Ass & Abs
see all reviewsI really enjoyed this class. The class itself was challenging but not discouraging. The instructor’s name is Mary and she has always made the space feel welcoming and a safe place to move my body. I will back for more cake.
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…HotShop Hips
see all reviewsgreat class. one complaint is having the teacher walk around and not have a specofic place where she can go back to demonstrate. i ended up trying to figure out where she was for the first 15 seconds each time she was demoing! but would definitely take again
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Yin Restorative
see all reviewsAlfred’s thoughtful flow and gentle reminders of calm breath brings a regenerative tone to this restorative class. Highly recommended to patient yogis who enjoy deep breathing and long, engaged poses.
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Embodied Movement
see all reviewsslow and deep movements with some intervals of quick. It's not your typical yoga with the main poses it incorporates cardio and stretching with movement.
Junction 9 is named for more than its geography. It represents inclusion, community…Sculpt (50 min)
see all reviewsThank you Ashley for teaching me the proper form in the 7 am class! As always, PVOLVE is intentional with your form and how to execute the exercises well! I would definitely go back! ☺️
Workouts that break your body down are over. Pvolve is now open in Calgary. Sculpt…[ YOGA ] Yin Hips + Hamstrings
see all reviewsWow yin hips/hamstrings class with Jamie was INCREDIBLY RELAXING. I really loved how the class was structured and spaced in a way that allowed each person to go at their own pace. I felt like I was doing the practice in the bed of my own home. So amazing, thank you 😭🙏🏼
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…ASS & ABS
see all reviewsLoved the natural sunlight that came through the studio. The room was the sliiiightest bit small but I didn’t negatively impact my workout very much. Just keep this in mind if you prefer taking up more space. The workout itself was great. I felt a burn and struggled which is what I look for in these shorter workout classes
Barre West's fitness program is based on form, function and intensity. Their highly…The Movement Dance Fitness
see all reviewsMel was an excellent instructor! Intentional and adaptable class to any experience level. Highly recommend if you are looking for movement, empowerment and a good time!
They offer a variety of fitness and yoga classes and personal training sessions.…YIN - HIPS / HAMSTRINGS
see all reviewsNing is an absolutely fantastic instructor, knowledgeable, helpful with a smile and funny commentary. Today was the first time I’ve sneezed without severe pain in my lower back or sacrum in years. Throughout the class she explains why we are doing what we are and though painful, we are educated to understand perhaps why that pain is there, or why 1 side is different than the other for some and why it’s not etc. therapeutic in many ways, grounding and healing. Namaste with love and light
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…ZONE 45
see all reviewsFirst time at Big Sky and taking one of these classes! It was great! Class was challenging but you could easily go at your own pace. Melissa explained all the movements and walked you through exercises. I was sore the next day in a good way so got a strong workout in. Would definitely recommend!
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…- Located in NW Calgary inside Evolve Strength Royal Oak, we are a multi-disciplinary…
- World Gym Southland offers a basic membership with full access to cardio, resistance…
Full Body Friday
see all reviewsSuch a solid full-body workout, really feel every muscle working in a good way. The instructor Russel was super motivating and kept the energy up the whole time, which made it easier to push through.
They take a badass, fun & engaging approach to fitness. LFG Labs is Calgary's unique…- Move with Michelle offers fun and effective group exercise classes. We aim to create…
Reformer Level 1
see all reviewsThe environment is incredibly inclusive and overall I felt welcomed from the second I walked in the door. They have a basket for personal belongings that come with you into the studio so you don’t have to worry about theft. Small class sizes make sure that the instructor can help everyone improve their form. Parking is easy and free. Great experience overall and Kathleen, the owner, is amazing.
Refine Pilates Method is an innovative 3600 sf. studio where everybody can realize…Step Total Body
see all reviewsMargarita makes it fun, and also demonstrates beginner moves for each exercise. I was provided a map link to the location via an email from class pass (various locations are used for her classes) so I found it easily.
Kick for Fit is a special combination of exercise options, designed for any fitness…