Barre
see all reviewsCharlotte is a brilliant instructor and her classes are always spicy! She introduces the smallest movements that cause the most pain. Her instructions are clear and the class has a great pace. Really enjoyed it.
nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…Classical Reformer Pilates
see all reviewsGreat start to the week! Cheryl is very attentive - she's the only Pilates instructor who's noticed I've got slight scoliosis and offered adjustments. Really recommend!
Mojo Studios classes have been carefully designed to lengthen and strengthen your…Candlelit Yin
see all reviewsOne of my favorite yin classes in London. Lizzie is soft and caring and leads beautiful and resting yin classes. The addition of poems or thoughts always makes me think and reflect, during and after the class. Best Sunday routine ever.
Your new neighbourhood studio for yoga + sound healing in SW4. Our name is reflective…Dynamic Vinyasa
see all reviewsAustin’s teaching feels fluid not simply because the sequence flows, but because he is reading the whole room in real time. He does not just look at isolated body parts or correct every small imperfection. He sees the larger movement pattern: breath, weight, direction, rhythm, fear, effort, and whether the student is still able to learn from within the pose. When the pattern is alive, he gives space. When it breaks, he intervenes with a clear demonstration or precise adjustment. His demonstrations are not performances; he truly helps students to progress.
Please note - to use our facilities you will be required to complete a waiver prior…Yin & Sound Bath
see all reviewsGreat teacher who offers very interesting sequences and poses that feel particularly well thought out compared to some other classes that always repeat the same very simple poses. She is also very skilled with the singing bowls and creates a beautiful sound bath experience that is genuinely immersive and relaxing. My only suggestion would be to shorten or remove the introductory meditation and breathing section and really limit the talk at the beginning. For me, this part doesn't add much value as the meditative aspect is already naturally incorporated into both the yin practice and the sound bath. I would much rather use that time for additional poses or a longer sound bath, which are the real strengths of the class.
Seven Lion Yard is a holistic health and wellbeing centre. On our top floor you will…Immersive Sound Bath & Restorative Yin Rest
see all reviewsCannot recommend enough. One of the most relaxing and restorative practices. Loved it
Join Gizelle Renee, founder of I AM BEING, for a class of wellness within 6 modalities…