RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsPlaylist, energy, and movements were great! Cues were well timed - we were dripping sweat half way through. Only complaint was the tread next to me was on her phone the entire time. It was so distracting, but the front desk was helpful in addressing it.
Barry’s is an hour-long cardio and strength-building workout designed to help your…HIGH INTENSITY STRENGTH TRAINING
see all reviewsAn intense full body workout that constantly kept you on your toes! Seems intimidating at first, but Haley was so informative, and the clients were incredibly welcoming. Will absolutely be back!
At TRIBE, we recognize the role fundamental movement patterns play in long-term results…Lower Body Strength, Core & Cardio - INSANITY!
see all reviewsI absolutely loved this class. The instructor can truly make or break a workout class and Lauren just made it the best HiiT workout. The vibe was excellent. She was professional yet witty and full of energy. I’m definitely going back.
Hiit56 is an indoor, fun yet challenging, high intensity training facility that uses…PILATES| APPARATUS
see all reviewsThis was my first reformer pilates class at Vault fitness. The instructor Melissa was so sweet! She led the class with clear directions! The workout was balanced and suitable for both beginners and intermediate. I will be back!!!! ⭐️⭐️⭐️⭐️⭐️
Vault Fitness is a culmination of their vision that combines state of the art equipment…CORE FLOW
see all reviewsLisa is one of the best teachers ever, I hope everyone has the opportunity to take her classes 🙏❤️🙏❤️🙏❤️🙏 thank you for sharing your beautiful style of teaching yoga 🧘♀️💕🫶
Step inside the Vault, and Unlock your Potential! Best in class Classical Pilates…THE C.A.T. OTR
see all reviewsLoved this class! Such a fun, energizing workout, and the instructor was amazing, super encouraging and made the whole class feel welcoming. I left feeling great and will definitely be coming back!
Get ready to bounce your way to a healthier you! ON THE REBOUND offers a fun, low…LVL UP 60
see all reviewsPlaylist was 🔥🔥 finally a gym that plays hype music to workout. Workout was great!
LVL UP Fitness is a 1 hour group strength training workout that all revolves around…HYROX
see all reviewsI really like workouts that challenge myself and this was one of them. Thanks coach Fernanda!!! You are amazing!! ❤️💪🏼
CrossFit Deerfield Beach is much more than a group of strangers looking to get fit…Get ripped
see all reviewsI really liked Michelle’s class. It was upbeat, appropriate for all levels and a great workout. I felt really good after class and sweat out the yuckies.
Founded in 2019 and based in South Florida, Athletica Health & Fitness was created…