SWEAT440 Strength – Upper
see all reviewsI think I have been to every location Sweat440 amazing the team is super friendly and encouraging, and the workouts never disappoint
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…OM Strength & Conditioning
see all reviewsBryan is hands down my favorite instructor in Miami for anything! Today we did a power day with weight and calisthenics that pushed me in the best way possible. If you want to feel good and get results, train with Bryan and go to his yoga classes, especially his Candlelit Yinn—his Yinn class makes me feel amazing after and not sore from all my aches. Highly recommend
Our mission is to empower our community to lead an active lifestyle that promotes…ODY RESTORE
see all reviewsI always look forward to ODY restore with Lexi every Monday evening. It’s the BEST breathe and stretch class EVER and I leave feeling like the best version of myself. She has the voice of an angel and keeps it fresh every week. HIGHLY RECOMMEND!
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Waterbed Sound Journey
see all reviewsLuisa is an absolute treasure! She creates such a peaceful and welcoming space and the soothing sounds she weaves together make it easy to fully unwind and be present. The experience felt like a true reset for both my mind and body. I left feeling refreshed, grounded, and deeply relaxed. If you're looking for a way to recharge, relax, and reconnect with yourself, I highly recommend booking a session with Luisa.
At Quantum Temple, each session is a dialogue between frequency and consciousness…Hot yoga
see all reviewsAllen is the best yoga instructor! She is a top-level professional. 🧘♀️✨ There is a very positive and cozy atmosphere, I highly recommend it.
YOU MUST COME 15 MINUTES EARLY so we can set you up. Class starts on time, we take…- Sports recovery, Acupuncture, …
Shiva Wellness Center, Coral Gables & South Miami Acupuncture, Ayurveda & Herbal Medicine
5975 Sunset Drive, South MiamiShiva Wellness Center is a wellness center dedicated to inspiring life in balance… Sunday Service Breath & Ice (Brickell)
see all reviewsThis was my first time at the Ice Club and it was incredible. Great group breath work that left me feeling free. The ice bath was excellent and let me push my limits. 10/10 recommend when in Miami.
Miami Ice Club is a vibrant community fostering wellness through breathwork and ice…- Where your dreams come true! day spa, beauty, miami, landing mall. BodyCareTreatments…
- At BodyCaretreatments, their mission is to restore beauty, balance, and emotional…
- Say goodbye to standard menus; every treatment is thoughtfully curated in real-time…
Energy Hygiene Experience Regular
see all reviewsSuper comfortable environment! Lots of really good information and Carolina was super friendly. Definitely recommend!
Energy Hygiene isn’t just self-care, it’s a way of life. Through the Qi Shift Method…MAT PILATES
see all reviewsHonestly I have been to many mat Pilates classes, and this was one of the toughest and best classes I have ever been to - and this one isn’t even heated! I am so sad this studio is closing and it was my first time there today. Brenda was an incredible teacher. I love how much she focused on the warm up and breathing throughout the entire class. It made such a different in the workout. I hope to find Brenda at other mat Pilates classes in the Gables/Grove area and I hope this studio opens up again soon!!
Practice with privacy and connection in our NEW boutique-style facilities, limited…