Gro Flow 75 - Heated
see all reviewsJustin at GroYoga brought me back to why I chose to become a Yoga Instructor. I began practicing in 2009 and receive my certificate in 2011. I took a hiatus due to surgery and Justin reminded me exactly what the purpose, foundation, and meaning of Yoga was during his instruction/practice. I was so moved by his class that I will certainly return to Gro Yoga for his class. Thank you Justin for your technique, adjustment, sun salutations and true authenticity of the practice of yoga. Namaste
GRO Yoga & Wellness is Boca Raton’s premier heated yoga and strength studio, serving…All Level Flow
see all reviewsThe class I took was an all levels flow and I truly enjoyed Samantha’s sequencing. I specifically loved that she toggled weight from foot to foot in preparation for balancing poses. I’ve never had an instructor do this before, and it actually helped me ease into the balancing position much better, and I was able to maintain my balance pose for the hold. For an evening of reconnecting with the self and a gentle flow, I recommend this Yoga Cure class.
At Yoga Cure, they truly believe that self love is the cure. Their studio is a sanctuary…Anuttara Vinyasa to Raja - Heated
see all reviewsI just love Barbara! She has a gift for creating classes that are both uplifting and grounding. Her positive energy is contagious, and every class leaves me feeling renewed.
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