Core & Restore
see all reviewsOlivia is amazing! Her instructions are clear and easy to follow and she corrects form as needed. You can tell she has a wealth of knowledge and experience. Highly recommend taking one of her classes!!
The Optimist is a modern Pilates studio offering small group classes, private sessions…Pilates Reformer Beginner w/Mixed Equipment (45 min)
see all reviewsThis was my first Pilates class and Harriet helped me to feel comfortable and supported the entire time. I’ll definitely be back!
At Well, their goal is to create a proactive, rejuvenating environment where clean…Intermediate Sculpt
see all reviewsIntermediate sculpt with Sabrina is life changing. This is truly the class you want to be in to make positive changes to your body and mind. Since my first class with Sabrina, I have never strayed. She is very good at giving instructions and making modifications as needed. 10/10 definitely recommend.
Pilates is a unique and indivisible system based on an ordered and corrective sequence…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat class for beginners & the environment was really welcoming. If you’re comfortable on a reformer you might want to try one of the harder classes. I felt like I could’ve been challenged more but I still got a really good workout.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsErin is an amazing instructor! She made me feel so comfortable during my first visit at Hoover. I truly enjoy her positive attitude and calming presence.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsFriendly and very welcoming. 1st time trying Pilates, the instructor took the time to explain what I should be doing and making posture corrections so I understood what muscle should be engaged. Great experience!
Club Pilates provides small group and private training classes for reformer Pilates…Intermediate Reformer
see all reviewsMary Anna is such a fun and motivational instructor! I had a great workout (some shaking involved for sure!) I also appreciate her PT background so that I know the workout is safe.
Welcome to TherapySouth Crestline/Mountain Brook! Their clinic offers a variety…