Integrating Awareness Into Our Lives 歡迎所有想認識瑜伽或喜愛瑜伽的人。從一張瑜伽墊子的空間找回你的身心平衡。透過一吸一呼…Yoga - Chair Flow
see all reviewsI really enjoyed the Yoga Chair Flow class! The chair provides great support and makes it easier to explore deeper stretches, improve flexibility, and work on backbends with more confidence. It’s a wonderful way to safely access movements that can sometimes feel challenging without support. I left the class feeling more open, flexible, and energized. Highly recommend for those who’ve been practicing yoga for while because body awareness helps you flow smoothly and naturally.
Welcome to STRETCH STUDIO Pilates & Yoga — Paholyothin 47. Our studio is opened…- Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityHIIT + Stretch
see all reviewsIncredibly good HIIT class! Instructor gives clear instructions, is hands-on in guiding each movement, and walks around to motivate everyone. Good stretching too!
Sama Sanctuary is a wellness space where we support individuals to feel better, move… Hatha Yoga
see all reviewsI absolutely loved this Hatha Yoga class! The teacher was amazing — attentive, professional, and created such a warm and positive atmosphere. The class was exactly what I needed: a perfect balance of movement, stretching, breathing, and relaxation. I felt so good both physically and mentally afterwards. Highly recommend this class and the wonderful teacher!
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…INFRARED YIN
see all reviewsmaster yoko's class is always well structured and grounding - a deep practice with effective stretches that felt like a complete reset for my mind and body ~
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Pilates, Yoga
Fit to Live
Ground Floor, Axis Tower 4, Filinvest Ave., Northgate Cyberzone, Filinvest City, Alabang, MuntinlupaBeginner Reformer: Full-Body Strength & Mobility (Alabang)
see all reviewsCoach Ana is one of the best coaches at FTL Alabang. She gives clear cues that make the flow easy to follow. She is also attentive to her students and offers encouragement when needed, making the class both enjoyable and motivating.
Here at Fit to Live, we have a curated team of top Pilates instructors and experts… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsPerfect class. I feel like I'm improving more and more in positions. Abi is patient and calm. Corrects and helps everyone make the correct positions. Explains each movement. Perfect!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…RELAX | Yin Yoga 陰瑜伽 (L2)
see all reviewsA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Pilates, Cycling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Sculpt (Strength & Toning)
see all reviewsalways the best time with coach joie! she takes time to correct your form, posture and stability. she matches the flow to your level. she really knows what she’s teaching and does demonstrate the routine well. can’t wait to be back stronger! she also listens to what her client needs 100/10 indeed🦩💗
The Reformation Club began as Manila City’s first boutique Pilates studio, created… ALPHA STRENGTH (LOWER)
see all reviewsgreat program and the right level of intensity. the instructor helps check the form and the atmosphere of the community was very welcoming
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokBasic Upper Body Strength - Sathorn
see all reviewsGreat upper-body class to start the day! The instructor is very friendly and always provides alternative movements if something feels too challenging, so you don’t feel too much pressure.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… SORA Flow
see all reviewsSandy’s instructions were clear and precise. The flow was just the right amount of exercise that one would need in the morning! Felt so good after the class. Would definitely come back!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
see all reviewsFirst time at detox flow - a challenging progression from gentle flow but Ana gives timely guidance and coaching as always to make it easy for first-timers to follow - it’s fulfilling and fun!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… Power Flow
see all reviewsAmazing vinyasa class. The instructions were well executed and I definitely was challenged in this class, and left me feeling like I got my sweat on. I’d highly recommend if you enjoy a comfortable studio space for group classes and want to be challenged by an engaging instructor. Thanks!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Yoga Stretch With Singing Bowls
see all reviewsKaman is amazing! The class itself was decent stretching but kaman made sure we really got to the target spots and understood the underlyings. The space was spacious and comfortable.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Stretching, Yoga, …
YogaSutra - Sukhumvit
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokPrana Yoga - Sukhumvit
see all reviewsI love Master Jai’s classes! He is one of the best yoga instructors in all Bangkok! So experienced, kind and patient! I always feel energized and yet so calm after joining his classes!
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… - Pilates, Yoga, …
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Hatha 1 (Lv.2) - Sandy
see all reviewsSandy is very attentive, explained the flow in details with guidence. I can def tell she is so paasionate about yoga. great class and will be back
Address: Pilates - iSQUARE: 20/F, Picklelands, iSQUARE, 63 Nathan Road, Tsim Sha… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
see all reviewsAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… Beginner Aerial 初級空中瑜伽
see all reviewsI loved Katherine's class ! The lesson was well organised to help you achieve the final flow and Katherine demonstrates and explains very well. Katherine made a warm and friendly atmosphere for her students. It was the best Aerial class I tried in Hong Kong !! 💖🌟✨️
About Omoon Located at the most prosperous area in Tsim Sha Tsui, Omoon Yoga offers…- Pilates, Meditation, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakReformer: Office Syndrome
see all reviewsgreat class and very knowledgeable instructor! there’s only 4 reformers (and the nice merrithew ones!) so you get corrected on every single move that you do which is so rare these days. 🥰💓
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Booty & Abs
see all reviewsIncredible reform experiences with Pauline—her instruction is so clear and hands-on. My muscles work better with her cues, and I’ll definitely come back!
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… Flow Yoga (Open Level Vinyasa)
see all reviewsIt was my first time trying Hot Yoga, and I honestly enjoyed the experience! It was such a good workout and a great way to unwind. Will definitely come back and try it again—with the proper Hot Yoga outfit next time!
Welcome to Float Studio, your new local wellness hub for movement, balance, and community…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
see all reviewsToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Stretching, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… Aerial Yoga
see all reviewsTried aerial yoga for the first time and had so much fun! 🫶🏼 Got a really good stretch and even tried an inversion pose. The coach was so friendly and engaging, and the studio is beautiful and clean. Definitely recommend! 💕
BEFORE YOU BOOK Please take a moment to read the description of each class before…Yin Yang Flow
see all reviewsWhat a great way to end my week with a good stretch and a little sweat for today’s ying yang flow! A bit challenging on the first part since of the yang flow routine but it transitioned gracefully to chill mode on the second half of the workout for the yin yoga. Thank you to the coach and always love the studio’s serenity and cleanliness.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…Deep Yoga Stretch
see all reviewsCurtis was very attentive to all students. He gave clear, easy cues and remind us to respect our limits. He watched every student closely, offering soft adjustments or helpful props like blocks. l left the class feeling lighter and more centered and I will definitely join again.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Low-impact Training, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokCore Essentials
see all reviewsคุณครูใจดีมาก สอนละเอียดและใส่ใจจัด alignment ให้ตลอดเวลา ท่าไม่ง่ายไม่ยาก โฟกัส full body เหมาะกับวันที่อยากพัฒนากล้ามเนื้อแบบไม่ทรหด แต่คลาสเช้าไม่มีสตาฟคอยต้อนรับซักคนเลย ไม่มีใครบอกว่าให้รอที่ไหน ไม่มีใครคอยแนะนำคนมาครั้งแรก จนเรียนจบก็ยังไม่เห็นสตาฟซักคน เหมือนสตูยังไม่เปิดดี และมีกลิ่นตุๆ กวนใจ
Prime Space is a premium, small-group fitness studio located inside Balance Prime… HIIT Pilates
see all reviewsTeetap is an excellent instructor, technically skilled, great instructions and intelligently sequenced classes that are both safe and have challenge. highly recommended. please take ID and cash for mat hire
Open Mat is a space for people who want movement to be part of everyday life. We…[QC] Beginner-Friendly Yoga
see all reviewsTried the Gentle Chair and Beginner Yoga classes back-to-back, and what a combo! 🧘♀️ Started slow and gentle, then leveled up a bit—just enough to feel the stretch. 😂 Great classes, nice teacher Angel, and definitely leaving feeling happier. Tired at the end, but totally worth it! ✨
Reminders: Please bring your own mat, towels, and water. We have mats for rent. Parking…Morning Bees(泰拳Muay Thai + Stretching)
see all reviewsAdul gives 100%positive and happy energy to the class but he trains very good according to the levels of students. After going for trading for half a year I can clearly see the biggest improvement. The only negative part is the class fee is quite expensive. And the fee range changes all the time. I don’t understand how it works but hope the fee will get more affordable so that I can train more.
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Yoga, Meditation, …
The Yoga Shala
The Yoga Shala Bangkok, 9, 3 Soi Phrom Phak Khwaeng Khlong Tan Nuea, Watthana, 9, Krung Thep Maha Nakhon, BangkokCore Flow
see all reviewsOne of the best instructors I’ve ever had. Really clear explanations in both English and Thai. Especially liked the explanations on how tahirt each part of my body to prevent injury.Very supportive and knowledgeable teacher. Would definitely come again
***Please present a Valid ID Card or Passport at Sign-in ***Name must match the booking… - Pilates, Yoga
Everflow Studio
7th Floor, R Square Residences, Taft Avenue, corner P.Ocampo St., MalateAshtanga Yoga
see all reviewsmy first time doing ashtanga and i definitely loved it! coach ice was super nice and we greatly appreciate her taking time in teaching us how to do a headstand after class (as a girlie who loves to challenge herself) wud love to come back here again!!
Everflow Studio is a wellness space in Taft offering: • Reformer Pilates • Private… Open Gym
see all reviewsStaff are nice, they see to it that I maximized my pass. Equipment and whole gym is clean and well organized. Very beginner/first timer friendly. Thank you for being gentle and accommodating, Coach Norvin.
A modern two (2) floors Gym Club designed to energize your lifestyle! They offer…Hath Yog -Level 1
see all reviewslove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Crystal Bowl Sound Bath
see all reviewsFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Strength Training, Weight Training, …
Tri Bodyworks
TRI BODYWORKS, 6 Ari Samphan 8 Alley, Phaya Thai, Khet Phaya Thai, BangkokTRI BURN
see all reviewsFirst time trying Tri Bodyworks. The triburn class was fun and really get your cardio working through various stations in the circuit. The instructor was friendly, welcoming, clear in his instructions and accommodating different physical conditions.
At TRI Bodyworks, we’re not just a fitness studio; we are building a fitness community… - Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
see all reviewsWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga
FLOW Yoga and Jiu-jitsu
203-205 Second Floor Building 3 Parqal Mall, Pres. D. Macapagal Boulevard, Brgy Tambo , ParanaqueInside Flow
see all reviewsWhat makes Inside Flow even more special is the community. Moving in perfect unison with a room full of people breathing and flowing to the exact same beat creates an undeniable, collective energy. It feels less like an isolated workout and more like a shared, uplifting experience where everyone supports each other's practice. Thank you to Coach George, looking forward to our next class! 🫶🏻🫶🏻
FLOW is a welcoming, beginner-friendly yoga space designed to help you feel better… Barre Foundations
see all reviewsEm’s barre fitness class is exceptionally motivational! Her expert instruction ensures every part of the body is fully engaged. The workout is completely manageable yet leaves you sweating and full of energy. Em provides excellent form corrections and demonstrations while genuinely caring for every student. I will definitely be back!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Pilates, Low-impact Training, …
Corre BKK
Corre.BKK, 1/15 Pridi Banomyong 26 Alley, Khwaeng Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokCore Control
see all reviewsKru Eng is easily my top 3 instructors ever, and I've attended mat pilates in many cities and countries. She's an articulate instructor with soothing but uplifting energy. Kru Eng is very attentive. She can quickly identify your weaknesses or issues (if any), will fix it, and then provide tips to make sure you know how to correct the form yourself going forward. The studio is also clean, chic, and properly equipped. Would recommend Corre.BKK and Kru Eng :)
Corre is a small neighborhood movement studio located at the beginning of Pridi … - Yoga, Martial Arts
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongAshtanga | Vinyasa (90-min)
see all reviewsStefanie brings such calm and steady energy to the practice, and is attentive and patient. Would definitely come back :)
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… - Yoga
House of Friends Yoga
Level 1, Greenfield Tower, Williams St., Greenfield District, Mandaluyong CityBeginner-Friendly Yoga
see all reviewsas a beginner who’s also plus size, this was hard for me haha but the instructor kept on assuring us that we only do what we can and want to :)
House of Friends Yoga has collaborated with ZERØ Studio to bring you ZERØ Club, a… - Dance, Stretching, …
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong KongWelcome to STUDIO HOLLOW! Now located at 283 Lockhart Road, Wan Chai (5 mins walk… Vinyasa 1
see all reviewsHad a great time in this class. This was my first vinyasa ever, and it was just the right level of challenge for anyone looking to build up. Teacher Miki was so patient and understanding of our capabilities. The place has a cafe, good ambience, and the staff are so welcoming. Will surely be back!
Comunidad is a community based integrative health and wellness hub located in San…Beginner Mat Pilates | 基礎墊上普拉提
see all reviewsMiss Julie is so professional and gentle at the same time! I’m a beginner to Pilates, it’s unexpectedly relaxing and I feel like the lesson is beginner-friendly. I’ll definitely come again😆!
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant…Yoga For Women (All Levels) 女性瑜伽(所有級別)
see all reviewsVery helpful teacher who helped correct postures. Love that there are variations for girls during periods too!
JENNYOGA was founded by Jenny Cheng in 2019 while she was a freelance yoga teacher…- Yoga, Stretching, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong瑜伽輪 WHEEL YOGA
see all reviewsThe lesson was very engaging, Kyrie is an excellent instructor, down to earth, friendly and very welcoming. Her instructions were clear and she would often go around the room to help out individual students. Very good playlist too!
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… (5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
see all reviewsThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.
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