YIN
see all reviewsInishkin told us a story about Ganesh while she took us through the a Yin flow that felt like your mom tucking you in to bed as a kid. All to a moonscape on the giant screen. I'm a seasoned yogi and particular about my classes; I can confidently say this was a treat for the nervous system you don't want to miss.
Welcome to a new kind of yoga experience - where the power of technology meets the…Infrared Yoga Stretch & Restore
see all reviewsI absolutely adore Jose’s classes! I take his vinyasa and then stretch and restore right after. He knows just how to challenge you without driving you to your breaking point. His classes cater to all levels and abilities, and he has a great mentality and positive attitude. I’ve been doing these classes for a few months now and definitely feel my body getting stronger and more flexible. Could not recommend his classes enough!
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…60 Min. Tru Barefoot Bootcamp
see all reviewsAs someone who doesn't sweat easily, I was out of breath and dripping 5 mins into the class. Make sure to wear shorts and a tank, the heated room makes you work real hard! Burned over 400 calories by end of the class which is my personal best and I sweat buckets. So fun!!
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…GYROTONIC® Tower Foundations
see all reviewsKaran gave very good cues that helped with the mind to body connection. I will continue applying the cues even beyond this class. Thank you!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Power Reformer
see all reviewsComfortable and relaxing environment! This was my first time EVER using a reformer and Ron helped introduce me to it while Marshall was great at giving hands on 1:1 help every time I got confused or tangled in the machine :)
MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER. We are unable to switch any booked classes…Reformer: Beginner
see all reviewsTraditional Pilates studio, unheated, no music. Instructor had lots of mods for those who needed them.
Whether you are new to Pilates or have a strong practice already, we are so excited…Barre45
see all reviewsMoire consistently offers a welcoming environment for all ages + skill levels, and she gives subtle and more covert corrections in case you are nervous about doing the moves correctly :) . Barre 45 at ATD is a great workout that will get your heart rate up while also focus on form to keep your body healthy. Moire offers adjustment options if you are newer/have injuries or want more of a challenge!
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…- Yoga, Strength Training, …
Pacific Northwest Fitness
Pacific Northwest Fitness, 401 Broadway East, SeattleLesMills BODYPUMP Heavy
see all reviewsSarith is a true gem of an instructor! Super inclusive, positive, and well-prepared with each movement and set matching perfectly with his *tracks*. He does all movements with you, and the class itself is a great workout.
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we… GYROKINESIS® Mat Foundations Mercer Island
see all reviewsThis is my first time trying Gyrokineses and I’m hooked. Janet is an incredible instructor. She is knowledgeable and very descriptive so that you can complete each movement properly. I felt comfortable with her and appreciated her encouragement throughout my class.
They’re a community-oriented studio that loves their community. They do what they…Flow [UD]
see all reviewsi love this class with isai!! the instructor is such a positive presence, & directs a super fun & engaging flow! i will say the ambiance is kindaa mid, but the actual movement & amenities seriously make up for it:)
Move with strength. Breathe with intention. Grow in community. At Bouldering Project…