Power Tower™ 30
see all reviewsThe instructor is incredible, I was not prepared for high intensity, training. On my end, I wish I would’ve done more research for this class because I have a knee and shoulder injury. Although modifications are possible this class itself was not the best workout for me. If you’re healthy and all your limbs are good it’s great and you’re gonna love it but if you’re avoiding aggravation to any joint injury, I recommend cycle, which was incredible w the same instructor.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Signature
see all reviewsGreat class! This was my first time and everyone was very welcoming. Lori took the time to explain everything before class started. I’ll be back.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Signature
see all reviewsVery fun class, the instructor was very helpful and motivating - highly recommend even if it’s your first time!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Freaky Friday
see all reviewsI took the "Freaky Friday" class, focused on lower body, and had a fantastic experience. I didn't realize it was lower body day and explained my knee injury to the staff. They were super accommodating and modified my workout to ensure it was both effective and comfortable. The class was great, and the staff was phenomenal. I'll definitely be back! :)
Grounded in the core values of respect, love, servant leadership, and integrity,…Rowing
see all reviewsI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…