Pure Strength: Lower Body
see all reviewsDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…/impact/ SCULPT
see all reviewsEryn is an amazing instructor! Love her energy and her cues. Great flow. Studio itself was beautiful and staff were welcoming. Will be coming back!
Here at Impact, we believe that value and effectiveness come from working out with…- Fitness is a state of being, whether it be mental, emotional or physical , look inside…
- Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey City/impact/ SCULPT
see all reviewsI love Bri!!! My fav class and instructor at impact. Best playlist ever and the toughest most effective workout. I always take her Wednesday 5:30pm class, but she’s not doing that slot anymore :( please tell me it’s temporary 😭
Here at Impact, we believe that value and effectiveness come from working out with… Total Body Circuit 50/10
see all reviewsAtibia’s a great instructor and really pushed our classes - just what you need for a 6am workout. He demonstrated all the moves, helped with weight adjustments, and encouraged us to challenge ourselves. Great class.
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…Mess Signature // Sculpt + Conditioning
see all reviewsI really liked this. It’s fluid and low impact movements that aren’t overly complicated but still challenging. Studio is really nice. The instructor lead it well but it’s not a modifications/adjustments type of format - that would be my only note.
SCULPT / BARRE / STRENGTH / CARDIO / STRETCH Our classes are well-rounded and designed…Sui Wild Flow
see all reviewsLove love love Victor’s energy . His breathing cues lives rent free in my mind!! In through the nose , out through the nose ! Breathe !!!!! Uno Más !!! What a Lit class !!!!
All of our yoga classes are infrared heated and thoughtfully sequenced to support…/impact/ SCULPT
see all reviewsGreat location in midtown Hoboken. Friendly staff and Hannah ran a wonderful class. She has great energy and a great voice on the mic. I really appreciated the knee pads offered. I left feeling worked. Met one of the owners too, he was gracious and fun to speak with. Looking forward to trying more classes.
Here at Impact, we believe that value and effectiveness come from working out with…Legs & Butt (LTBURN)
see all reviewsLove Rachael’s classes! I mentioned to her that I was having some lower back pain and she gave me some advice on form and weight selection to go lighter. She kept an eye on me during the class which I appreciated!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat class tempo, sequencing — challenging yet accessible w good vibes, skillful, encouraging guidance and helpful cues.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsI wanna gate-keep, but I gotta shoutout Vinny- best instructor I’ve had at Barry’s ever. Felt like we were out dancing- he used coordinated beat drops and lights, he’s so funny and fun with the best music. Gotta arrange my classes to be with him now. Thanks Vinny!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
see all reviewsThis was my favorite Barry’s class so far. I really appreciated how the instructor actually demonstrated the floor exercises in a spot that was visible and used achievable benchmarks on the treadmill. I was sad to hear it’s her last class at this studio, wishing her the best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsThis class is hard! lol go if you’re ready to be challenged. The music isn’t my fave but I must say the instructor is great and he will push you. It’s a great class especially if you’re training for hyrox, a marathon or just trying to improve your overall fitness.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Arms & Abs (50 min)
see all reviewsI go out of my way to go to Dilan’s classes. She consistently has phenomenal music and programming plus she keeps you entertained and motivated throughout class. I’ve taken hundreds of Barry’s classes in multiple states and countries, and Dilan will always be one of my top instructors. Highly recommend her classes (and I wish she would have a weekly evening slot in Chelsea ;)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Upper Body & Abs
see all reviewsI love this class and Syl! One issue I do need to flag: it’s toooo dark! My eyes adjusting from outside can’t see benches or poles and there’s a buckle on the floor by the 25/30/35 lb rack I almost tripped and so did someone else. I’m 43 years old I need to be able to see!
LIFTONIC is a group weight training studio that focuses on building and toning muscle…JUNETEENTH > FLOW for Black Yogis
see all reviewsA good vibes, thoughtful Juneteenth class offering, skillful instruction and cues, flow at times challenging while dripping sweat yet remaining accessible. Nice, spacious studio with natural light.
VERAYOGA is a hot, athletic, vinyasa yoga studio with locations in Tribeca, at the…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsI really like the red lightening it really helps me zone in and not feel perceived. The workout is intense but I really like that the class pushes you to do your best. I would definitely come back
Barry’s is an hour-long cardio and strength-building workout designed to help your…BUNS & GUNS Sculpt Full Body
see all reviewsOne of my favorite classes ever. We had two instructors which was amazing and so helpful. They corrected form and were alert. Super energetic and encouraging. Hard but felt so good afterwards
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…STRENGTH + CONDITIONING SESSION
see all reviewsI’ve been to a few session classes and I like the content itself and style of workout which is why I keep coming back but this is the first time I’ve liked the instructor. I appreciate thorough explanations of the moves and checking in on everyone.
SESSION pairs functional strength, conditioning, and circuit training with community…Reformer All Levels - Downstairs
see all reviewsJulianna’s 9PM classes rock my life! I was so grateful that I received the notification that there was an open spot available for her 9PM class. Amazing class as usual! As someone with ADHD and insomnia, Julianna’s classes have helped me so much! Julianna is my #1 favorite Pilates instructor! I recommend her to everybody! As an instructor, she is attentive & super sweet. I appreciate how creative, enjoyable & challenging her classes are!
VISIT. STAY. BELONG. Reforming Pilates, the most wait-listed Pilates studio in South…SIX PACKS & BACKS Sculpt Full Body
see all reviewsHailey was awesome and so patient with me being that it was my first time at this studio. The class was intense but I feel so amazing and was able to keep up for the most part. Definitely will be back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…WORKOUT with
see all reviewsVery well planned, effective and efficient sequencing. Nicely designed, small to mid sized studio space. Energetic vibe, offered skillful guidance, spot on demos—performed virtually entire workout throughout, helpful to check form though perhaps somewhat limiting potential for more individualized corrections, may not recommend this particular class for someone with zero experience lifting weights.
One on One Inspired Small Group Training Project Sculpt is a training studio founded…POWER SCULPT
see all reviewsAly, as always, is phenomenal. She offers great modifications to make it easier/harder and friendly helpful form corrections. She consistently is encouraging the class and has an immaculate taste of music.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…ZenSculpt (Yoga + Pilates)
see all reviewsMariah is a great instructor, I’ve been going to her classes for a while and every week is something different. You’re really able to have challenge, but also pace yourself when you want. The class is very inclusive!
Ken Pilates is Hoboken's queer-and-Black-owned boutique movement studio — where every…Yoga Sculpt (Full Body) - Future vs Young Thug
see all reviewsAnaya’s classes are FIREEE. So well structured. If it’s full body, it’s FULL BODY. If it’s booty, it’s BOOTY. Instructions are CLEAR (hugeeeee win. Such a rarity these days) and really well paced.
Welcome to Yoga Box Brooklyn, Their First New York Yoga Studio. At 656 Vanderbilt…ROK YOUR BODY Sculpt Full Body 2.0
see all reviewsSpicyyyy 🌶️ plenty of variations and hand on corrections when needed. Great class, am a regular in London and glad I visited the one of the NY studios as always get a burn with the workout. Thanks for having me!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…ID Sculpt
see all reviewsThis class was HARD (and SO HOT) but still felt welcoming and approachable at various levels. Really large class size but the instructor was observant, gave personalized directions, and made a point to learn all new members names.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsKristin is an awesome instructor! In my experience, I feel like a lot of Barry’s instructors make you feel bad for not going max speed on the treadmill (as someone who is more of a jogger). I did not feel that way at all with Kristin! Would definitely go back.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Legs & Butt
see all reviewsGreat instructor. Sylvia makes the class feel accessible and fun, no matter your experience level. She pays attention to every student and offers helpful tips and modifications as-needed
LIFTONIC classes are suitable for everyone. Whether you are a complete beginner,…Dynamic Hum
see all reviewsKyle’s classes are always so good. He’s so lovely and I always enjoy the flows that he teaches. I also really like that he offers variations and is very technical in his instructions. Thank you!
***When there is no doorman, enter code 0200+ green arrow to enter our building!…SWEAT440 Strength – Lower
see all reviewsI love this place !! The flexibility of having sessions every 10 minutes offers an incredible adaptability, especially in this fast-paced city where everyone is constantly on the go. I also love that each day features different exercises, targeting different muscle groups—upper body, lower body—so there’s no monotony. Plus, the timing pushes you to keep up with the group, and the music is absolutely stellar. Overall, the vibe is just spectacular.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…TONE & TEMPO
see all reviewsSuper fun + challenging routine. Instructor had such a good speaking voice and attitude. Love this Bodyrok location. This and Williamsburg are my favs
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Reformer: Signature 45
see all reviewsThe instructor was patient and guide her class amazing she helped me modify my posture and she was really nice in her way of leading the class
Prime Cycle + Body offers a diverse range of group fitness classes in a high-end…SotoSculpt (No Cardio) Tribeca
see all reviewsI loved it!! Natalie was such a good and thorough instructor. I actually felt like I was pushing myself to failure for every set and it was so easy to understand the pace/format of class. Makes me want to get a full membership!!
The SotoMethod is a mix of cardio and sculpting movements designed to maximize burn…STRENGTH + CONDITIONING SESSION
see all reviewsGot the strength conditioning i needed. Definitely on my favorites in the area, highly recommended. I felt very supported, guided and encouraged by coach Therese, the receptionist even helped to find a locker for my stuff. Gym and bathroom was clean, HIGHLY recommended.
SESSION pairs functional strength, conditioning, and circuit training with community…Bar Method Pilates
see all reviewsLove the new class format! The TRX bands really get your legs, core, and arms fired up, adding a whole other layer to the mix 🔥 looking forward to taking more of these classes!
Socks that cover your entire foot (no toe-socks) are required to take class. Grip…Inferno Pilates Plus+
see all reviewsWow incredible energy!! Looved that it was fun but very challenging! I just wished they included the cold lavender towels at the end. But definitely coming back for this class!!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…TRAP TONE: TRAPPIN ON THE LOW
see all reviewswill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…REAL HOT STRENGTH
see all reviewsSuper welcoming and friendly staff! Studio is so clean and organized. The instructor was very helpful with form and her sequences were challenging in a good way! Would definitely recommend this studio and class to anyone ready for a challenge and different pace in yoga sculpt classes :)
At Real Hot Yoga, we’re passionate about delivering the ultimate hot yoga experience…CORE HIIT
see all reviewsAwesome class, Dan is incredibly motivating and knowledgeable. I felt like I got so much out of just a 45 minute session. Highly recommend.
One on One inspired Small Group Training Project Sculpt is a training studio founded…Sculpt + Recovery (50 min)
see all reviewsEveryone working at Pvolve were so welcoming I felt so at ease during my first class. Front desk to the instructor, Kayla, were so friendly, attentive and informative. They answered whatever questions I had with enthusiasm and made me so excited to start my new journey with Pvolve. Class was well paced and I could hear the instructor clearly with no difficulty, which was my greatest fear!!! Kayla also made sure to welcome me to my first class and ask about any injuries. I unexpectedly sweat buckets and feel so much stronger already. Looking forward to my next class.
Pvolve is the science-led method that combines low-impact functional fitness with…SCULPT
see all reviewsCould not recommend this class enough!!!! makayla spoke at the perfect speed, volume, and tone + her playlist was 10/10. She also seemed so prepared, knowledgeable, and intentional about everything she said, instructed us to do, and even the energy she brought into the class.
***PLEASE NOTE*** We offer rentals - Yoga mats ($5) and nonslip over the mat towels…STRENGTH + CONDITIONING SESSION
see all reviewsChris was a great instructor. I loved how everyone had their own stations with a selection of dumbbells. Very accommodating for all levels, and the workout really got a lot of supporting muscles in my core and back fired up.
We build stronger more resilient bodies! There is no ego. This workout and space…Hot Mat Pilates
see all reviewsNikai‘s classes are truly THE BEST. I’ve tried so many pilates classes in the city and nothing has come close. He is super sweet yet has always challenging workouts in place while always being super supportive and motivating!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…RIDE 45: It's Lunch Time! (new schedule add!)
see all reviewsLoved this class! Great energy and was challenged! Katie was super motivating and as a first time at a spin class I was grateful for her help. Studio is small but makes it feel more intimate like it’s a team effort! Will 100% come again!
We are open w/ a very limited ride schedule while we continue the work on our overall…CONDITIONING: UPPER BODY
see all reviewsFirst timer 😬 This class was soooo intense. Get ready to work hard!!! The instructor is so kind & encouraging. Also the members were all very welcoming. I’m definitely going back. Again, challenging but soo good! Love the music selection too.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…Physique Barre (formerly Physique Classic)
see all reviewsElliott was such a lovely and helpful instructor! Great instructions, modifications, corrections, etc. Would definitely stop by this location if he subbed again. Generally, class was a great challenge and I appreciated how wide open and clean the space felt.
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…Best of 305 Throwbacks Theme
see all reviewsAna is such a joy - and a riot. She has moves and personality, and is very encouraging. I enjoyed her repeated glutes sequence - she said she would make us wear resistance bands next time for more challenge which makes sense since people are at different levels.
WELCOME TO 305 bby! If this is your very first time, know that ALL are welcome in…Core Pilates
see all reviewsWill is absolutely phenomenal. The most fire playlists with a theme that changes every week, and the best burns. Kinda feels like an empowerment session mixed with core pilates mixed with the best vibes ever. .
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…26&2
see all reviewsHe was firm, and had great dialogue throughout. Thank you for the pushes without being pushy. He even checked on people that left early. The practice is not easy, and I think people neglect how much preparation happens before class. I’ll definitely be back.
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…
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