BODYPUMP™
see all reviewsReally great class! I will definitely be back! Total body weight workout. There’s essentially no cardio and it’s strictly weights. I do wish the music was more current and that some of the songs were more upbeat because that would make the class go by faster.
Community Fitness is a premier group fitness studio providing dance fitness, weight…BUILD X - Stength
see all reviewsLoved this class. Feels like you're not working out, but around circuit 3 you're reaallly pacing yourself. The instructor shows you each and every form, and is warm, friendly, and attentive to different movements & positions to be really inclusive. Will be back!
Healthworks is a place for women and non-binary people to focus on themselves and…Sassy Jazz™
see all reviewsBrynlie is such a fantastic instructor!! I loved her class. She was incredibly supportive and creative. Her choreo was fun and felt very intuitive to follow. Highly recommend!
SassClass is a women's empowerment dance studio here to support you in unleashing…Infrared Heated Slow Flow + Sound Healing
see all reviewsReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Somatic Sanctuary - A Restorative Flow with Tania
see all reviewsTania’s “Somatic Sanctuary” class lived up to its name, the ambience she set was very relaxing and comforting. She instructed us through some yoga postures I’ve never done before that allowed me to open up my hips and IT bands which I really needed! Her dedication to the practice was evident and felt supportive. Thank you!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Aerial Fitness Flow
see all reviewsAbsolutely LOVED Steph’s class!! She had a great playlist, amazing energy, & the choreographed routine was so fun
Awaken Studios was created to improve the lives of all those who visit. They strive…Hot Yoga
see all reviewsBest instructor who created a space where you were comfortable pushing your limits and enraged you to embrace feeling silly or falling over in your efforts.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Dance & Release Yoga Flow
see all reviewsAndie has such a welcoming, supportive and fun presence- it was a fun class, nice to change up the typical structured yoga class with dance breaks! Music was a nice mix of pop & hip hop, there a voluntary twerk dance breaks too 😜. I love the sound system at the studio and that Andie dimmed the lights for some portions of the class, that helped us let loose l & allowed us to dance more freely 💃🏻🥰!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…- Dance, Aerial, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesPole Dance Basics
see all reviewsTalia made my 1st pole dancing session VERY welcoming. It was evident how she likes to build communities of women who are confident, empowering and who look out for one another. Although there was an overflow of 2 extra students, she split us in groups of 2 which helped the environment feel collaborative and supportive when working in the pole. The cherry on top was the way she lightly dimmed the studio. It felt very immerse. In short, time flew (in a good way) and I didn’t want to go back to reality. Thank you Talia!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… Cardio Dance
see all reviewsThe instructor was clear, had great energy and was really positive and motivating. I had a great time at the Cardio Dance class despite my lack of dance experience and I would definitely recommend to a friend! <3
Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…Beginner Contemporary
see all reviewsI had a great experience in this class. Hadleigh is a wonderful teacher. She took us through a nice long warmup, followed by a couple of across the floor combinations, and a combo in the center to finish. I really enjoyed it.
Dance On Broadway is the brand new state of the art training center now open in Lakeview…Open Level Musical Theater
see all reviewsHad such an amazing time! Really loved it! Takes you out of where you’re at mentally and makes everything feel special with intention!
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Ballet Basics
see all reviewsDonna is amazing!! This class is def more fast paced than I would have thought… BUT don’t let that scare you!! It is so fun, I haven’t felt any judgement at all and am always so excited to come back 🫶
With a mission to enrich lives, inspire excellence and cultivate community through…Musical Theatre 18+
see all reviewsShabaz is one of the warmest, most joyous people I’ve ever had the pleasure of meeting. His classes are a great workout and very educational - just the right kind of challenge and encouragement to be present in each moment!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Swag & Sweat
see all reviewsI lovedddd this class! It was super fun & Meike was great! She was super welcoming and sweet. I also loved the song choice and overall it was great!!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Pole 1: FUNdamentals (Intro/Beg)
see all reviewsDanielle is an incredible instructor 🌟 It was my first time taking their class, and it’s clear they have regulars— and I can see why! They were very thorough in breaking down the mechanics of each spin/trick. They not only explained what to do, but also why to do it. There was a lot of individualized attention and personalized tips on how to improve. I will be coming back whenever my schedule allows 💓 . Thank you!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Adult Ballet - Intermediate
see all reviewsThis was a fantastic class!! Anastasia is a gem 💎 I feel like it’s hard to find an adult ballet class where the instructor gives you corrections and advice. This is it!! Anastasia really wants to see you improve. She gives the class her undivided attention, always monitoring and adjusting you. Her combinations are a good intermediate level and she will go through them twice before starting the music. She doesn’t waste time— she practically says the whole combination in one breath, I’m amazed at her lung capacity, tbh hahaha. The class did start 10 minutes late, but that’s because she wanted to continue working with her earlier class for an extra 10 minutes, which I respect. Our class went over by 20 minutes at the end, so she spent an extra 10 minutes with us, too. She also spent time teaching students after class ended, she really cares. Thank you!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…Adult Hip Hop
see all reviewsSuch a fun and relaxed class! I love that Miss Porshia played music that naturally makes you want to move. Her instruction was clear and her warm-ups helped to get the blood flowing. She explained the background of hip hop dancing and how important it is to give into the vibe of the moment. A judgment-free zone with happy and welcoming faces around you. It’s great if you are shy and looking to get into dance for the first time.
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…- Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…
Pro Cheer Adult
see all reviewsSuper fun class I have zero dance experience but had a great time. Taylor was so nice and a great teacher. I think the class is for more experience people but it was still so fun!:)
At Cherry Creek Dance, our mission is to create a family-friendly environment where…Basics Training (for NON Experienced dance enthusiasts)
see all reviewsLala has amazing energy and was super helpful for beginners. This was a judgment free zone and all levels were welcomed. If you can move on the beat (or you want to learn how), take this class!
Their values are centered on inclusion. They believe that movement training reflects…Cardio Barre Class
see all reviewsGreat full body class — we did bar work, used the med ball, light weights, and sliders. Lots of stretching at the end. Street parking, cubbies, and restroom available.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Community Class (Ages 13+)
see all reviewsLoved the combo today, I live pretty far away but I like to come when i can since there aren’t many places that offer this experience I’m looking for in the bay
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…Contemporary - Introductory Level
see all reviewsThe contemporary dance class was absolutely amazing, and Lisa was simply the best! Her energy was contagious, and she created such a positive and welcoming environment.
iDance prides itself on the fact that they are the only non-intimidating dance studio…PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Active Flexibility for Splits
see all reviewsThe class was small and personalized. Sam was very knowledgeable and informative. This class is great for any fitness level as numerous modifications are offered. My legs were activated and on fire after! But in a good way 😉
Try something new and exciting at Sky Candy! East Austin's home for circus arts,…Intro to Pole (OPEN TO ALL)
see all reviewsAbsolutely amazing! Evan was so fun and kind and truly made the class a welcoming and warm experience 10/10
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…- Dance, Strength Training, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachSafety guidelinesAll Levels Pole Flow Co-ed
see all reviewsAbsolutely incredible studio and community. This was my first pole class and I did pole flow. Everything about the space and the people who fill it encourages you to open up and be free. Can’t wait to come back!
An embodiment studio that offers several different modalities such as pole, dance… Rhythm + Release (Open Levels)
see all reviewsMiriam is such a fun/great teacher! I loved how accessible it felt & all that was included throughout the class—starting with warm ups, learning small easy steps individually, some time to learn a bit of choreo, a fun dance circle to foster creativity & an engaged collective community practice rather than everything being individualized, a short cool down/meditation/energy clearing. This class was everything!! Hope to take more classes at Flux + Flow and also with Miriam in the future!
*This page shows classes happening in STUDIO FLUX, our largest studio. To see additional…- Dance, Pilates, …
Chicago Movement Collective Inc. at Intrigue Dance & Performing Arts Center
2525 N Elston Ave, ChicagoSafety guidelinesBasic Ballet
see all reviewsFun and challenging class. Plenty of guidance but no judgement when I had to make huge modifications to get through the moves. Great place to learn.
A studio created to provide a home for the community's incredible teaching artists… Power Pilates
see all reviewsCourtney has an infectious laugh that spiced up the mat Pilates class. The workout was very good with full body exercises. The pink ankle weights added a new element for me. Small class sizes in this space. Really helped Courtney personalize the modifications for us.
Studio 721 is a dance and fitness studio located in downtown Buzzards Bay, Massachusetts…Two Left Feet | Introductory (Capitol Hill)
see all reviewsThis class was amazing for beginners, and Derrick was a great instructor. I have basically zero dance experience and it was just what I was looking for. Also the studio is so cute and decorated so nicely! Will definitely be back
Dance can be intimidating, but it doesn’t have to be! Their adult classes are fun…Lit Pilates
see all reviewsCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Classical Mat Pilates
see all reviewsVery cool space. Chris did a great job instructing the class. Looking forward to next time!
The Movement Apothecary is YOUR space to build a healthy connection to your body…SWERK
see all reviewsFun, challenging, and twerkalicious. I have never felt more challenged while having fun at the same time. The instructor was a great teacher, and took the time to correct student postures for maximum fun and sweat. Would join again.
The first of it’s kind in the city, DanceWorks Indy is a studio built around the…Open Level Contemporary
see all reviewsKate is such a mfkn star. I’ve been craving getting back into contemporary modern dance and her classes are a GIFT. I am nottttt a well-versed dancer at all and in general am really slow to pick up choreo, but her classes (and all of the stunning phenomenal dancers there) still feel welcoming, accessible and soo warm. much love yall 💕
Here, we take creatives seriously. We invite you to use our space to unleash your…Restore Flow
see all reviewsExcellent class. I’m literally so relaxed. Book it not just for the stretch but to give a moment to come in tune with yourself
If you’re looking for a studio with classes that are as challenging as they are fun…[SERIES OR DROP-IN] Handstand Foundations
see all reviewsJenna’s workshop is great, she paid attention to each individual and was able to point out the details that they need to modify to make the handstand happens. Its a great!
HEAD’S UP: CONSTRUCTIONLate to the start of class but could make it in the next…Teen/Adult Intermediate Modern
see all reviewsThis class felt much more intermediate than beginner to me, as someone with very little to no dance background. The instructor was clearly very knowledgeable but did go through things very quickly. so just be aware of this beforehand! That being said, I will likely be back since I feel like it will push me, but it is fast-paced and assumes some dance knowledge beforehand like positions etc.
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Musical Theater Dance - Open Level
see all reviewsThe class was taught really well and I liked the warm up. the class is fast paced given that its an hour and may be hard to keep up with if you’re a beginner like me, but if you are more intermediate level, you will be fine.
Facility Dance Alumni is a dance company for all ages. Their mission is to provide…Adult/open Advanced ballet technique
see all reviewsSmall chatty friendly group, pretty informal with studio doggos. A few Brain teaser combinations
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…- Stretching, Low-impact Training, …
California Cycle Path
3635 California Ave, PittsburghSafety guidelinesINDOOR CYCLING
see all reviewsLauren's energy was amazing for a frigid 6 am. Fun, welcoming vibes and a program that scales to challenge everyone!
California Cycle Path offers classes in TRX, Pound, Spin, Dance/Zumba, H.I.I.T. High… *Introduction Pole: Level .5
see all reviewsWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Open Adult Aerial Fitness
see all reviewsThis class was so fun! Bridgette was so nice and made the class personalized. She helped so much in my first silks class and showed how to do things perfectly. Would definitely recommend and can’t wait to come back!
CaZo Dance Theatre is a kinesthetic dance company that strives to tell compelling…Nia
see all reviewsAmazing experience! Nikki was amazing! Nia was amazing! The participants were amazing! The owner was amazing! The atmosphere was amazing!! It was more than I expected & I enjoyed every minute! I left feeling so free, relaxed, & connected.
At SoulShine Studios, we're all about empowering people and creating a tight-knit…Intermediate Contemporary
see all reviewsIt was my first time trying contemporary and Sarah was extremely welcoming and made the class accessible. I enjoyed the fluidity of the class. Lovely experience! Parking on the street is annoying and I did get lost finding the studio, you have to take the elevator up to the 4th floor.
Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…Open Level Salsa
see all reviewsI love Saels class he teaches you to lean into your own rhythm. He is a fantastic instructor and makes everyone in his class feel comfortable and confident to tear up the dance floor at your favorite salsa night.
Fit4Dance is a vibrant and inclusive dance studio located in Brooklyn, New York,…- Dance, Barre, …
Cleveland Dance Project
5505 Valley Belt Road Suite B, Brooklyn HeightsSafety guidelinesAll Levels Jazz Technique
see all reviewsChallenging for beginners but the instructor was very accommodating and helpful. The class was a lot of fun and everyone was encouraging and nice. Definitely recommend!
Cleveland Dance Project is an all adult dance, fitness & wellness studio serving… Power Moves
see all reviewsMe encantó el ambiente, todas son súper lindas bailan increíble. La instructora Mariana es súper amable y divertida y la clase es de otro mundo, voy a volver a ir sin duda.
At BeYou x Latina is a dance+workout class. Mostly of the choreos are of reggeaton…Barre
see all reviewsBeautiful class- challenging but graceful. Yulia was so welcoming and creates such a lovely community feel. Her sequencing makes you really get in your body and guaranteed to remove any stuckness felt before the class.
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…
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