Arms & Abs (50 Minutes)
see all reviewsLoooove Dylan so much!! Such an amazing workout, Would love if he added a little hip hop to his playlists though 😊
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Two Fold
see all reviewsThe instructors were super helpful. Having two instructors allows you to get the attention you need to correct form issues and boost confidence during the work out. The other attendees are also a vibe and class is very fun and social because of it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Tone
see all reviewsAwesome 80s playlist and instructor! 🎸 I am nursing a quad injury and Anastasia was right there giving me alternative floor exercises every single time which I appreciate. True full body routine that covered arms/back and core and even calf raises. I would take this instructor again because it had a lot of variety for weights.
The class alternates every 15 minutes between intervals on industry-leading Woodway…- Running, Outdoors
Ground Up Training
Hawthorne Park at 12th and Catharine St., PhiladelphiaSafety guidelinesThe health and fitness industry is filled with misconceptions, misinformation, fad…