SCULPT45
see all reviewsLoved how it was hip hop but still had a good house music beat. Usually prefer to take instructors that don’t just play hip hop but this was actually still enjoyable! Bring on more house music, some upper body with weights soon plz! Carrie rocked it today :)
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Flow
see all reviewsAisha is a great instructor as she knows to give people space and remind people that they can make their practice their own. Soothing and calming as much as challenging w the option to modify. Great timing and tempo. Loved loved loved the class
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Strength - UPPER BODY
see all reviewsKendall is truly the ultimate fitness instructor. Friendly and happy, super motivating, encourages throughout the workout, and overall literally perfect for Neon. Plano, you’re truly lucky to have this gem to keep you fit.
Neon Cycle + Strength was built to be a place where there is something for everyone…- Pilates, Strength Training, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines45 Min. Strength and Sculpt
see all reviewsYou know how they say “people don’t care what you know , they wanna know you care “ that’s What I felt. She’s a total fitness pro , but always have the class modifications , spice ups , w high energy , slamming playlist , all with a clear voice and smile. Jungle or anywhere lucky to have her
***Mat Rentals for $3 or BYOM (Bring Your Own Mat).***No Late Entry Policy: Please… R1 Hot Pilates
see all reviewsGabrielle’s Hot Pilates class is a full body stretch, sculpt session and I love it! I like the whole flow from beginning to end. Each movement stimulates mental and physical concentration, along with a few light weighted reps to carve out muscle tone! This may be my new favorite format at R1! Also, Gabrielle teaches with such a patience and detail. I love how she assisted me with my positioning and helped me maintain good form through-out class. She pays attention to detail and really coaches well. I highly recommend her class!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Power Flow
see all reviewsAlicia is the most empowering and motivating instructor I’ve ever had the pleasure of growing my practice with. She will push you to be your best and remember why you showed up to step on your mat with this community. She will also get your abs right LOL
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Megaformer Total Body
see all reviewsFor a newer instructor at Tight, you’d never know it! Nicole is so welcoming and genuine with a firm knowledge of The Lagree Method! Kudos to Tight for keeping their standards high with Lagree certification and in-house training. I’ll be back!!!
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Yin + Mindfulness
see all reviewsGreat instructor, very relaxing. She has an amazingly soothing voice and rhythm… class was small which was nice but fabulous aloud and hard to concentrate when you can hear stuff going on from all directions..
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Less Sweaty Power Flow (June, July, August)
see all reviewsJoe is quickly becoming one of my Black Swan faves! The bishop arts location is always amazing and room is always a 'just right' temperature. His music always speaks to me and you can tell he puts great thought into the classes he teaches. Can't wait for the next session!!!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…All Level Flow
see all reviewsNatalie is great. Flow was well-paced and had me sweating but I feeling refreshed afterwards. She also offered modifications for those with more experience which I enjoyed.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…- SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…
Restorative Yin
see all reviewsWe hold poses for 5 minutes or so. David came by and did slight adjustments that moved me about 6-8” further into the pose and it was such gentle pressure. It was amazing to realize my body would go there.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Infrared Fitness
see all reviewsExcellent class for a lower body workout, plus the detoxification of the infrared. Love that they incorporate yoga throughout as well. My kind of class!
Please arrive 10 minutes early! Based on our five core fitness modalities, Vybe …barre3 Signature 45
see all reviewsLoved this class! Lauren has great energy and is easy to follow. She finds the perfect balance between encouraging us to push ourselves harder and also respect the needs and limits of our bodies. The class is also very welcoming for newcomers, would highly recommend!
Barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…All Level Flow
see all reviewsThey simply don’t make teachers like Lisa anymore. Her intelligent sequencing and precision of language make her classes easy to follow, accessible to all levels, and safe for the body. The yoga community will miss you, Lisa 🩷
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Club Choreo
see all reviewsTori’s Club Choreo is such a fun class! It's the ultimate stress reliever when you just want to let loose and have a good time. No dance experience needed—it's super friendly for all levels. Tori breaks down the moves into easy steps that anyone can follow. I’m bummed it’s only offered once a month. I’d love to have it in my weekly rotation because Tori makes everyone feel so comfortable and the vibes are 10/10.
Wesley is a female-forward health and wellness club that combines movement, restorative…Y6 Hot
see all reviewsKaty S is a wonderful instructor and helps to keep a smooth flow through all of the poses. She does a good job of explaining the poses and gives good reminders for holding certain poses.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cinco De Mayo Dance Fiesta x Levitate | Dance Club Cardio™ x Levitate
see all reviewsThink Zumba but less “ooo-ooo.” Class started off with an electric round up of 3 choreographed routines designed to guide participants through intentional intervals. Very high intensity but also equally welcoming. My only ding would be how dusty/slippery the floor was and the lack of Latin hits given then Cinco De Mayo theme but, neither of those are enough to keep me from coming back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Bar Method Express
see all reviewsI had a great first experience! Alanna was so nice and encouraging, and everyone in the studio was so welcoming. Highly recommend!
The Bar Method Dallas - Park Cities is a boutique fitness studio offering barre classes…Infrared Restorative Yoga Flow
see all reviewsHolly is an absolute gem! I was referred to her class and she did not disappoint. She brings so much love, joy, and positive energy to the room. I couldn't recommend Holly's classes more and I will most certainly be back!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Yin + Sound
see all reviewsYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just…Hot 90
see all reviewsWelcoming light and positive energy. Good advice here and there about life and how to tweak the postures. Dialogue made it challenging with the counting techniques. Great!
Curiosity might bring you in for your first yoga class. It is likely you were referred…Body Sculpt™ 45
see all reviewsI want to preface this review by saying I love this studio and plan to come back (for other instructors) because this isn’t the norm, but this time the instructor was at least 10 mins late for class - I went home because I didn’t want to waste my time waiting.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…All Levels Flow
see all reviewsI've been attending a very beginner class at another studio, so it was nice to finally attend a class that does a flow so I can put the things I learned at my beginner class to use. The instructor was great and easy to follow along her instructions.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Weekend Warrior
see all reviewsKatina has the best energy. I love that she gives variations of all the poses and cheers you on. This was my first 90 min practice and it went by quick. The sweat was too REAL. I walked out feeling accomplished. This studio is very clean and a safe space.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…HIITyasa
see all reviewsAllison was so sweet and welcoming for my first time. Super encouraging throughout class and didn’t make me feel bad for the many breaks I needed to take😂 would definitely say the yoga portion is advanced so I wouldn’t recommend to someone who’s brand new to yoga, and overall it was an extremely challenging class but there were enough modifications offered for the strength and cardio. Great studio & instructor! Just bring extra water bc there’s no fountain or Apple Pay
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…SPENGA
see all reviewsGreat playlist & fun workout! Loved the addition of the bosu ball during strength this time. Amanda is motivating & helpful.
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…Roll & Release
see all reviewsIncredible class and instructor was great. I have reoccuring sciatica and numbness in my foot and walked away from the class with less tingling/numbness and my hips and back feel so loose. I highly recommend this class to accompany current workouts!!! Wow!!! Cant wait until next week!!!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…CREATIVE POWER VINYASA
see all reviewsI found my new favorite teacher! What took so long. Been practicing for 10 years all over. Stephanie is FUN, experienced, knowledgeable and creative. Will be back again and again. Her tunes are good, too ;-)
Second Side is a goal-oriented boutique studio with an emphasis on community and…S2S Pilates Foundations
see all reviewsLori is amazing! She takes the time to explain the moves and the reasoning behind them. I had no idea I was doing so many moves incorrectly until she corrected my form. I will definitely return!
They promise to honor your place in life and work with you to create a plan that…Rockin Hot Pilates
see all reviewsInstructor was great but there is this lady that breaths so loud and she’s in nearly every 9am class. It’s extremely distracting and puts a damper on the class. It comes across as borderline arrogant. If someone could please address this. I have limited my frequency of coming because of this. Again the instructors are amazing.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Gentle Stretch
see all reviewsYAM is always a cozy place and being a holiday I was glad they were offering a 4th of July class. I enjoyed Jade’s offering of holding space and guiding us through relaxing postures.❣️🙌🏽
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Yin & Meditation
see all reviewsI’ve lived in Dallas for 2 years now, and have tried many “yin” classes that were really just short stretches and/or restorative classes (which is still great!). Bruce’s class was traditional yin - a great sequence with long holds to really get deep into the fascia. So if you’re looking for traditional yin — Bruce has got it covered!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Gentle Waves *
see all reviewsThe class was extremely Welcoming! Jennifer was amazing and I can’t wait to attend her next class. The space clean and spacious as well as soothing and inviting. Perfect!!!!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Power Flow
see all reviewsAbsolutely love Quin. Her class has always been amazing. She challenges you and pushes you to your limits but doesn’t make it overwhelming. I highly recommend this class, she is the perfect instructor.
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…Restore - Yin (60 min)
see all reviewsRenee was fantastic and had a very calming presence. The studio was nice and the experience was exactly what I hoped for. I got a nice stretch, let go of some stress, and left feeling lighter and more relaxed. I definitely recommend and will be booking again myself!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Hot Pilates
see all reviewsI was a little nervous about trying out Align because of my friends’ negative experiences and the reviews on here backing that up. Gianna was great though! She definitely knows what she is doing and gives clear direction. I like the comment someone else left about this being a good option for someone feeling intimidated by Corepower or Shine.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Gentle Waves *
see all reviewsAshley’s classes are what made me fall back in love with yoga again. They’re a great work out, I lose myself in the flow in the best way. She leads class so smoothly and always puts a smile on my face even when I’m exhausted! My favorite yoga class in all of Dallas.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Slow Flow
see all reviewsThe class was great! But I thought it was for beginners, so it was extremely challenging for me. The instructor was really nice and informative, so I would definitely go back and try a different class!
The path of yoga to self-understanding, healing, and growth is a lifelong journey…60 Minute Bikram Class
see all reviewsSometimes bikram can feel militaristic but this class with Persephone was like a meditation. Sometimes instructors can speak too fast or too slow or too rigid that it disrupts holding my postures but she spoke in a way that was very graceful, calm but still challenging. Perfect!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…INSPIRE - Hot Yoga
see all reviewsElvira is wonderful! Vibes were very accepting and plenty of modifications were presented so you could make your practice your own. Loved the morning class!
Inspire Yoga® Colleyville offers dynamic, high quality yoga through a range of hot…INSPIRE - Hot Yoga
see all reviewsLoved this class! Instruction was stellar with lots of demonstration. Very intentional flow in honor of the recent full moon. So much fun! The space is smaller and intimate with nice ambiance. Will definitely visit again.
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…POSE Power (hot)
see all reviewsVery sweet instructor. The cues and sequences are intentional and you feel POWERful. Good amount of sweating and pushing you to try new positions. Will be taking again!
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…All Level Flow
see all reviewsI loved my first class. It was peaceful, Yogis and instructor all welcoming! Flows challenged you and strengthened your core. Also, as a yoga newbie, there were many alternatives to poses. I definitely will be back! Thanks for a fantastic first experience 😀.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Y6 Sculpt & Flow
see all reviewsAmazing class! Loved this instructor. She was so encouraging and present - had such a good sense of what to cue and where everyone in the room was at.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…IM=X® Intro Pilates Xercizer
see all reviewsThis studio offers a TRUE beginner class and it’s so good! I got a great workout without feeling lost or overwhelmed; but, while also learning. Moriah was phenomenal at giving clear instructions, checking our form and providing help when needed. Everyone in class had a different fitness level - she was patient with each of us. I will definitely return to take her other classes.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…POSE Power (hot)
see all reviewsThis is my 3rd time with Tara and she’s the bomb! She’s a great instructor all around. She guides well, she makes adjustments, she has great music, and she’s not going to push you further than your body allows. She challenges you for sure! But she doesn’t place judgment on anyone. Thanks for having me!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…IN-STUDIO Open Flow
see all reviewsLoved this teacher. Her movement timing felt just right, she did the entire class with us (vs just showing one love and walking around a lot), and the background music did not detract from the class. It’s great for any level. I’ll definitely be making this simple class one of my staples.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…Y6 Slow Flow
see all reviewsRosy's classes are a feast for the senses - she cultivates a soothing atmosphere through sound, reminds us to focus our sight in one place (drishti) to balance, and invokes the spirit within to add depth and meaning to the practice. She offers a unique and soulful yoga experience!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aerial STRENGTH
see all reviewsI enjoyed something 'new' to add to my fitness and am looking forward to more classes. For newcomers, perhaps a little more instruction and guidance can be offered.
Aerial yoga & fitness classes that are as challenging as they are fun. Take your…
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