Vinyasa Flow - Heated
see all reviewsI really enjoyed today’s heated yoga flow class. I felt like I had such a good yoga practice — I was sweating a ton, which I love, and the flow felt both challenging and grounding. I left feeling stronger, refreshed, and energized. Definitely looking forward to taking this class again!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Flow Level 1 & 2 (Beginner-Friendly) - Non-Heated
see all reviewsMolly was very welcoming at the front desk. Alex was a very good teacher. Soft Spoken loved her routine and her pace. The atmosphere is very comfortable. Love the lighting would definitely go back again.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Flow + Restore
see all reviewsPerfect class. You build up a bit of heat and then have an extended period of restorative poses. Cecile is a great instructor and gives fantastic cues.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Powerful Vinyasa
see all reviewsI enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…All Levels Yoga
see all reviewsPerfect slow flow yoga class. I loved it. This studio is so perfectly located, beautiful and honestly has all the best instructors in Sonoma county…and I’ve been to nearly all of them in the area lately. I’m so thankful to have access to Grace Yoga and the community here. Hediyeh is amazing and has the time to give individual attention and corrections during this early morning class. She is also a wonderful Pilates instructor and I’ve taken several of her other classes. I felt like I got so much out of this class. I usually take strong flow or power flow vinyasa classes but it’s so important slow down sometimes to focus on breath and careful alignment. 100% worth getting up for. I’d skip reformer Pilates for this.
Breathe, move, and connect in a welcoming space for mindful practice and community…Inferno Hot Pilates
see all reviewsI’m a frequenter of this class and I continue to love it. Always get an amazing workout in and Robert is one of the better instructors who actually gives great modifications for beginners and is very motivating and positive! This will hopefully forever be my Monday noon ritual :)
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Power Vinyasa Flow Yoga (In-Studio)
see all reviewsI appreciate the way the teacher didn’t talk the entire time and left space to clear our heads in the poses. It’s hard to find teachers that can do that in yoga classes.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…- Yoga, Pilates, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty Vinyasa (WARMED)
see all reviewsI enjoyed the class but having taken vinyasa flow 3 times over 2 weeks I was surprised that the sequence hadn’t changed at all!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Steady Vinyasa Flow 75
see all reviewsHer class started off very non-traditional, and I wasn't sure I was into it, but then she proved to create a lovely, challenging flow. We even got into crow pose and handstands which is rare in standard Vinyasa!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Night Flow (I/II)
see all reviewsJust what I needed. A slower evening flow to settle and decompress the day. Expect longer held poses like warrior poses and downward facing dog with subtle transitions. For me it meant regulating my nervous system which I needed from a grueling week of meetings!!!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Pilates Flow
see all reviewsSophie is an uplifting and wonderful instructor. The flow has elements of vinyasa but it is mostly a mat pilates class. Would recommend for anyone who wants to add a bit of intensity to their normal flow practice.
Welcome to our sanctuary. However you identify, no matter your skill level or background…Candlelight Restorative
see all reviewsThe instructor was great! She guided us through each pose and created a peaceful atmosphere with calming music. It was nice to relax and slow down for a bit. There was another class in session in the other room and that caused some noise at the beginning of our class as they left but it wasn’t too bad.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Flow (in-studio)
see all reviewsThis class was wonderfully relaxing, invigorating, and challenging all at the same time. I am not a big fan of hot yoga that is so popular these days, but during this class it felt so wonderful to have the sun shining on me through the window with a natural breeze of fresh air coming in. Prashant, the instructor was clear and compassionate with his guidance and I also loved a story, music and chanting.
With the most diverse and plentiful classes in the Bay Area, there's truly something…FLOW All-Levels
see all reviewsChill atmosphere, insightful instruction, gentle adjustments, clear energy. Everything you would desire in a yoga class! Perfect Bliss 🙏 👋 🙏
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Stretch + Sound Bath
see all reviewsThe class was perfect and Julianna was a strong talented and intelligent teacher. This class was invigorating and relaxing at the same time. Great connections to body and nervous system support.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow
see all reviewsJenny is an amazing instructor! I’ve been going to her class for years. She’s extremely encouraging, sweet and will offer gentle corrections. Her class will allow you to take a meditative breath while still pushing the limits of your practice with challenging poses (while providing a lot of alternatives to build up to them). Can’t recommend her classes enough!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Candlelight Yin + Restore 75
see all reviewsEmily was an amazing instructor. This class was a great way to unwind after work. The staff and instructor are super kind and make you feel welcome as a first timer. Modifications are welcome and that was very much appreciated.
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Hot Yoga Sculpt
see all reviewsMeghan’s class was really hard and really good! Great instruction, very sweaty and if o did this often I can tell I’d get really strong. One comment- the kind of music and volume made it almost impossible to hear Meghan. I wished the music had no words but was still upbeat.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…MLK - Center & Flow
see all reviewsI really enjoyed this class… MaryBeth created a welcoming and smooth paced vibe for the various levels in the room. The space is airy and has warmth.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Yoga Flow
see all reviewsLoved everything about this practice with Tiffany! Great flow that built heat and held poses for the perfect amount of time, I found it challenging in a good way. Also music was great! Overall very relaxing!
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…Yoga Foundations (Beginner / All Levels)
see all reviewsThe instructor was wonderful and very knowledgeable. We really enjoyed the class. I have been searching for an Iyengar class like this since my first teacher retired.
Their certified and insured teachers meet yoga needs and cater to all levels during…Prenatal Yoga (Classroom)
see all reviewsLoved this prenatal yoga class! The teacher was flexible and thoughtful - class was small and personal. Love the ambiance of the space. Will definitely be back!
Step into a world of wellness and tranquility. Discover the power of self-care and…Power Pilates Mat
see all reviewsBerkli is the best! She’s motivating, her workouts are tough but fun, and tunes are on point. I look forward to her classes.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Candlelit Breathwork and Meditation
see all reviewsDavid is so warm, welcoming, sweet - all the good things you want in a yogi teacher AND THEN the class started! The flow was absolutely perfect and I felt like I went to another place. Will be coming back for him!
Purusha Yoga & Pilates Studio has over 25 years of experience in the Bay Area. Located…Inner Garden Mixed Levels Flow
see all reviewsI love this class, its become a Saturday morning ritual. Debras calm presence and direct, paced instructions are appreciated.
Strengthen, refresh, and connect with our community through our dynamic schedule…Mindful Flow
see all reviewsI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Sculpt (All Levels)
see all reviewsWow, first time doing this type of class, Im 30 classes in on reformer Pilates and this was a great workout, will come back for sure. The instructor is strong and consistent
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Warm Vinyasa Flow
see all reviewsEvelyn is such a sweet soul. Her flows are wonderful and always unique. I love that she goes around and adjusts folks and appreciate her adjustments. She’s always happy, encouraging and personal. She always remembers me even though I don’t frequently go to that studio. Wonderful place and community! Evelyn is the best!!!!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Gentle Yoga
see all reviewsLeo, like other instructors here, had a welcoming, patient and jovial presence. I expect to attend more of gmhis sessions.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Yin + Restorative Yoga+ Sound Bath
see all reviewsAnnabelle was great! Introduced herself to me specifically and read great passages during some yin poses, the class went by too fast I enjoyed it so much!
Love and Light Yoga and Wellness is a boutique studio located in one of the most…Vinyasa Flow (warm)
see all reviewsNice flow and nice place. The hands on during savasana was lovely, thank you!
At Coastside Yoga Collective they are dedicated to serving the community through…Postpartum SCULPT [Carrier-Friendly]
see all reviewsAlways love mama flow classes! This class with new instructor Bailey was super challenging and will definitely feel that burn in my booty for the next few days 🍑🔥
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Prenatal Yoga
see all reviewsTaylor is the best! Really enjoy her class. Perfect mix of challenging and relaxing.
The Root is a fitness center, yoga studio, childbirth education center and peer community…Prenatal Vinyasa
see all reviewsDaniella is awesome! Love the small vibe, light, and wonderful yoga at BB!
Classes, resources, services, and community for the person you are and the parent…Candlelight Somatic Slow Flow Breathwork
see all reviewsKaren was the sweetest! I enjoyed this class so much and will definitely be back.
FTK Studio is a community based fitness studio offering movement classes for all…Prenatal Yoga
see all reviewsI had an amazing first experience at the Nesting Spot’s prenatal yoga. Truly a go to place for yoga and so much more if you are expecting or post partum! Caren has truly curated a very special place.
Welcome to The Nesting Spot for Birth and Beyond, where they believe that building…TELEGRAPH - SATYA - Embodied Flow
see all reviewsSlow pace with deep stretches that worked so many different muscles. Tina was good about making sure each person worked at their own pace, with support and additional instructions if needed.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Prenatal Talo Flow
see all reviewsEmily is the best postnatal/ prenatal instructor! She has such a deep understanding of what the the body needs during this special time and makes the movement and breath work feel so rewarding, connecting, and restorative.
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…