Boxing 45
see all reviewsI love this studio! Such a fun way to exercise. Kate is an amazing coach and encourages you to work hard and is engaged with all participants during the workout. Studio is clean, staff is super friendly. Love itš„°
Weāre a full-body, authentic heavy bag workout designed to build your fitness, controlā¦The Ride: Let the Beat Drop
see all reviewsProblem was the space, not enough ventilation for such a hot class.. Instructor was really nice but we needed more hype up music for sure š
Crunch Gym's philosophy is that there is no such thing as too much or not enoughā¦Boxing BootCamp
see all reviews5:15am workout with Megan: Comprehensive work out that got me moving all parts of my body with a good pace, I feel it in my buns and shoulders with a sustained heart rate the whole time. About 40% boxing style work out, i think it kept its shape while providing variety. I had never been to this class before, or this type of work out, and I felt welcomed by class members and instructor. She took time to make sure I was keeping pace and showing modifications that I needed. For reference I currently am 30, 200lb, work out once a week and trying to incorporate more strength training, train 4 days per week with different class styles that are fun. The facility is very clean and has cubbies for personal belongings. Free parking right out front. Will be returning weekly! Recommend 10/10.
Newport Fitness has focused on developing individuals one person at a time! The trainersā¦- Crunch Gym's philosophy is that there is no such thing as too much or not enoughā¦
Bootcamp
see all reviewsAnnie, the owner, coaches a great bootcamp style class that is fun and can be as challenging as you want to make it! Awesome community at Yolo too.
YOLO Fitness is a locally owned and operated group/personal training studio. Ownerā¦Yoga Body Sculpt
see all reviewsVery supportive and wonderful person Iām new to any exercise and I was able to rest when I needed and feel supported at my level ā¦.overall wonderful
Crunch Gym's philosophy is that there is no such thing as too much or not enoughā¦- Their mission is to provide a convenient, equipment-filled, and safe place to workoutā¦