Flow Yoga II
see all reviewsI do not know if I want to keep coming back here. They lost one of their best trainers, Chloe, because they want to pay the men a significant pay rate distance. What are we in 1930? This disappoints me and I lost all respect for F45.
Healthworks is a place for women and non-binary people to focus on themselves and…Sassy Jazz™
see all reviewsI love this class. I'm so glad they added it to their offerings. Brynlie is amazing. Super duper nice, she gets us as excited to be there as she is. And she's great at breaking down choreography. All around great class.
SassClass is a women's empowerment dance studio here to support you in unleashing…All level Vinyasa Yoga
see all reviewsLoved the instructors calm vibe. It wasn’t much of a vinyasa flow that I am used to, but more hatha and alignment based. I loved that the instructor went around to adjust and didn’t focus too much on demoing. It was just what I needed.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Jazz Funk [Intermediate]
see all reviewsTashi has incredible energy, dance moves, and teaching skills!!! Loved every minute of class. Felt confident doing the choreo we learned, which was a super refreshing change since I first started coming to classes semi-recently! 10/10 would recommend 🫶
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Pilates Renew Reformer (Express)
see all reviewsI don’t love that this studio doesn’t require socks and doesn’t have time in between classes for cleaning reformers. This class should be advertised as 35 min because it never goes longer than that
Awaken Studios was created to improve the lives of all those who visit. They strive…Hot Seat (Chair Cardio)
see all reviewsSuch a fun class! Love the energy. I have no dance experience but still feel like I got the hang of it and it’s just having fun and doing what feels best for you. Lots of different options on moves so easy for all fitness levels. But it is such a blast and you will leave sweaty but with a smile on your face
You don't have to wait for the perfect body to feel sexy. Seksé is all about unleashing…Broadway Jazz
see all reviewsThis was my first dance class in years. Before that I would say I was a casual, average dancer. Space was clean and welcoming. Choreography was fun. The pace of the class was great with time for questions and clarification.
Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…- Dance, Aerial, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesAerial Lyra (Level 1)
see all reviewsFirst time trying and it was a lot of fun. It does require upper body strength but I feel like not as much as pole. The challenge is getting around the hoop and remembering the correct sequence and correct side. The hoops are of different sizes and heights so I think it’s ok to have couple more people than hoops because everyone moves around and try different hoops.
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… Intermediate Ballet
see all reviewsGreat class! Great teacher! It was challenging but not too complicated that I could not participate. Felt great because I got a REAL workout, was challenged, combos were explained clearly, corrections were told in a way that helps us learn, etc. This is the type of class where just when you think you can’t do anymore, you find it in yourself to keep going, and then you feel great afterwards.
With a mission to enrich lives, inspire excellence and cultivate community through…- Dance On Broadway is the brand new state of the art training center now open in Lakeview…
House of Grooves: House Dance
see all reviewsSama was absolutely incredible and really loved her class. She was patient with me and so was my class when I was trying to get the moves. I’ll definitely be back soon.
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Hot Yoga
see all reviewsBest instructor who created a space where you were comfortable pushing your limits and enraged you to embrace feeling silly or falling over in your efforts.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Contemporary (All Levels)
see all reviewsHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Pole 1 : FUNdamentals (Intro/Beg)
see all reviewsAs someone who never thought they’d do a class like this, I now want to go again! Great personal attention and honestly the class went by too fast! Could easily be 90 min
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Adult Hip Hop
see all reviewsIt was my first class and Loved the technique break down and movements . And the positive message to just have fun and move. The music was 🔥🔥🔥🔥🔥🔥🔥🔥🔥 can’t wait for next class with Porshia !!
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…Beginner Ballet 18+
see all reviewsI haven’t taken ballet in about 20 years (and it shows! 😂), but the instructor was very patient and informative!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Adult Ballet - Intermediate
see all reviewsThis was a fantastic class!! Anastasia is a gem 💎 I feel like it’s hard to find an adult ballet class where the instructor gives you corrections and advice. This is it!! Anastasia really wants to see you improve. She gives the class her undivided attention, always monitoring and adjusting you. Her combinations are a good intermediate level and she will go through them twice before starting the music. She doesn’t waste time— she practically says the whole combination in one breath, I’m amazed at her lung capacity, tbh hahaha. The class did start 10 minutes late, but that’s because she wanted to continue working with her earlier class for an extra 10 minutes, which I respect. Our class went over by 20 minutes at the end, so she spent an extra 10 minutes with us, too. She also spent time teaching students after class ended, she really cares. Thank you!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…- Strength Training, Boxing, …
Dimensional Training Studios
42 Nassau Blvd, Garden CitySafety guidelinesI Want My Body Back
see all reviewsYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… Aerial Silks - Teen/Adult (Beginner)
see all reviewsI absolutely LOVED this class, first time ever and the instructor was amazing. Highly recommended having a moderate level of fitness prior to joining ☀️
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…Mat Pilates
see all reviewsLoved this class! It was my first ever Pilates class, and a fantastic introduction. Meghan has a wonderful energy and creates an incredibly safe and welcoming space. Class was challenging, but very easy to modify to your level
Move It Studio is about energizing your life through movement and wellness. Group…Barre Class
see all reviewsKristy was amazing - I arrived late just as she was preparing to leave the studio due to no shows, but she offered to stay and do a 1:1 class with the remaining time. She asked what areas I would like to focus on and provided modifications as needed for each position. I was definitely challenged, and she kept it positive and upbeat the entire time. I will be back! Thanks, Kristy :)
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…KPOP - Intro Level
see all reviewsI love Nikki’s energy! Really fun teacher, and great first K-pop experience. Idance is a lovely studio with a friendly vibe. I’m new-ish to dance, and glad to find a welcoming beginner-friendly studio (they have many advanced classes too!). I also love their new rule that people can film themselves dancing only in the last few minutes of class, which gives others the option to leave if they don’t feel comfortable being in someone’s video. Lets you truly relax and let loose in class. Thank you! ❤️
iDance prides itself on the fact that they are the only non-intimidating dance studio…PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Intro to Pole (OPEN TO ALL)
see all reviewsI loved it! I will definitely be back, Evan is such a great instructor. It is beginner friendly and I love the sass!
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…- Dance, Strength Training, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachSafety guidelinesGirls Night Out
see all reviewsI had a ton of fun at my first ever pole dancing class! I felt very welcome and included. The class was a mix of sensual floor work and pole. I learned a lot! I don't know if I could become an everyday pole person because I like a lot of variety but I would definitely consider dropping in anytime I want a fun, feel good, mood boosting, and challenging class.
An embodiment studio that offers several different modalities such as pole, dance… Slow Flow Yoga ( Open Levels )
see all reviewsIt’s a very relaxing yoga practice with time for a lot of deep stretching. The instructor was very sweet and welcoming. The studio is in the middle of a Clintonville neighborhood with plenty of free street parking around. I’d recommend this class to anyone looking for some relaxing stretching.
They are an inclusive and joyful space for dance that values are grounded in the…Int/Adv Jazz Funk
see all reviewsI loved this class so much. I haven’t danced in years and it was so good for my soul to learn a nice lil combo. I wouldn’t recommend this class if you don’t have prior dance experience.
Studio 721 is a dance and fitness studio located in downtown Buzzards Bay, Massachusetts…Yoga - All Levels - MAT REQUIRED
see all reviewsLove this place! Audrey’s class was so relaxing and would recommend to anyone looking for a great stretch. Her classes are my faves!
The first of it’s kind in the city, DanceWorks Indy is a studio built around the…- Dance, Pilates, …
Chicago Movement Collective Inc. at Intrigue Dance & Performing Arts Center
2525 N Elston Ave, ChicagoSafety guidelinesBasic Ballet
see all reviewsMelinda is fantastic. So encouraging and welcoming. I am a total beginner but she is ready to meet all dancers where they are and help them grow. I look forward to this class so much.
A studio created to provide a home for the community's incredible teaching artists… Lit Pilates
see all reviewsCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…[SERIES OR DROP-IN] Handstand Foundations
see all reviewsJenna’s workshop is great, she paid attention to each individual and was able to point out the details that they need to modify to make the handstand happens. Its a great!
HEAD’S UP: CONSTRUCTIONLate to the start of class but could make it in the next…Teen/Adult Intermediate Modern
see all reviewsThis class felt much more intermediate than beginner to me, as someone with very little to no dance background. The instructor was clearly very knowledgeable but did go through things very quickly. so just be aware of this beforehand! That being said, I will likely be back since I feel like it will push me, but it is fast-paced and assumes some dance knowledge beforehand like positions etc.
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…- Stretching, Low-impact Training, …
California Cycle Path
3635 California Ave, PittsburghSafety guidelinesTRX SIMPLY STRAPS
see all reviewsThe instructor was very kind and helped through every move despite my difficulties keeping up with the rest of the class. Very encouraging and positive experience!
California Cycle Path offers classes in TRX, Pound, Spin, Dance/Zumba, H.I.I.T. High… Musical Theater Dance - Open Level
see all reviewsThe class was taught really well and I liked the warm up. the class is fast paced given that its an hour and may be hard to keep up with if you’re a beginner like me, but if you are more intermediate level, you will be fine.
Facility Dance Alumni is a dance company for all ages. Their mission is to provide…Absolute Beginning Ballet barre only
see all reviewsThe instructor was fun, spunky, & kind. I can’t wait to come back to this class. I haven’t done ballet in years yet it was easy to follow along.
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…Beginner Vogue Class Hollywood
see all reviewsIrmana was great!! I really enjoyed taking her vogue class. She had high energy and was adaptive to it being my first time. She was super friendly and also pushed me with choreography. Honestly I wasn’t expecting such a great workout with this class but it was great! 5/5 would come again 😁
Welcome to our dance studio! Boutique Dance Studio in Hollywood offering hip-hop…*Introduction Pole: Level .5
see all reviewsWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Intermediate Contemporary
see all reviewsIt was my first time trying contemporary and Sarah was extremely welcoming and made the class accessible. I enjoyed the fluidity of the class. Lovely experience! Parking on the street is annoying and I did get lost finding the studio, you have to take the elevator up to the 4th floor.
Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…Open Adult Hiphop Breaking Fundamentals
see all reviewsMy absolute favorite place to dance! The studio has such a welcoming and positive atmosphere. The energy here is unmatched, and the instructors are amazing. I’ve been taking hip-hop classes, and my coach is beyond incredible—so talented, motivating, and genuinely cares about each student's growth. The class always challenges me in the best way, and I’ve learned so much since I started. If you’re looking for a place that inspires you to improve and have fun while doing it, this is the spot!
CaZo Dance Theatre is a kinesthetic dance company that strives to tell compelling…All Levels Jazz Technique
see all reviewsChallenging for beginners but the instructor was very accommodating and helpful. The class was a lot of fun and everyone was encouraging and nice. Definitely recommend!
Cleveland Dance Project is an all adult dance, fitness & wellness studio serving…Brazilian Rhythms - Open Level
see all reviewsMaíra is such an amazing teacher and dancer! I loved that she is bringing some less known Brazilian dance styles to explore in class. And she makes it so fun to learn! I totally recommend this class!
iDance prides itself on the fact that they are the only non-intimidating dance studio…Medicine in Motion
see all reviewsThe class was very calming and intentional. The soace is a little confusing if it is your first time there but the movement apothecary is upstairs
The Movement Apothecary is YOUR space to build a healthy connection to your body…Killer Body
see all reviewsI enjoyed this workout so much. you are sweating and having fun all at the same time. she pushes you then when you feel like you are about to pass out, she slows it down. perfect timing for sure. will take her class again
Their mission at UNOS Dance Fitness Center is to provide students of all levels with…Nia
see all reviewsAmazing experience! Nikki was amazing! Nia was amazing! The participants were amazing! The owner was amazing! The atmosphere was amazing!! It was more than I expected & I enjoyed every minute! I left feeling so free, relaxed, & connected.
At SoulShine Studios, we're all about empowering people and creating a tight-knit…Aerial Yoga Basic (Level II)
see all reviewsStreet parking is easy to find. This was my first time visiting this studio, and I felt very welcomed as soon as I entered and was given a tour. The space was clean, tidy, and comfortable with a waiting room, locker room, and a dressing room with more lockers. The classroom is nicely decorated and dimly lit for a grounding and relaxing experience. It was a cozy, intimate space with enough personal space for each student. The class itself was very enjoyable with the appropriate amount of challenge and deep stretch. Tetiana was very attentive and encouraging to each student. I really enjoyed the flow she taught as well as the music. I already signed up for my next class!
Infinity Stretching Studio is a place where you can truly connect with yourself.…Aerial Fitness
see all reviewsKristi was very welcoming and helpful with this beginner. I appreciated the way she demonstrated exercises in order to get me familiar with the silks. I will come back to learn more. For adults, you use muscles that you never knew you had!
Are you ready to fly? Kristi Toguchi's Aerial Fitness has students from around the…Beginner/Intermediate Adult Ballet
see all reviewsGreat class! Instructor was great. She teaches pretty fast but she’s great. I personally don’t think it is beginner based on the pace. The instructor was really nice and helpful. I will be back !
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Lift
see all reviewsThis was my first class & Sydney made me feel so welcome. Everything was super easy to follow along & I will definitely be returning!
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…Zumba Fuego
see all reviewsJulio has such amazing energy! But he also can read the room, ha. He challenged us but also met us where we were. I loved his class and will definitely be back. I’m still feeling it two days later!
The Red Room Studio is a dance/pole studio that offers a variety of dance/fitness…- Dance, Low-impact Training, …
Sharron Miller's Academy for the Performing Arts
14 South Park Street, MontclairSafety guidelinesTap Open Level
see all reviewsThe teacher enriches the class with historical context to the style of tap he’s teaching. Fun class with a laid back atmosphere, yet room for plenty of challenge.
Sharron Miller's Academy for the Performing Arts (SMAPA) is a Black woman-led nonprofit…
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