. Best massage of my life and I feel like I got a lot of benefit. I can't wait to be back.
Isagani Healing Arts’ providers customize your session to meet your needs. Their…Restorative Candlelight Yoga
see all reviewsIntimate class in a wonderful space! Thank you, Krystal <3
Welcome to THE DENVER VILLAGE Life’s challenges—big or small—can feel overwhelming…