SWEAT440 Athletic Conditioning
see all reviewsI’ve taken over 300 classes at Sweat440, starting at the South Beach studio and also visiting the Coral Gables location. The South Miami studio stands out for its exceptional coaching. Maria Jose is outstanding, and Nico consistently goes above and beyond. Their energy, professionalism, and attention to members make this location truly special.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…OM Warm Power Hour
see all reviewsClass was AMAZING !! Maggie was beyond amazing, her class felt so welcoming and she was super attentive to detail. Her daughter was there helping and it was so sweet! Such an amazing Sunday yoga class
Our mission is to empower our community to lead an active lifestyle that promotes…ODY RESTORE
see all reviewsI always look forward to ODY restore with Lexi every Monday evening. It’s the BEST breathe and stretch class EVER and I leave feeling like the best version of myself. She has the voice of an angel and keeps it fresh every week. HIGHLY RECOMMEND!
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Quantum Deep
see all reviewsLuisa is an absolute treasure! She creates such a peaceful and welcoming space and the soothing sounds she weaves together make it easy to fully unwind and be present. The experience felt like a true reset for both my mind and body. I left feeling refreshed, grounded, and deeply relaxed. If you're looking for a way to recharge, relax, and reconnect with yourself, I highly recommend booking a session with Luisa.
At Quantum Temple, each session is a dialogue between frequency and consciousness…Pilates Reformer/Tower
see all reviewsI love the space, great instructor it was my first reformer class ! The instructor was very helpful with me getting my form properly.
Forrest Pilates is a healing center in the beautiful lush oasis of the Miami River…Hot Yoga
see all reviewsI am elated to have discovered thrive yoga.. I arrived early, on Saturday morning, to a attend the meditation, which occurs before the start of the class. It was a thoughtful and balancing meditation. Afterwards, the practice followed the classic hot yoga dialogue, which was well paced and easy to follow. The studio is impeccably clean and well maintained . I look forward to attending another practice soon.
YOU MUST COME 15 MINUTES EARLY so we can set you up. Class starts on time, we take…- Sports recovery, Acupuncture, …
Shiva Wellness Center, Coral Gables & South Miami Acupuncture, Ayurveda & Herbal Medicine
5975 Sunset Drive, South MiamiShiva Wellness Center is a wellness center dedicated to inspiring life in balance… De-Stress "My Achy Back" “My Achy Back” Massage
see all reviewsMy experience with Cristina was amazing. After a tough week, I treated myself to a back massage, and it was the best decision I've made. The place is cozy, and I felt like I was in an oasis. Cristina is very kind, and she not only gave me the best massage but also explained my tension areas and how to better understand and feel my body. I will definitely return, and I highly recommend this place! ❤️
Revival Skin & Body Care is a boutique wellness destination dedicated to holistic…Sunday Service Breath + Ice
see all reviewsThis was my first time at the Ice Club and it was incredible. Great group breath work that left me feeling free. The ice bath was excellent and let me push my limits. 10/10 recommend when in Miami.
Miami Ice Club is a vibrant community fostering wellness through breathwork and ice…- Where your dreams come true! day spa, beauty, miami, landing mall. BodyCareTreatments…
- At BodyCaretreatments, their mission is to restore beauty, balance, and emotional…
- Say goodbye to standard menus; every treatment is thoughtfully curated in real-time…
- Energy Hygiene isn’t just self-care, it’s a way of life. Through the Qi Shift Method…
MAT PILATES
see all reviewsHonestly I have been to many mat Pilates classes, and this was one of the toughest and best classes I have ever been to - and this one isn’t even heated! I am so sad this studio is closing and it was my first time there today. Brenda was an incredible teacher. I love how much she focused on the warm up and breathing throughout the entire class. It made such a different in the workout. I hope to find Brenda at other mat Pilates classes in the Gables/Grove area and I hope this studio opens up again soon!!
Practice with privacy and connection in our NEW boutique-style facilities, limited…