45 Min. Kettlebooty Express (All Levels)
see all reviewsNikki is the best. Low impact exercises that gave me that burn for legs and especially booty. She always motivates you and I left the class feeling amazing ❤️
TruFusion brings heated and unheated group fitness together under one roof, with…SoulCycle
see all reviewsWe needed Chris’s energy at COGA!! His Tate v Ari ride was one of the best I’ve had in a long time (since Lee was still at COGA). We need him back & teaching the pop girly themes asap
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…- SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
YOGILATES
see all reviewsCharlotte is a fantastic instructor and helped me correct my form more than any yoga teacher I’ve had!
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Salsa On1 Level 1
see all reviewsPeople were friendly and was fun and nerve wrecking because this was my first salsa class and apparently even though it was for beginners we went on the last week of the month so we got dropped into the ocean and expected to swim. That said though it was still alot of fun. But if youre a beginner beginner lol make sure to start from the first week. Maybe it might help.
They decided to launch the Miami Baila project to help their community flourish,…- Youfit Health Clubs offer state of the art facilities and a wide variety of classes…
- Sports recovery, Electrical muscle stimulation, …
EMS Health
175 Southwest 7th Street, Unit 1510, Miamii-Shape EMS - Single session
see all reviewsAmazing first EMS class! She was very informative and supportive during my first session. I will 100% be returning!
My EMS Health (www.myemshealth.com) is a platform with a focus on health and wellness…