Barre, Stretching, …Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Beginner
see all reviewsKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles…- Barre, Low-impact Training, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokSafety guidelinesBarre: Sculpt
see all reviewsKhun Nymph is incredibly active and supportive. She encourages everyone and is always eager to help us improve our form. She even took the time after class to give me advice on my weak points, which I really appreciated.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Barre, Stretching, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBootylicious
see all reviewsNice studio, friendly staffs and fun class. Kuny is very attentive and meticulous to each student’s physical conditions - so impressive! This class could be challenging for the barre beginners, but surely worth trying.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Strength Training, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio HIIT
see all reviewsThe class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
At BFT Central HK they use science and technology to drive positive outcomes – at… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines排毒暢流瑜伽 Detox Flow
see all reviewsAn energetic Detox flow! In the last part of the class, the sound of the crystal bowl blended magically with the teacher's voice, creating a soothing meditative atmosphere perfect for Savasana.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
see all reviewsMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
see all reviewsMiriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… LSD -Long, Slow, Deep - Yin
see all reviewsI believe everyone should practice yin yoga at least once a week. The class is the perfect reset, scheduled at the ideal time—Wednesday. This allows you to release the stress from the start of the week and prepares you to feel refreshed for the rest of it. It is beginner friendly, the space is comfortable and conducive for the practice, and the class is overall great. Highly recommended!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesHatha & Breathwork
see all reviewsNaomi is a fantastic and kind instructor. She goes through each move slowly, emphasising proper form and use of muscles. It’s great for beginners and those who want to refresh the basics.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Functional Fitness
see all reviewsCoach was very helpful and wary on beginners/first-timers like me however, would appreciate that the scaled-down version of the workout was shown vs. asked. Coach was also very mindful of the form which we really appreciated. Didn’t get intimidated by the community, really friendly vibe. See you real soon Lokal Active!
Enhancing human performance is the main goal of Lokal Active.Through the sharing…- Dance, Pilates, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CitySafety guidelinesZumba
see all reviewsI enjoyed the class so much. First time to attend a zumba class, and it definitely did not disappoint. The instructor was nice and encouraging, and had so much fun joining them. The bathroom was spacious though there’s a bit of flooding. The shower heads were both opened, cannot be closed. Definitely thinking about signing up with the gym still.
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
see all reviewsDawn is a very professional and enthusiastic instructor! Detail in explaining and demonstrating the poses. Very good experience as a beginner :)
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… PILATES CORE ABS (60 MIN)
see all reviewsInstructor was very nice. Pretty intense class and focus the ab! Nice
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Pilates, Low-impact Training, …
Kaew Pilates Studio Salaya
Jetts 24 Hour Fitness - The Fourth, Phutthamonthon Sai 4 Rd, Krathum Lom, Sam Phran District, , Nakhon PathomReformer Cardio
see all reviewsBew was calm, well-instructed and patient with me. I definitely recommend everyone to come here. The class is clean and fully equipped. The staffs are polite and kind.
To ensure class availability and prevent cancellations, kindly reach out to us via… - Pilates, Stretching, …
Kaew Pilates Studio Jas Green Village Bangbuathong
Jas Green Village Bang Bua Thong - Wat lard Pla Duk, Phimon Rat, Bang Bua Thong District, NonthaburiReformer Full Body
see all reviewsThe teacher has a lot of patience with students and she can speaks English during class with practice.
To secure class availability and avoid cancellations, please contact us through the… - Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokSafety guidelinesCYCLE : Absolute 45
see all reviewsGreat workout.. trying hard to understand the routines in mixed of thai and english.. most of time unable to sync properly.. anyway juz forget about anything and enjoy the fun!
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Dance, Aerial, …
Aerial Arts Academy
Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong KongAerial Hoop Tricks - Beginner Level
see all reviewsInstructor is very nice and professional. A heads up is that there will be instructors from other classes attending this class (not sure if it’s an usual practice for this studio) Meaning very mixed level of attendees (instructor level vs student level) practicing different things together.
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors… - Strength Training, Dance, …
Surge Fitness + Lifestyle
2/F Citywalk 2 Mall, Eastwood Libis, Quezon City3FX
see all reviewsI was the only one who attended my class. Di masyadong marami students in the morning. I suggest this time if you’re introvert like me. Coach Boyet really checked if I can still go on with the stations since I mentioned this is my first circuit training since pandemic. I also had free jumping rope lessons with Coach Ervin.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Pilates, Yoga, …
Kaew Pilates Studio Udonthani
Kaew Pilates Udonthani, Prime Square, 140/17 Mueang Udon Thani District, Udon ThaniReformer Back & Arm
see all reviewsExcellent space. Great class. Brilliant instructions. From an admin perspective, class pass and the studio may have had a communication breakdown? On classpass I purchased the “Arms and back” class. But the class was focused on core and glutes. Not a big deal.
To ensure class availability and prevent cancellations, kindly reach out to us via… - Massage, Facial, …
Time Off Beauty
Unit C, 3/F, 228 Electric Rd, North Point, Hong KongSafety guidelinesFacial Gym Massage | 面部撥筋 Facial Gym
see all reviewsGreat service throughout. No hard sell either! The facial gym was very relaxing with a cleanse and great facial massage. The facilities were clean and the staff were friendly. Highly recommend!
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates…