Mat Pilates
see all reviewsThis class was very challenging for me, but it was great! I felt so proud of myself when it was over. I was not able to do everything, but Melanie offered modifications and made me feel comfortable to proceed at my own level. I would recommend this class.
OM Meditation and Wellness is a unique sanctuary in the heart of downtown Safety…YIN YOGA
see all reviewsFantastic yoga class with Amanda! She really makes you feel calm and clearheaded. Great way to end the week!
Titanium Fitness is a group fitness studio for all fitness levels. We pride ourselves…Aerial Yoga - All Levels (In Studio)
see all reviewsThis class was so much more than I expected. I got to hang upside down using body weight and gravity to stretch and decompress my whole person. I was sweating like it was hot yoga. Celine began the class with grounding and centering intentions. What appeared to be and might become an easy warm-up was challenging it was full send heart and hip opening. Warm up then led to a beginner aerial flow even inversions and small trickery. Being upside down made me feel a little drunk, glad I hadn’t eaten/ that was SO fun and also a proper challenge. Thanks Celine that was a real eye-opening class and suPEr appreciate the way you looked out for me as a beginner blockhead.
Many people think that yoga is just stretching. But while stretching is certainly…