MY SLOW Deep Stretch
see all reviewsNoel’s slow to stretch is awesome! I went in to do her class with a really sore neck from sleeping wrong and came out 75 minutes later, rested relaxed and no sore neck!!
Matthews Yoga Collective was founded and is co-owned by three diverse, working moms…Vinyasa Flow (Heated)
see all reviewsKate and the studio members were wonderful and supportive! I was surprised that the studio was not heated (given that the class was advertised as heated) but I’ll definitely be back! Thank you!
iShine Yoga & Wellness is a 4,300 sq ft sanctuary for all. We are the area’s leading…Pilates
see all reviewsThe teacher for this session stepped in last minute to sub for the instructor because of an emergency. She was open at the top that it wouldn’t be Pilates but that she would still incorporate strength and core work. She delivered! I appreciated that the studio and sub stepped up instead of canceling a 9am class.
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…Deep Stretch
see all reviewsJenn’s deep stretch is such an amazing reset for the mind and body. I feel such total relaxation in this class and couldn’t recommend it more!
Unwind at Palestra Boutique Spa & Yoga Studio in SouthPark, Charlotte! Luxurious…Reformer Pilates
see all reviewsJennifer is such a sweet instructor and brings such a calm, positive energy to the studio. This place is quickly becoming one of my favorites. I had a bad workout earlier this morning, but taking her class completely turned my day around. Her class feels like a really intentional space to slow down, focus on your form, and follow her cues.
Build muscle tone, increase flexibility, and improve core strength with a full-body…