Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED (Multi-level)
see all reviewsWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesVixen Sexy Flow
see all reviewsThe class incorporates the use of chair in the routine and while am slightly familiar, it's a different style of teaching and way of graduating the class. It was fun and maybe am lucky the class today is beginner-friendly. Appreciate Teacher Ann's patience!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… Zumba
see all reviewsSandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
see all reviewsRachel is so sweet, explains really well even the smallest details for you to do more beautiful the flow 💛 I have learned a lot! Now I can dance with hands too while being in the air haha 💛💛
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Gym Time, Strength Training, …
Rockwell Atletica
2nd Floor, 38 Rockwell, Rockwell Center, MakatiSafety guidelinesPound
see all reviewsAwesome class! I thought pound was another name for body combat. It was actually a cardio, conditioning and core workouts. Super lots of leg work. Our instructor was also awesome!
We aim to inspire people everywhere to live longer, fuller, and happier lives by… - Dance, Strength Training
808 Studio
4th Floor, The Podium Mall, 12 ADB Ave, Ortigas Center, Mandaluyong808 STEP
see all reviewsI like how Coach Maui made sure everyone was able to catch the combos and the steps! She was so encouraging as well! We surely had fun ‘cause she knew how to put a bit of challenge given the combos and the playlist! Lastly, I really loveeee the Christmas decors! Merry Christmas! 🎄🎁
808 Studio is Manila’s First Boutique Dance Fitness Studio. Join a Power-Packed Dance… - Yoga, Pilates, …
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiSafety guidelinesBikram Yoga (Beginner) The Original HOT Yoga
see all reviewsAlways an excellent class with Vic! Her attentiveness to every student and her dedication to correcting each posture ensures you get the most out of every pose throughout the entire class. 10/10 experience 💯
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… Skill Build: Flexibility
see all reviewsWhat an incredible class!! I learned a lot about strengthening and activating different parts of my body. This class was beginner friendly. I had classmates who were not that flexible which made me feel better as a newbie. Joed was so helpful and friendly! We did drills and tried poses towards the end of class. I am definitely booking again!
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…Body Sweat
see all reviewsLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Mobility Flow
see all reviewsExcellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…Latin Dance Beginners (Dance Sport)
see all reviewsSuper fun class with Teach Carlo. I struggled with the footwork at first but our teacher was very patient and allowed us to learn the basics. Will definitely come back 💗💗
Join the fun at The Dance Lab! They offer pole, aerial, dance classes for all fitness…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesAerial Stretch
see all reviewsThe class is focusing on stretching by using the help of hammock. You can feel really deep stretch of your body. Feel so relived after the class. Teacher is very attentive as it’s a small class.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Stretching, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesAshtanga (A)
see all reviewsIt was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Butt Thigh
see all reviewsWhat a tough class. Legs were shaking after the session but thoroughly enjoyed it!
To secure class availability and prevent cancellations, please contact us through… Freestyle Step (Level 1)
see all reviewsThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Gym Time, Strength Training, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokSafety guidelinesHEAT
see all reviewsThis class was amazing! Coach Gain is so fun and motivating—he really pushes you in the best way, even when you’re super tired. The cool towels and water were a great touch, and the whole vibe was awesome. Can’t wait to do it again!
To maintain high standard and provide an excellent experience at The Standard Gym… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokSafety guidelinesHoop All Level
see all reviewsI had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… - Yoga, Meditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokQi Gong & Tai Chi
see all reviewsRefreshing Sunday activity. Active meditation, make me feel more mindful, relax, get to take deep breath and move slowly. Easy to follow, the teacher is master in this topic. Recommend to come & try it out.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - Yoga, Aerial, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A]Singing Bowl with Stretch 頌缽伸展
see all reviewsThe stretching part is soso. First time being asked to do seated forward bend sitting on a block lol. And it’s not optional. Felt strange doing so😂 singing bowl part was nice tho. Relaxed after hearing the performance.
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣… Adult Intermediate Ballet
see all reviewsTeacher Lora's ballet class was a mix of grace and energy, leaving everyone feeling both challenged and uplifted. Her expert guidance and infectious enthusiasm made every move feel joyful and empowering. I’ll be back for sure!🌟
Founded by Alice Reyes, National Artist for Dance, the School of Alice Reyes Dance…Dance Fit
see all reviewsFantastic class as always! Din is very friendly and fun and her class gives you a good workout.
If you’re looking for a studio with classes that are as challenging as they are fun…ChairPlay
see all reviewsI had an amazing experience at Fame! I’d been thinking about taking this class for a while, and luckily, the timing was perfect for me to join. Teacher Marji was the best! She made sure everyone could follow the tricks and was kind enough to spot us, ensuring we wouldn’t fall off. I’ll definitely be back!
They're committed to providing unparalleled opportunity to change the conglomerate…Pole Flow Beginner (3-Credit)
see all reviewsLove the flow class, perfect balance of challenging and fun , Tessa is so great at explaining moves and helping us understand the foundations of pole
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- Cycling, Dance, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CitySafety guidelinesTai chi
see all reviewsTeacher Jeff was great! He taught as Qi Gong and Tai Chi. He seems to very knowledgeable and likes what he's practicing. The ambiance of the gym matches the vibe of the exercise.
If you’re looking for a studio with classes that are as challenging as they are fun… - Dance, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokSafety guidelinesZumba
see all reviewsWas in bkk for holiday amd wanted to try ghe zumba classes here Receptionist was friendly and instructor Bambi was very energetic n steps was not hard to follow. will go back if i have chance.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Strength Training, Yoga, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, TaguigSafety guidelinesPOUND
see all reviewsReally upbeat vibes. Pretty small class. Expect a whole body workout - arms, legs, core. I get other people’s comments that it’s pretty weird to have a cafe right beside the studio, but for the 8am class, it isn’t an issue as the cafe isn’t open yet
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that… - Pilates, Barre, …
Kaew Pilates Studio
Village Hub Ratchapruek, 145 1 Ratchaphruek Road, Bang Phlap Subdistrict, Pak Kret District, NonthaburiTower Full Body
see all reviewsKru Karn was very helpful and patiently instructed the correct position. It wasn’t sweaty, but it was still very intense.
If you’re looking for a studio with classes that are as challenging as they are fun… - Dance, Stretching, …
Chairlesque
AIC Burgundy Empire Tower, Unit 2909, ADB. Ave., Ortigas Center, PasigChairlesque (Open)
see all reviewsAs it's an open class, the routine has some challenging parts but Teach Ikkei adjusts it to the student's current ability. The challenge is good as it'll make one want to learn those parts eventually.
Through the art of Chairlesque, students are also able to develop confidence and… - Yoga, Dance, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokSafety guidelinesMOOV FLEX. - YOGA (Deep stretching)
see all reviewsHappy to join the class.... the coach teached us in english. She gaved clear instruction and very detail with every movement. So for beginner you don't need to be worry.
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - Yoga, Pilates, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokSafety guidelinesREFRESH YOGA (ALL LEVELS)(60 MIN)
see all reviewsLe cours était super ! La prof est très gentille, m’a corrigée pour m’aider et a traduit en anglais tout au long du cours, alors que j’étais la seule à ne pas parler thai. J’aime bien l’ambiance du studio ! C’est aussi très propre et facile d’accès.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… - Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHIIT（only teach in Chinese）
see all reviewsThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… Spinning
see all reviewsThe room was spacious, the music was so upbeat and fun, the class is beginner-friendly because the Coach will look after you if you let him know that it’s your first time. Will book again for sure. 🥰
If you’re looking for a studio with classes that are as challenging as they are fun…Stretch Class
see all reviewsWish there were more schedules of stretch class. Teacher Audrey used a great combination of gentle stretches that really warmed me up, and harder splits that will help open up splits and back flexibility. She has a really positive, motivating, and encouraging vibe.
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
see all reviewsDawn is very patient and helpful throughout the class and explained the basic routines and steps well. She went out of her way to help classmate who need extra help in the class. Don’t be afraid and give it a try! Highly recommend beginners to take the class and experience the fun of bungee physio!
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Aerial, Yoga, …
Polecats Manila
22/F Strata 100, Emerald Avenue, Ortigas Center, PasigSafety guidelinesIntro to Yoga
see all reviewsThis is my second session with coach Paulo and I enjoyed it so much! Appreciate his consideration towards each student's background and ability to customize the session to people's general needs. His classes are a great way to start and end the work week!
They are Polecats Manila, an aerial arts and pole fitness studio based in Metro Manila… - Barre, Pilates, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongSafety guidelinesCoco & the Sun was created with the mission to help everyone grow more comfortable… - Dance
rumPUREE - Samyan Mitrtown
Samyan Mitrtown, Rama IV Rd, Khwaeng Wang Mai, Khet Pathum Wan, Krung Thep Maha NakhonSafety guidelinesPole Dance Intro
see all reviewsThe class was very fun! Instructor was attentive and full of energy. Definitely recommend for fun exercise!
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… Gym Time
see all reviewsTried it because I left my AF keyfob at home and I was in the mood to workout. Nice staff at the entrance. The equipment is complete (I dont need much, just the weights.) There are lockers provided and there are multiple available shower rooms. 💯
Innovated and developed in Europe and Japan and manufactured in China. Stark Fitness…Yoga
see all reviewsStudio is really nice! It awakens your ballerina childhood dream. Very clean surroundings. Good lightning & ambiance. Teacher Mariton has a very strong aura with clear instructing voice. Very good for beginner yogi's. She also do hands-on adjustment & ended the class with a very relaxing soothing lotion & savasana massage. Will definitely attend her class again♥️
Welcome to Nude Floor! We move with intention, create with meaning, strengthen in…- Pilates, Stretching, …
Kaew Pilates Studio Talingchan
KAEW PILATES 2, 44 Borommaratchachonnani Rd, Khwaeng Chim Phli, BangkokTo ensure class availability and prevent cancellations, please contact us via phone… - Dance, Stretching, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongSafety guidelinesAerial Hoop Lv 1
see all reviewsLovely class by Cynthia, plenty of new challenges for me and an interesting routine. I can only do step by step but Cynthia is patient and demonstrates everything well with clear explanations. Thankyou, looking forward to another class soon ✨️💖
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… - Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…
Pole: Spin Combo Beginner
see all reviewsI was just on vacation in HK and thought of taking a pole class. Tiffany was my instructor for Spinny Pole Combo and she was really keen with teaching the skills. I'm from the Philippines and that didn't hinder Tiffany to teach me in English. When I get back to HK, I'll definitely book one of her classes again :)
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…KPOP Cover (Julienne)
see all reviewsFirst time in Ace and with Coach Julienne. Coach taught the steps really well and in a good pace. I was able to follow the choreo as someone with not much dance experience. Highly recommended and would return!
Korean-owned Dance Studio which offers Dance Classes open from beginners to advanced…- Pilates, Stretching, …
Kaew Pilates Studio Jas Green Village Bangbuathong
Jas Green Village Bang Bua Thong - Wat lard Pla Duk, Phimon Rat, Bang Bua Thong District, NonthaburiTower Foundation
see all reviewsFeel great as always after class, even though it feels like torture during! My core strength is improving with each session, helping to ease my office syndrome.
To secure class availability and avoid cancellations, please contact us through the… - Pilates, Stretching, …
Kaew Pilates Studio Rama 2
Index Living Mall, 120 Rama II Rd, Samae Dam, Bang Khun Thian, BangkokChair Foundation
see all reviewsVery nice instructor!! Not suitable for beginner, Foundation class but feel like gonna die 😭😭
To secure class availability and avoid cancellations, please contact us through the… Aerial Hoop Tricks - Beginner Level
see all reviewsInstructor is very nice and professional. A heads up is that there will be instructors from other classes attending this class (not sure if it’s an usual practice for this studio) Meaning very mixed level of attendees (instructor level vs student level) practicing different things together.
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…- Gym Time, Dance, …
Gold's Gym
Timezone Ayala Malls Circuit, Ayala Malls Circuit, Circuit Makati, MakatiSafety guidelinesOpen Gym
see all reviewsI went around noon and got acquainted with coach Jay who was nice enough to welcome me and tell me about their regular rates. Place is tidy enough, might get a bit cramped during night time since its kinda small. Bathrooms are a so-so, air conditioner isnt working but on going maintenance. I didn’t mind since i like the heat durinh my workouts, but the studio’s ac is working fine.
Gold's Gym is one of the largest gym chains in the world, recognized for their passion…
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