BootySculpt
see all reviewsI absolutely love working out with Ellie! She has helped me become stronger and more confident, and every session is both motivating and enjoyable. The gym is always clean, spacious, and welcoming, which makes it such a great place to train. I’ll definitely be coming back again and again!😁👍🏻
As the one of the premier fitness facilities in the Triangle area, they strive to…The Hot Vinyasa
see all reviewsI love every teacher at The Works, I’ve never had a bad one, but I’m extra happy when I see certain instructors names on the schedule. Khalid is one of those instructors for me. He’s just really cool in a way that’s hard to explain. He has this laid-back, grounded energy, but he’s also really intentional as a teacher. He knows how to read the room, meets people at their level, and makes the class feel approachable while still challenging. 10/10.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Yoga Sculpt
see all reviewsI love Grayson’s energy throughout class, she enhances what already is one of Charleston’s best studios. Sculpt is a great class to work small muscles and Grayson offers modifications as well as challenges so you can truly show up as you feel that day. An amazing community!
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Power 1
see all reviewsOne of my favorite yoga classes I’ve ever taken. Mackenzie spoke to the class and got our opinions to cater it towards our needs. She was incredible!
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…Slow Flow + Deep Stretch
see all reviewsMy first time at this studio and truly I was surprised. The room was full, but everyone had plenty of space. I will admit, for a brief moment, I was questioning if maybe I should have stayed in bed. Other studios I have attended are stagnant with their slow flow approach. This was class was active. It was exactly what I needed. I appreciated that I could really work on my form and notice how certain movements felt different with a slight engagement of my core or the rilling of my shoulders. I love that this instructor makes these poses feel approachable. She was encouraging, humorous and the flow and energy she curated left me feeling light on my feet. Some studios try to shove you in a cookie cutter box. Not here. We are all moving at our own unique pace.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Gym Time, Strength Training, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
see all reviewsClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Floorwork
see all reviewsTry this class with Kirsten!!! So incredibly welcoming. I was intimidated to try this class but I’m so grateful I did. Beginner friendly (although, I was humbled a few times).. the other ladies In class were also so kind and we all had fun! Will be back!!
Dance Your Life Studio is dedicated to the art of movement, offering classes in pole…Vital Sculpt HIIT 60 (In-Person and Livestream)
see all reviewsTough, but fantastic workout! Everyone is welcoming and friendly. Will definitely go back.
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…THE BLEND- Clinical Somatics w/ Yoga
see all reviewsWOW!!!! Beth was simply incredible. This class was so perfect for first timers - very accommodating and Beth took extra care to ensure form was good for best practice. While helping me adjust my form - she made me realize I was carrying tension in places I didn’t even notice! Plenty of modifications were offered as well. The somantics part was fantastic, she used the yoga portion to warm up our bodies for the somantics. I left feeling so happy, at peace, and relaxed. I have never felt that calm after a workout before! And on top of that, Beth was kind, welcoming, and supportive!
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…CP Reformer Flow 1 (50 Mins)
see all reviewsThe instructor gave amazing critiques! I was really sad when the class ended because it was so fun and engaging. The person working at the front desk was also super welcoming and kind. Sometimes there is a judgey vibe at other studios, but I didn’t feel that at all at this studio. They are accepting of everyone and there are even guys that attend the classes. Super beginner friendly and the instructor is so patient. She made sure to know all our names beforehand and ask if we had any injuries
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsKelli is the only club pilates instructor I trust for cardio. according to my fitbit today's class. had me at a moderate heart rate 3x as long as the last cardio class I took here.
Club Pilates provides small group and private training classes for reformer Pilates…the emotional release work (the day dreamer) in-person
see all reviewsEspirit was a sweet and generous practitioner. Whatever magic she did helped me clear my mind, relax and replenish. I enjoyed the soothing atmosphere, scents and her healing touch.
Each session that Esprit offers is an invitation to slow down, release, and reconnect…CP Reformer Flow 1 (50 Mins)
see all reviewsKelli was so nice and gave very helpful instructions for my first class. The level 1 class was a really nice intro for beginners like me.
Club Pilates provides small group and private training classes for reformer Pilates…