RunStrength: Build
see all reviewsLori always has the right motivational words to keep me and the rest of the class going. She’s super understanding and just so real when life tries to get in the way. She’s super understanding reminds you that the best thing about your workout is thatYOU SHOWED UP! Thanks for being a real baddie, Lori
When you sweat with Rev, you’re in the best hands Buffalo’s got. Their team is certified…SCULPT
see all reviewsI love SS & Emily did a great class so I don’t want to give less than 5 stars BUT I was disappointed that when I got there they didn’t have enough 5 lb weights for everyone so I was expected to use 10s for a sculpt class. Def not what you’re expecting when you go to a Pilates style class & made the entire arm sequence pointless as I was either struggling or taking the modification (band/body weight) which felt way too easy. I hope they keep this class but get more light weights for everyone!
[Sweat] Society – Buffalo’s Premier Health and Wellness Club. At [Sweat] Society…Stretch & Restore
see all reviewsGreat guidance from Casey and a relaxing class. It alleviated a lot of tension in my shoulders and IT bands from high impact workouts throughout the week.
At Movement, we are all about the full experience — not just the workout. From soft…PYB 75
see all reviewsThe best part about Dominic‘s classes is how he will always guide you into the proper execution of a pose. He’s so selective with his words that it allows you to flow into the proper form with control
Here at PYB they are committed to growth, your growth! They create a space for possibility…Boxing
see all reviewsGreat instructor, walked us thru everything. Emphasis on fundaments, having fun and just getting a good workout in…
Terrie’s provides its clients with a wide variety of equipment. This includes machine…- Barre3 is a guided fitness practice developed by women, offering dynamic classes…
barre50 (All-Levels)
see all reviewsEmily had great energy! The class was challenging but so worth it! She had great reminders for adjustments during workouts and kept the pace high!
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…FitFlow
see all reviewsSteph was great at cueing, demoing poses and holding space for this fit flow class. It was just the challenge I needed today. Looking forward to taking her yoga classes now. Thanks Steph!
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…LARKIN: Mat Pilates
see all reviewsJust started going to Kelly's class on Mondays & I love it so much! A great way to start the week with a fantastic workout and shes so sweet. I wont miss a 5:15 monday class with her if i can help it!
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…Reformer Class
see all reviewsHolly was a great instructor! She did a wonderful job offering modifications and paying attention to anyone who had injuries or concerns in the class. Class was challenging but manageable. I’ll definitely go back!
I·D Pilates offers private and small group Pilates classes including Pilates Fundamentals…Cycling + Pilates
see all reviewsThe spin and Pilates class is my favorite! It’s an excellent workout but goes by quickly. Dana makes sure everyone is set on their bikes and comfortable before class begins.
At Buffalo Health and Fitness, their mission is to provide a unique and personalized…YIN 75
see all reviewsJuliet’s voice is so soothing it almost put me in a trans. Loved the flow and how stretchy and relaxed every part of me felt after. The aches and pains I felt before class melted away!
We think yoga is for everyone and we put the focus on your journey toward awakening…Apex
see all reviewsAaron was great, willing to explain at any time, uplifting personality throughout the class. The technology in the class is great, the constant visuals help keep you on track. The class appears to have a lot of regulars, based on their level of fitness. If this is true, they are proof of the facility’s effectiveness. The class was challenging, yet you control your pace within the exercises. The layout of the stations works well. I really enjoyed this class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…AAA+ Bootcamp = Arms • Abs • ASSets (weekday morning)
see all reviewsFirst time doing this class and training with Jamaica ever, and he’s literally THE FRIENDLIEST human. Love Jamaica so bad!! He’ll be seeing me again for sure!
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…- Making fitness attainable and sustainable. We help you get the most out of your workouts…
Yoga
see all reviewsso amazing! this is my kind of flow. i love the intention of every move and the quote of the day really resonated with me! such an amazing class.
Yoga Parkside foundation exists to promote and champion healthy equity and wellness…Slow Flow
see all reviewsNikki was a kind and patient and super friendly instructor. The flow and vibe of the class was excellent, and she made sure to offer various variations of difficult poses so that the class was accessible to all levels of yoga practice. I would definitely recommend both the studio and the instructor to anyone who is looking for a steady but not overwhelming class that strikes a good balance between flow, stretch, and balance.
Their goal is to give you all of the resources in one space to live embodied. They…Yoga
see all reviewsAileen is a skillful teacher. Today’s sequence helped me feel more balance and openness in mind, body and spirit. Her sequencing and cueing are superb. Great class for a beginner or avid practitioner. 2 Wallace is a Sweet environment, too. The practice room is tucked away inside an enchanting and welcoming church. Very peaceful feeling here.
Yoga Parkside Foundation exists to promote and champion health equity and wellness…Sunday Flow
see all reviewsThe space was peaceful. I love that she burned palo santo over all of us. As a Latina, I appreciated that!
Golden Days Studio is a multi-concept space in Buffalo, NY, curated to be a sensory…Bounce and Build Class
see all reviewsVery fun class! All work out needs are met in a short time frame. I like that we alternate between bouncing and strength training.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…Beginner Adult Ballet - 97 North Park Ave. Buffalo, NY
see all reviewsSuper fun and relaxing. The instructor plays lovely jazz and blues. Left feeling better than I came.
Center Mouvement LLC, here to help you find your center.Chair-Based Soft Strength :: 75 Minutes
see all reviewsCarrie was very knowledgeable and helpful in guiding everyone with their chair workout.
New Moon Mindful Movement is located on the second floor of Elmwood Commons, a former…- BootCamp Style, CrossTraining Based Exercise Program. Building Fitter, Healthier…
Restorative Flow with Julia
see all reviewsAlways a great experience at One of a Kind Yoga!! This class is so healing and relaxing. I always leave in a better mood. Truly love it here!
Hi, welcome to One of a Kind Yoga! One of a Kind Yoga is a holistic art space that…- Kenmore Barbell & Fitness is a private training facility in Kenmore, NY where we…
Gentle Glow Pregnancy Yoga
see all reviewsTan is the best she is funny and makes you feel comfortable but also wants you to do your best. I always finish our sessions feeling stronger and more prepared. 10/10 would recommend her as your coach
Mig & Tan is Women-only Fitness, offers dynamic group training and rejuvenating yoga…Full Body Regular
see all reviewsLove this little place... everything about it! First and foremost Jackie, the owner is amazing...so personable all and passionate about what she does. The EMS is so cool. can't wait to start seeing the results. And the protein shakes are to die for. I am going to be a regular for sure.
They are an active and passionate person when it comes to anything related to health…