Classic (45 Mins)
see all reviewsEmmy was great walking through the set up of the bike. Very personable. Easy to follow during the ride. Very motivating. Clean facilities. The cold towel at the end was a plus!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SPIN
see all reviewsGreat spin! Good variety of hills and sprints. I actually worked my up upper body. I class goes quick and I kept my heart rate up. I truly appreciate the cool down ride to finish the class.
BEATS Barre Studio is the most fun, unique, effective, workout in Columbia.BARRE…- At Sozo Family Fitness, they are a welcoming neighborhood gym with an inviting gym…
Cycle
see all reviewsThe instructor was AMAZING! Super helpful for my first time ever trying a spin class & once we got going his encouragements were very motivating. I felt challenged but not pressured, so I pushed myself harder than I probably would have without him. The class was high energy, fun, and I will definitely be feeling it the rest of the day & tomorrow. Highly encourage anyone interested to try them out!
If you’re passionate about working out and helping other people achieve their fitness…