Signature; Full Body (45 min)
see all reviewsReady. to Rumble**** This boxing class is a knockout! The trainer expertly guides you through a challenging workout that builds both strength and endurance. Whether you're a seasoned boxer or a complete beginner, this gym welcomes everyone and provides the perfect mix of instruction and encouragement. Expect to leave feeling energized, sweaty, and ready to take on anything! I booked another class today and can't wait to attend. 🥊🥊🥊
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing 45
see all reviewsJill was awesome! I loved her coaching style and will definitely be back for another one of her classes 💪🏽
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Mom and Me Lift by NAPS
see all reviewsI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Boxing 45
see all reviewsGreat first class. Instructor was knowledgeable and great at explaining everything to get me caught up on what to do. Would recommend getting there 15-20 minutes early to get situated
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Bag and Pad Work (All Levels)
see all reviewsGreat session with excellent 1 on 1 attention and training!
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