Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…Glutes & Core: Sculpt
see all reviewsThis class was absolutely outstanding!! Mandy was such high energy - brought motivation to ever set. The class flew by yet was such a burner!! Highly recommend for anyone who’s got a busy schedule and wants a great uplifting strength building workout. The studio is 10/10 exquisite!!
When you sweat with Rev, you’re in the best hands Buffalo’s got. Their team is certified…Tred + Shred
see all reviewsThere’s a reason Mia is mentioned many times in the 5-star reviews, her classes are great! A testament that you don’t need crazy moves or lots of equipment for a workout to be effective. Great music and good vibes all around! 👏🏻
[Sweat] Society – Buffalo’s Premier Health and Wellness Club. At [Sweat] Society…PYB 60
see all reviewsCory was great as an instructor and made the class really challenging. He encouraged everyone to push themselves while taking breaks or modifications as needed. Will definitely attend one of his classes again, very welcoming and friendly!
Here at PYB they are committed to growth, your growth! They create a space for possibility…Creative Power Flow
see all reviewsGreat class challenging but fun! I liked the instructor incorporated a variety of different asanas to really get the body moving and turning
At Movement, we are all about the full experience — not just the workout. From soft…Pilates
see all reviewsThe class was great ! I’m excited to comeback build up to a lot of the moves we did today.
Terrie’s provides its clients with a wide variety of equipment. This includes machine…barre3 Signature 60
see all reviewsThis class was very challenging but in a good way! The instructor was so nice and gave me a detailed explanation before class for setting up, asked if I was comfortable with physical adjustments and cues if I needed it, and checked back in with me at the end of class. The environment is super welcoming and supportive. Definitely will consider trying more classes!
This isn't your typical barre class. Our revolutionary approach blends strength,…Hot Pilates
see all reviewsI’m a beginner at Pilates. This class was AWESOME!!! I feel so awesome afterwards. Shauntel was so encouraging throughout the entire class, and it was such a positive environment. I can’t wait to come back
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…barre50 (All-Levels)
see all reviewsTook my first Barre class with Tetiana! Its was pretty intense but I’m excited to get familiar with the moves and grow stronger. I’m definitely going to book this class again !
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…Power Pilates
see all reviewsThis was my first ever Pilates class and Dana was so nice and explained all of the exercises! Definitely will come back for more classes!
At Buffalo Health and Fitness, their mission is to provide a unique and personalized…EB Boxing
see all reviewsThe space was very nice! The music was energizing! The whole class was dancing at some moments🤣 Jamaica was very nice! He had a lot of energy and he encouraged us! It was very fast paced but I think I could get the hang of it with a few more visits!
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Apex
see all reviewsAaron was great, willing to explain at any time, uplifting personality throughout the class. The technology in the class is great, the constant visuals help keep you on track. The class appears to have a lot of regulars, based on their level of fitness. If this is true, they are proof of the facility’s effectiveness. The class was challenging, yet you control your pace within the exercises. The layout of the stations works well. I really enjoyed this class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Release + Restore
see all reviewsAmazing instructor, helped me understand the machine and was very thorough with instruction and direction. Did stretches and movement I wouldn’t have done otherwise . Thank you! Also the playlist on was great, very mellow n uplifting!
I·D Pilates offers private and small group Pilates classes including Pilates Fundamentals…YIN 75
see all reviewsJuliet’s voice is so soothing it almost put me in a trans. Loved the flow and how stretchy and relaxed every part of me felt after. The aches and pains I felt before class melted away!
We think yoga is for everyone and we put the focus on your journey toward awakening…- Making fitness attainable and sustainable. We help you get the most out of your workouts…
Yoga
see all reviewsThe instructor was very nice and descriptive with every pose and she even provided blocks and blankets for our comfort. The space was cozy and comfortable!
Yoga Parkside foundation exists to promote and champion healthy equity and wellness…Yoga
see all reviewsThe prenatal class with Breanna was awesome! She made everyone feel welcome and gave modifications for the different poses. I will be going back!
Yoga Parkside Foundation exists to promote and champion health equity and wellness…Yin Yoga
see all reviewsThis class was wonderful! Perfect end of week release, the studio has a very welcoming environment and Rebekah is a wonderful teacher!
Their goal is to give you all of the resources in one space to live embodied. They…Pilates x Flow
see all reviewsGreat pace for a beginner! Instructor was personable, and very sweet! Very cute studio, would definitely come back!
Golden Days Studio is a multi-concept space in Buffalo, NY, curated to be a sensory…Sunday Funday Circuit Class
see all reviewsDeanna's Sunday circuit classes kick my butt week after week, and I keep returning. If you're looking for a full body workout while listening to amazing music, go see Deanna!
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…Chair-Based Soft Strength :: 75 Minutes
see all reviewsCarrie was very knowledgeable and helpful in guiding everyone with their chair workout.
New Moon Mindful Movement is located on the second floor of Elmwood Commons, a former…Beginner Adult Ballet - 97 North Park Ave. Buffalo, NY
see all reviewsAbsolutely incredible gem in Buffalo! I am a beginner at Ballet and was a little intimidated to book the class yet I’m SO glad I did. From the start Lyla was so welcoming and informative - completely met me where I was at. She introduced concepts with great explanations and phenomenal cueing to help improve my technique and understanding. Highly recommend for anyone looking to improve their body awareness and enjoy meditation through movement.
Center Mouvement LLC, here to help you find your center.Restorative Flow with Julia
see all reviewsAlways a great experience at One of a Kind Yoga!! This class is so healing and relaxing. I always leave in a better mood. Truly love it here!
Hi, welcome to One of a Kind Yoga! One of a Kind Yoga is a holistic art space that…CrossTraining BootKamp
see all reviewsAndrea was great. nice intense workout. I will definitely be going back. 10/10
BootCamp Style, CrossTraining Based Exercise Program. Building Fitter, Healthier…- Kenmore Barbell & Fitness is a private training facility in Kenmore, NY where we…
- Mig & Tan is Women-only Fitness, offers dynamic group training and rejuvenating yoga…
Full Body Regular
see all reviewsLove this little place... everything about it! First and foremost Jackie, the owner is amazing...so personable all and passionate about what she does. The EMS is so cool. can't wait to start seeing the results. And the protein shakes are to die for. I am going to be a regular for sure.
They are an active and passionate person when it comes to anything related to health…- Green Apotheca believes in healing, empowerment, and the magick that lives within…