Mixed Levels - In Person
see all reviewsCaitryn is sooo nice and always remembers people’s names! This was a great flow and I loved that when I took child’s pose, Caitryn came over and did reiki hand placements on my back. I left feeling so restored and centered in my body!
Over 60 classes each week - Mixed Levels classes are vinyasa based, combining a mindful…Malden/Yin
see all reviewsThe teacher was very calm grounding and made me feel safe. I had an extremely bad experience at another yoga studio the hour before and I was so shook that I was crying, this class was a restorative one and I didn’t know what to expect but it was just what I needed
At Soul City they encourage practitioners of all levels to come flow with them in…Slow Flow
see all reviewsI really enjoyed this class. The slow flow felt relaxing and restorative. I also appreciated the option to opt in/out of hands on assist. The studio is spacious and didn't feel cramped. Thanks Giuliana!
Lotus Yoga Studio proudly welcomes all genders, races, ages, abilities, orientations…Postnatal Strength Group
see all reviewsClean, brand new gym. The group was small which allowed the session to be tailored to each person’s needs and goals. Friendly and welcoming space!
Taha Training & Physical Therapy offers prenatal and postnatal fitness classes led…