Classical Reformer Pilates
see all reviewsGreat start to the week! Cheryl is very attentive - she's the only Pilates instructor who's noticed I've got slight scoliosis and offered adjustments. Really recommend!
Mojo Studios classes have been carefully designed to lengthen and strengthen your…Dynamic Vinyasa
see all reviewsAustin’s teaching feels fluid not simply because the sequence flows, but because he is reading the whole room in real time. He does not just look at isolated body parts or correct every small imperfection. He sees the larger movement pattern: breath, weight, direction, rhythm, fear, effort, and whether the student is still able to learn from within the pose. When the pattern is alive, he gives space. When it breaks, he intervenes with a clear demonstration or precise adjustment. His demonstrations are not performances; he truly helps students to progress.
Please note - to use our facilities you will be required to complete a waiver prior…Mindful Flow
see all reviewsA bit sad to hear Renee’s class on Sunday evenings is coming to an end soon, but I will definitely be attending her other classes! She has such a calm yet powerful energy and makes each class feel purposeful and relaxed. Thanks for another great class.
MoreYoga is more than just a yoga studio—it’s a movement built on affordability,…