Boxing 60
see all reviewsThis class was SO FUN! First time boxing and I will definitely be back. The class was fast paced and upbeat, such a good workout. The instructor was very motivating and kept the vibes high during the workout.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…ExpressRyde
see all reviewsAmazing energy from both Jess and the class, and great beats to cycle along to!! It was my first time ever at a spin class and Jess was very kind and patient when helping me set up with the bike and shoes. My quads were on fire and I was drenched in sweat after 30 min. Everyone was incredibly welcoming and supportive. I will definitely be back for more cycling and would love to try out boxing and pilates here too!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Total Body Strength HIIT
see all reviewsClass was GREAT!!! Just be sure to look WHERE its at. When you click map it takes you to old location. New location is 15 mins away. 45 mins in the car this morning sucked. Great class.
Located inside EVO Sports Club at 2790 El Camino Real, Santa Clara. Fusing the latest…- Boxing, Strength Training, …
Bay Breakers Boxing Gym
2001 Van Ness Avenue, San FranciscoSafety guidelinesBeginner Boxing Technique & Stamina
see all reviewsDaniel is a great teacher and very patient and encouraging. He always provides a nice balance between technique and getting a good workout.
At Bay Breakers Boxing Gym we are dedicated to providing authentic boxing training… - KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…
Beginner Boxing 1
see all reviewsThis class was so fun and very beginner friendly! Israel was a great instructor and really presented boxing like a craft. His enthusiasm was contagious. My knuckles are sore but I’ll definitely be coming back to Third Street Boxing!
Welcome to San Francisco's last real boxing gym. While other gyms "build" clientele…HIIT FIT
see all reviewsIt’s close to home. Made me sweat. I just hope he gave us breaks to recover like a minute every 10-15 mins. Also gave precaution to beginners or gave different levels.
Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…Kickboxing Circuit Training
see all reviewsClass was a great introduction into kickboxing. It’s essentially a circuit styled cardio workout. There are several stations for which you will execute various kickboxing techniques or exercise activity. You spend 3 minutes at each station. Overall it was a good cardio workout.
9Round is a specialized fitness center for people who want a unique, fun, and proven…- They are Mixed Martial Arts Training Center with something for everyone in family…
Zumba Studio 1
see all reviewsReally energetic teacher, nonstop movement. A variety of songs, including pop, Latin and some fun holiday ones. Seems like this place skews a little older (50s/60s) fun crowd of about a dozen people. Would return!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
- Located In West Sacramento, CA, Pure-N-Fit Training is a ALL EXCLUSIVE PRIVATE TRAINING…
Circuit
see all reviewsI recently tried a circuit training class at Bay Area Fitness and was pleasantly surprised. The gym was clean and well-equipped, providing a comfortable environment for a challenging workout. The coach was knowledgeable and supportive, pushing me to my limits while ensuring proper form. If you're looking for a motivating and effective workout, I recommend checking them out, I will be back!!
The role of a strength and conditioning is to use exercise prescription specifically…