Yoga Sculpt (heated)
see all reviewsI really love starting my week with this class! It’s the right amount of challenging but relaxing and goes by fast. Also, I really look forward to the whooshing towel-fan during shavasana 😂
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland.Yoga Strong is an inclusive…Y6 Sculpt & Flow
see all reviewsGreat class but get there early otherwise you’ll be stuck with 12 or 15 lb weights which for this class are a lot for most exercises. I had to heavily modify because I got there 5 min before class start.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Candlelit Slow Flow
see all reviewsI enjoyed the class. I didn't realize it was going to be a hot yoga class as the thermostat was set to 85, so it might be helpful to list that in the description.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…Hot Power Flow - Beginners Welcome
see all reviewsKate was an amazing instructor! She was so encouraging and motivating. I loved how empowered I felt afterwards. Will definitely be back again!
Where self-care gets a sassy upgrade! We ditch the boring for effective awesomeness…Devotion in Motion LEVEL - Strong
see all reviewsI REALLY loved this class and place. The instructor was awesome and the flow was the perfect blend with enough movements to feel my muscle burn and stretches that was relaxing. Will be back
Cold plunging, or cold water immersion, can have various benefits, including improved…