45 Min. Kettlebooty Express (All Levels)
see all reviewsNikki is the best. Low impact exercises that gave me that burn for legs and especially booty. She always motivates you and I left the class feeling amazing ❤️
TruFusion brings heated and unheated group fitness together under one roof, with…Belly dance Beginner Intro
see all reviewsLoved this class. The instructor starts you off with choreo movements immediately. It is new movement so it ofc will take some adjustments and working on isolations to see progress however I will definitely return. They do not teach or break down specific techniques or isolations but it was fun.
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Classic (50 Mins)
see all reviewsI love classical barre! It is low intensity which is not something I’m used to but I love that it makes me slow down and focus on smaller, precise movements that really do burn! Also Nicolette is a great instructor, she has a clear crisp voice and constantly walks around the room to correct form. I will be coming here weekly!
Pure Barre is a low-impact, high-intensity workout that uses tiny, controlled movements…- The Bar Method is a fun, safe workout that gives you long lean thighs, lifted seat…