Foundations (Studio 1 - Palmeira Square)
see all reviewsMillie was truly a fab instructor. Clear instructions and made the class feel challenging but doable. Very intuitive to when the group needed a break or stretch from one exercise. Best Pilates class I’ve done! Also the studio is so gorgeous!! Thank you :)
Our Reformer Collective Studios in Hove offer a range of reformer classes including…Vinyasa flow+ ꩜꩜
see all reviewsBeautiful class with Michelle. Lovely to reconnect with her after practising with her many moons ago. First time here but I’ll be back!
We are a brand new secret neighbourhood yoga space tucked between the houses of Hove…Yin Yoga (Restorative - All Levels)
see all reviewsThis class was wonderful for a Sunday relaxation session. You hold poses for a number of minutes with options to make it more challenging and suit where your body is at. Helpful explanations from the teacher
SPACE Yoga Studio is your premier place to attain wellness in Brighton & Hove. Located…Flow and Restore Yoga
see all reviewsThis class is such a beautiful start to the day. The teacher has an incredibly thoughtful and holistic approach — she actually teaches to how your body feels that morning, not just running through poses. You can tell she’s tuned into breath, energy, and mindset as much as alignment. We begin with gentle sun salutations that wake everything up slowly. No rushing, no forcing. By the end you feel warm, mobile, and mentally clear in a way that actually sets you up for the day ahead. If you want yoga that feels caring, grounded, and more than just exercise, this is it. I leave every time feeling centered and ready to go.
Welcome to SEED — the movement studio at The Somatic Therapies Centre. SEED Hove…