Special Self Defense for Women and Men
see all reviewsThe class was beginner friendly and the pace was just right for my skill level. It was a small and intimate class so I got a lot of one on one with the instructor, which was great to repeat the moves we learned throughout class. Thanks for an enjoyable class!
If you’re looking for a studio with classes that are as challenging as they are fun…- They offer classes for every level, and their world-class trainers will provide you…
- Kick for Fit is a special combination of exercise options, designed for any fitness…
- They offer a variety of fitness and yoga classes and personal training sessions.…