Ass & Abs
see all reviewsRuby is a great instructor! Her classes are challenging but she is positive and motivational! She demonstrates the movements and makes sure that everyone is getting it and cues us on proper form as well as offers modifications if myself or others are struggling with a particular movement. Ruby has made this beginner barre girly (I've never done an ounce of ballet in my life) want to keep coming back for more! :)
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Complementary Reformer Intro
see all reviewsGreat instructor. Brought my sister and brother in law to reformer for the first time, and not only did they learn so much, but so did I!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…HotShop Sculpt
see all reviewsLana May is excellent! 10 out of 10! She’s kind, compassionate and works us hard in the class to be stronger, healthier and better! Thank you for the best class ever
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Embodied Movement
see all reviewsAs always a kind welcome 🙏🏽 music was on point, kept me smiling and in the motions with proper pace. Unique type of class I would suggest everyone try out. Instructor kept us engaged, focused on the movement with motivational verbiage to keep us going, if we couldn’t or had to shift for our own individual needs, she was unphased which was nice however, did invite us to join in again or remain in our version, in her own words though. Would love that playlist 🤗🤗🤗
Junction 9 is named for more than its geography. It represents inclusion, community…[ YOGA ] Warm Flow
see all reviewsAn absolutely perfect vinyasa flow class. Temp, cueing, and music were all lovely. I left feeling strong and relaxed all at the same time. I will absolutely be going back every time I am town.
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Sculpt (50 min)
see all reviewsKatherine was amazing! So knowledgeable, SO FUN! As a Pilates person, I can’t lie I was a bit skeptical about “the method” but I found it very challenging yet effective. I’m even a bit sore today! I’ll be back.
Workouts that break your body down are over. Pvolve is now open in Calgary. Sculpt…BARRE+
see all reviewsFriendly & energetic. I loved that's he checked in with each and every person before class started.
Barre West's fitness program is based on form, function and intensity. Their highly…AERIAL FLOW (Level 1)
see all reviewsAerial yoga was a fun and unique experience that inspired me to learn more. Mel, the instructor, was encouraging, knowledgeable, and had a great sense of humour. The class had a wonderful, welcoming vibe, and I would highly recommend it to anyone looking to try something different.
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…Full Body Blast
see all reviewsFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…ZONE 45
see all reviewsFirst time at Big Sky and taking one of these classes! It was great! Class was challenging but you could easily go at your own pace. Melissa explained all the movements and walked you through exercises. I was sore the next day in a good way so got a strong workout in. Would definitely recommend!
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…Reformer and Mat
see all reviewsReal Pilates. I did reformer and mat with Lee Nordstrom, first time at the studio. Absolutely loved the class. The instructor was very knowledgeable and experienced, very welcoming and friendly. Great, slow pace, very detailed and easy to follow, many corrections throughout class, small class size. Great for anyone wanting to connect to and feel good in their body or to understand the foundations of Pilates and really build their practice correctly.
Refine Pilates Method is an innovative 3600 sf. studio where everybody can realize…- World Gym Southland offers a basic membership with full access to cardio, resistance…
HIGH + Pilates
see all reviewsSuper fun high energy cardio dance class for 30 min and then challenging Pilates - a perfect Sunday morning!
Move with Michelle offers fun and effective group exercise classes. We aim to create…Step Total Body
see all reviewsMargarita makes it fun, and also demonstrates beginner moves for each exercise. I was provided a map link to the location via an email from class pass (various locations are used for her classes) so I found it easily.
Kick for Fit is a special combination of exercise options, designed for any fitness…